Showing results by narrator "Gretchen" in All Categories

Have you ever felt really, really mad? It can be tough to figure out what to do when you’re super angry, right? In Tame that Flame, book 3 of the Adventures in Lusair, Billy feels the same way. Don’t worry! Billy’s friends Rudy and Joey are about to go on another exciting adventure in Lusair. But here’s the twist—Lusair has turned into a land full of anger! Come along with these good friends as they learn all about dealing with their own anger and discover how to make things right in Lusair. It’s going to be a fun journey!

Join author Anne Costa as she shares the wisdom of Edith Stein. While the author never knew Edith Stein personally, her writings had a profound effect on her, and she came to view Edith Stein as a spiritual friend. Embracing Edith Stein shows how the different aspects of the life and teachings of St. Teresa Benedicta of the Cross can serve as a guide for women and their unique vocation today.

The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author. This book is designed to make healthy eating easier for the entire family, a low-carb diet for beginners easier, and keto for beginners easier too.

With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

Abraham Lincoln and Donald Trump are two of a kind despite terms in office separated by 150-plus years. Both encountered a biased press and deeply divisive political environments after being elected with less than 50 percent of the popular vote. Each was viewed as an ill-equipped outlier and accompanied to office by first ladies ostracized by Washington's elite.

Want to discover how to unlock the power of your mind to dramatically improve your life through meditation? Whether you are looking for lowered stress/anxiety, better sleep, increased energy/focus, or a resilient sense of peace, the professionally produced meditations in this collection are for you. Every meditation in this bundle was written and recorded to deliver all the benefits of time-tested, ancient practices to your modern life. Experience Kundalini and Yoga Nidra practices in the comfort of your home.

Charlotte Maynard rarely leaves her mother's home, the sprawling Connecticut lake house that belonged to her late stepfather, Whit Whitman, and the generations of Whitmans before him. While Charlotte and her sister, Sally, grew up at Lakeside, their stepbrothers, Spin and Perry, were welcomed as weekend guests. Now the grown boys own the estate, which Joan occupies by their grace - and a provision in the family trust.

Do you want your child to learn fundamental mindfulness skills that allow them to be resilient, deal with stress in a healthy way, and truly thrive? Mindfulness gives kids a toolkit to help them engage more fully with themselves and the world. Sadly, most of the mindfulness literature available is geared toward adults. Asking a child to sit still and “be mindful” or “concentrate on their breath” for 20 minutes doesn't work. The activities and meditations in this bundle were professionally designed and recorded to teach mindfulness skills to kids in a fun, engaging way.

Don’t wait to become the most confident, independent, alluring version of yourself. Discovering your personal dark feminine energy can transform the way you see yourself and the rest of the world. It’s not something just anyone is ready for… Manifesting the life you desire is a journey of self discovery, bold exploration, and embracing parts of yourself and femininity that society has long feared and attempted to control.

The much-coveted position you once thought was a dream come true is now a source of overwhelming pressure and tremendous stress. As a woman leader, you are facing a lot of problems beyond the job itself–from employees questioning your capabilities to colleagues scrutinizing your every move.

Ah, “adulting.” Promises of living independently, tossing curfews to the curb, and being the boss of your daily schedule. Yet once you approach your late teens, adulthood suddenly picks up its pace, racing up from behind and tackling you with responsibilities like choosing what to study, getting a job, and sorting your finances. Who sold you on the marvels of adulting in the first place? If you want your money back, I don’t blame you! Here’s the good news. You don’t have to create your definitive life plan just yet…

Ten-year-old Rudy is afraid of everything, and to top it off, two bullies like to chase him home from school! Every day those bullies try to make Rudy do things he’s scared to do. Rudy’s best friend Billy is usually there to defend him, but some days Billy is at Taekwondo class, and when that happens, Rudy finds himself panicked with fear.

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

Joining us in the Audible Studios to discuss her latest book, The Four Tendencies, is New York Times best-selling author and happiness expert Gretchen Rubin. Author of international best sellers The Happiness Project and Happier at Home, Gretchen Rubin has made waves with her insights into habits, happiness and human nature. With more than 600,000 people having taken her online quiz and a hugely successful podcast and blog, Gretchen delves further into personality traits with her latest title, The Four Tendencies.

Best-selling author Gretchen Rubin ( The Happiness Project and Happier at Home) explores habits - the invisible architecture of everyday life - and how they can make us more likely to be happy, healthy, productive, and creative. When we change our habits, we change our lives. Gretchen Rubin, author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home, has helped millions of readers get happier.

When writing about habits for her last book, Gretchen Rubin stumbled on the biggest discovery of her life - the Four Tendencies. The tendencies describe how a person responds to motivation and how that affects family dynamics, happiness, work and organisations. Investigating the Four Tendencies quickly became the most challenging and important project Gretchen had ever embarked upon.

When Gretchen Carlson made the decision to "walk off the set" and speak up about sexual harassment in the workplace, she jumped off a cliff by herself, but it led to a new calling: empowering women to reclaim their power against any injustice. After the former Miss America, mother of two, and star news anchor stood up and spoke out, women all over the world joined the movement and began to take back their lives, careers, and dignity. Gretchen became the voice for the voiceless.

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

For years, rumors of the "hairy beast" have haunted the woods of Missouri, a Midwestern state filled with river bluffs and caves. So in late 2014, when housewife and mother Emily is discovered missing, the locals immediately suspect Dave, her ex-husband. But Emily is not where they believe. Sensitive and humorous, she has survived for weeks alone in the new underground area that she calls home, finding new friendships in the dirt-filled paths and caves. Then the time comes to become Stem's mate.

Want to discover how to use meditation to transform your life? Have you tried meditation, but had trouble sticking to a routine or finding the time? With benefits like decreased stress, blood pressure, anxiety, and depression and increased sleep quality, immunity, and mood, meditation has deservedly made its way into the daily routine of virtually every top performer. Every meditation in this bundle was professionally narrated and recorded to deliver you the ultimate meditation experience in the comfort of your home.