Showing results by author "PhD" in All Categories

The clues surround you wherever you go, messages and signs telling you how to live a more rewarding and fulfilling life. Have you ever wondered how your life would improve if you were to "tune in" to the information that the universe is offering to you? With The Advanced Manifestation Program, Rick Jarow introduces a powerful curriculum for heightening your awareness of synchronicities, opportunities, and serendipity (all of which have little to do with simple luck, teaches Jarow).

In his comprehensive Starting a Business QuickStart Guide, Ken Colwell concisely presents the core fundamentals that all new entrepreneurs need to know to get started, find success, and live the life of their dreams.

Nina Spadaro, Ed.D., Tiffany Rush-Wilson, Ph.D., and Rives Thornton, M.S. bring counseling skills to life in this multi-media e-book. The inclusion of innovative video demonstrations, acted out by the authors, provides an invaluable supplement to the engaging, highly readable text and is a bonus for students who learn best by observing. This seamless integration makes the book a user-friendly tool for both the beginning counseling student and the experienced professional alike. The authors outline microskills - verbal and nonverbal techniques that are counseling building blocks. They also ...

The latest and most bitterly contested battle in the culture war is the controversy over Darwin and intelligent design. But much of what you've heard about it is wrong. Jonathan Wells, a battle-hardened veteran with doctorates in biology and theology, sets the record straight.

What happens when we die? How does our present life shape our future? What part of us survives death? From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way. Through a series of lively stories drawn from the ancient scriptures and his own experience, Pandit Rajmani Tigunait reveals the truth about karma, how we create it, why it becomes our destiny, and how we can use it to shape the future of our dreams.

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.

Am I Lying To Myself? helps listeners squelch the tendency to let their own and others’ Denial rule their lives. This book takes listeners through a series of real-world scenarios in which people find themselves mired in Denial. It will help you not only recognize Denial’s sneaky voice, but you will come away from each chapter with a useful skill that will help you address the Denial in your own life. After listening to this book, it will become second nature to talk back to Denial with clarity and strength. This book will teach you how to do that. You will never lie to yourself again.

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.

Biology of Dogs takes you on a series of tours through all the major biological systems–reproductive, nervous, musculoskeletal, digestive and more. Tim leads these tours in a fun and irreverent manner, offering insights that will enhance your dog-human relationships so much that you will abandon all of your human friends to spend more time with your dog!

Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.

In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.

If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic - change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look.

In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve. Using skills based in cognitive behavioral and schema therapy, you'll gain an understanding of why you're attracted to narcissistic men, how you can avoid being drawn in by a narcissist's initial charm and magnetism, and how to heal so you can finally move on to healthy relationships.

Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.

Award-winning Silva trainer Robert B. Stone teaches you how to enter the Alpha State - an inner conscious level of brain wave frequency. At the Alpha state, you'll activate deep states of accelerated mental activity, intuition, learning, memory, ESP, tranquility, rest, and relaxation.

All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.

We all want to achieve wellness. But wellness is not a state of mind or a state of being—it’s a state of action. It’s the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuck with stories, quotes and more!

When Elizabeth Bennet first knew Mr. Darcy, she despised him and was sure he felt the same. Angered by his pride and reserve, influenced by the lies of the charming Mr. Wickham, she never troubled herself to believe he was anything other than the worst of men - until, one day, he unexpectedly proposed. Mr. Darcy's passionate avowal of love causes Elizabeth to reevaluate everything she thought she knew about him.

On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.