
Build a Better Brain
Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Russell Newton
-
By:
-
Peter Hollins
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.
Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis.
This audiobook is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neurosciencem, written for non-scientists and packed with advice. At the end of the day, this audiobook is a guide for how to rewire your brain for optimal performance and happiness.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real-life situations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Peter Hollins (P)2019 Peter HollinsListeners also enjoyed...




















People who viewed this also viewed...


















From there the author explains methods you can put into action to change your brain to become the person you want to be. Do you want to overcome fear and anxiety, that's covered. Do you want to get off drugs, that's covered. Do you want to lose weight, that's covered too.
Basically, this book is a guide on how to improve every aspect of your life from the origin.
The narrator does an amazing job as well. I highly recommend this book to anyone looking to make a positive change in their life!
The missing manual for your brain!
Something went wrong. Please try again in a few minutes.
I really like this.
Something went wrong. Please try again in a few minutes.
Great book
Something went wrong. Please try again in a few minutes.
Great info - very dry
Something went wrong. Please try again in a few minutes.
extraordinary
Something went wrong. Please try again in a few minutes.
and the layperson who want to learn more about neuroscience. It was an easy listen while also providing enough detail to expand understanding of the neuroscience principles that lead to a better functioning brain.
Brilliant
Something went wrong. Please try again in a few minutes.
LOVED!!
Something went wrong. Please try again in a few minutes.
I also highly recommend James Clear, Atomic Habits. The author mentions him a couple of times as well.
Excellent Audiobook, Well Organized, Clear & Actionable
Something went wrong. Please try again in a few minutes.
Great resource for everyone wanting a better life.
Something went wrong. Please try again in a few minutes.
Good content!
Something went wrong. Please try again in a few minutes.