Showing results by narrator "Thorne Stephen" in All Categories

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.

Faced with an overwhelming infestation of living dead on the US mainland, the US Pacific Fleet manages a strategic withdrawal of civilians and supplies. Aboard the USS Ronald Reagan, Dr. Henry Damico advises the remnants of the civilian government and military leadership on how to survive in a world overrun with zombies.

In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.

What would it have been like to be an eyewitness to the Big Bang? In 2014, astronomers wielding BICEP2, the most powerful cosmology telescope ever made, revealed that they'd glimpsed the spark that ignited the Big Bang. Millions around the world tuned in to the announcement broadcast live from Harvard University, immediately igniting rumors of an imminent Nobel Prize. But had these cosmologists truly read the cosmic prologue or, swept up in Nobel dreams, had they been deceived by a galactic mirage?

In The Politics Industry, Katherine Gehl and Michael Porter ingeniously apply the tools of business analysis - and Porter's distinctive Five Forces framework - to show how the political system functions just as every other competitive industry does, and how the duopoly has led to the devastating outcomes we see today. Using this competition lens, Gehl and Porter identify the most powerful lever for change - a strategy comprised of a clear set of choices in two key areas: how our elections work and how we make our laws.

Warm and fuzzy, anchored in values, and filled with simple words of wisdom, this beloved, best-selling book for parents speaks to the important business of raising sons, and distills their timeless lessons into nuggets of wisdom - some lighthearted, some serious, some practical, and some intangible, and all supported by a strong moral backbone.

The northeastern quarter of the continent of Africa is drained and watered by the Nile. Among and about the headstreams and tributaries of this mighty river lie the wide and fertile provinces of the Egyptian Soudan. Situated in the very centre of the land, these remote regions are on every side divided from the seas by 500 miles of mountain, swamp, or desert. The great river is their only means of growth, their only channel of progress.

"The Lord is my shepherd." Thus begins the most beloved of all Psalms - and thus begins a thousand-year journey through the Bible. Prophets, apostles, and Jesus himself took up this image from David, reshaping it, developing it, and applying it to their own situations and needs.

Mavis St. Paul had been a rich man's mistress. Now she was a corpse. And every cop in New York City was hunting for the two-bit punk accused of putting a knife in her. But the punk was innocent. He'd been set up to take the fall by some cutie who was too clever by half. My job? Find that cutie - before the cutie found me.

Atlanta hovers on the edge of chaos and pandemonium as rumors fly about supernatural beings living among humans. Deadly preternatural predators have been held in check for many years by the most formidable pantheons. One angry being has accessed majik of an ancient grimoire to release abominations capable of taking down the most powerful of humanity’s supernatural protectors.

This is a story of the most well documented, most commented on love affair of our times. Yet the personalities behind the facade remain elusive and the nature of their relationship is an enigma. This is the first major biography of Charles and Camilla, two people who have battled against the curious lot that fate has thrown their way. Gyles Brandreth returns to the same ground as his last book, the bestselling "Philip and Elizabeth"; "Portrait of a Marriage".

How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake.

Set in the middle of the 14th century, Sir Nigel is a swashbuckling story of the eponymous hero as he seeks his fortune and the hand of his lady-love in England and France in the early part of the Hundred Years War. It is full of high romance and chivalry, battles and brutality, humour and sheer rumbustiousness as the impoverished Nigel Loring and his lascivious attendant Aylward seek their fortunes.

The first book in the best-selling Conqueror series featuring Genghis Khan and his descendants. Temujin, the second son of the khan of the Wolves tribe, was only 11 when his father died in an ambush. His family were thrown out of the tribe and left alone, without food or shelter, to starve to death on the harsh Mongolian plains. It was a rough introduction to his life, to a sudden adult world, but Temujin survived, learning to combat natural and human threats.

The Woodlanders is vintage Hardy. The story revolves around the young woman Grace Melbury, who returns to the leafy world of Little Hintock and soon finds herself at the center of a number of tragic events. In penetrating, incisive, and beautiful prose, Hardy tells a moving tale of unrequited love as fate and the constraints of society thwart the happiness of our heroine. The leafy world of Blackmoor Vale and the hamlet of Little Hintock are all lovingly described by Hardy, who named The Woodlanders as the favorite of all his novels.

Lyme Disease is a substantial problem. While the CDC reported 427,000 new cases in 2017 based on surveillance criteria, actual numbers based on clinical diagnosis put that number at over one million. It is now well accepted that 10 to 20 percent of these cases go on to become a chronic illness.

Tiona, Vaz's daughter, is starting grad school in physics, has a "bad boy" musician boyfriend, and does her own strange variety of charity work at a homeless shelter. Her professor has her start work on a project to try to achieve high-temperature superconduction by doping the graphene membranes her lab partner has figured out how to precipitate.

Atlanta has become the battlefield between human and demon. An outcast among Beladors, Evalle Kincaid has walked the line between human and beast her whole life. Her origins unknown, she’s on a quest to learn more about her past—and her future. When a demon claims a young woman in a terrifying attack and there’s no one else to blame, Evalle comes under suspicion and the only person who might help her is Storm, a sexy new agent with secrets of his own.

In October 1859, abolitionist John Brown led a raid on the federal armory at Harpers Ferry. His goal was to secure weapons and start a slave rebellion. The raid was a failure, but it galvanized the nation and sparked the Civil War. Still one of the most controversial figures in American history, John Brown's actions raise interesting questions about unsanctioned violence that can be justified for a greater good.

When Babe, the little orphaned piglet, is won at a fair by Farmer Hogget, he is adopted by Fly, the kind-hearted sheep-dog. Babe is determined to learn everything he can from Fly. He knows he can't be a sheep-dog. But maybe, just maybe, he might be a sheep-pig.