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In this short meditation for sleep, Susan Piver shows you a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way. Prepare yourself for rest with just a few minutes of body awareness.

Amelia Jones has always dreamed of attending the Mystwick School of Musicraft, where the world’s most promising musicians learn to create musical magic. Unfortunately, Amelia botches her audition and her dream comes crashing down—until the school agrees to give her a second chance. Amelia vows to do whatever it takes to make her dream come true.

The stuff of conspiracy theories makes for great, entertaining stories in movies, books, and television. And there is no shortage of subjects: from who really killed JFK to the truth behind 9/11. And then, there are subjects from alien invasions to the Moon landing was simulated - theories that are truly out of this world, which according to some, is flat. Many of these crazy concepts have jumped off the pages or screens to become so pervasive in our culture that thousands - even millions - subscribe to them as reality.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Welcome to Story Party, a curated collection of some of the very best storytelling for kids. In this edition, how about some stories about people and animals having amazing adventures on the road?! Hear travelin' tales about an old woman zipping around the world with the help of a magical fairy, a storyteller whose car keeps breaking down, and the incredible tale of a naughty little chicken traveling from the farm to the big city.

More than a decade since Michael Jackson’s death, his legacy remains complicated and unresolved.

Kachow! Best friends Lightning McQueen and Mater are on the road to attend Mater’s sister’s wedding allll the way across the country when they accidentally find themselves at the legendary Cave of the Crystal Hubcap. See, legend has it, whoever gazes into this hubcap becomes the luckiest racer in the world! Mater thinks the hubcap would make the perfect wedding gift and heads into the cave in search of it. Since friends don’t let friends go into caves alone, Lightning joins him. While inside, they meet a new friend and help her out of a jam.

Zelda Reynolds has a secret identity as “The Break-Up Artist”, the infamous ender of relationships. Don’t want to end your relationship yourself? Just tell Zelda through her website and she’ll get the job done like a pro. Her online business isn’t paying the bills yet, but at least it’s an escape from her real life, where her boss steals her best ideas, her dates are all duds, and her dad just married someone her own age. When Zelda starts falling for the recipient of one of her snarkiest letters yet, will she have the courage to tell him the truth?

The Roman gladiator has long been a figure of fascination. Portrayed frequently in fine art and popular culture alike, the gladiator is both a real part of history and a legend of a romanticized past. We know that these men entertained Roman audiences by fighting in dangerous and often deadly games. But who were the gladiators? What were their lives like? And why do they continue to have such a strong hold on our imagination, centuries after the fall of the Roman Empire?

Hello-ee-o-ee-o listeners, and welcome back for Season 2 of The Sesame Street Podcast with Foley and Friends! Foley the Sound-Maker Monster has plenty of brand new sounds to share on her very own podcast, right on Sesame Street.

Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.

Ida Pederson was an executive at ‘Nyberg Shoreline’ when she was sent to the small Northern Irish village of Port Kriel to diffuse tensions between the company and the local community. When an unexploded bomb was identified on the seabed near Nyberg’s windfarm, Ida sent a local crew of eight men to investigate. That night, only two men returned home, barely alive and unable to speak of what had happened out at sea.

Touré Wallace and Niomi Spencer were close friends at Finley College, the prestigious HBCU they attended. The attraction that simmered between them every semester was a question they never got to ask or answer before soaring ambitions launched them to opposite corners of the world. Both chased their dreams of grit and glamor as high-profile journalists. They got it all...except a shot at being more than friends. Years later, Touré is an award-winning investigative journalist and Niomi is America's most popular morning-show host, but they both feel like something’s missing.

When a used car dealership in upstate New York finds out their local rival, Wild Ron (John DiMaggio), is trying to put them out of business, they'll have one week to band together over the holidays to keep their business alive.

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.

In 1919, Kathryn Wombacher finds a lonely-hearts ad placed by one Walter Andrew: "Would be pleased to correspond with a refined young lady or widow. Object, matrimony.” Kathryn and Walter fall in love and marry within weeks. What Kathryn doesn’t know...is that her new husband is really James “Bluebeard” Watson, a notorious West Coast serial killer who catfished and married 22 women, murdering 10.

Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.

This meditation is designed to complement the sign of Sagittarius. Sagittarius is a mutable fire sign represented by the archer’s bow—forever seeking and yearning. Sagittarian energies are the parts within you that seek adventure, truth, and to have direct experience with the world. This meditation will help you to tap into the expanse of your own inner landscape by simply accessing your ability to receive the present moment.

This hilarious, heartfelt, and soaring adventure will delight fans of The Goonies and Indiana Jones. Performed as a 1930s radio drama, it’s bursting with humor for all ages, orchestral scoring, and some of the most talented voices on Broadway. When their ace pilot parents (and adorable puppy) mysteriously disappear over the Pacific, the Flamingo Sisters - Flo, Faye, and Franny - escape the clutches of their evil Uncle Freidrich (who believes girls should never pilot aeroplanes) and join a flying circus.

Mel Robbins is back, just in time to help you reimagine the life you want.