Mood Disorders
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Reasons to Stay Alive
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 4 hrs and 16 mins
- Unabridged
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At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
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Beware of Tuesdays and October. I cried laughing
- By colin on 12-05-23
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Reasons to Stay Alive
- Narrated by: Matt Haig
- Length: 4 hrs and 16 mins
- Release date: 03-28-23
- Language: English
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At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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From someone who has BPD
- By Starcia Cockett on 08-11-21
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release date: 01-19-21
- Language: English
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This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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Good book for people with anxiety and depression
- By Jagdeep S Sandhu on 01-19-22
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The Happiness Trap
- How to Stop Struggling and Start Living
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Release date: 01-08-22
- Language: English
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
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The Happiness Hypothesis
- By: Jonathan Haidt
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Unabridged
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The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....
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Amazing book, terrible choice in voice.
- By JAMES on 02-05-19
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The Happiness Hypothesis
- Narrated by: Ryan Vincent Anderson
- Length: 10 hrs and 18 mins
- Release date: 05-23-18
- Language: English
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The author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives....
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Feeling Good
- The New Mood Therapy
- By: David D. Burns MD
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Unabridged
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Definitely need the handbook that goes with it
- By AardCytan on 06-22-17
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Feeling Good
- The New Mood Therapy
- Narrated by: George Newbern
- Length: 13 hrs and 20 mins
- Release date: 03-21-17
- Language: English
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- By: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
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Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....
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This book should be required reading.
- By JGM on 05-07-18
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Release date: 02-06-18
- Language: English
- Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....
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Furiously Happy
- A Funny Book About Horrible Things
- By: Jenny Lawson
- Narrated by: Jenny Lawson
- Length: 8 hrs and 28 mins
- Unabridged
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Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....
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Review by a Social Worker
- By dudley1125 on 10-21-15
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Furiously Happy
- A Funny Book About Horrible Things
- Narrated by: Jenny Lawson
- Length: 8 hrs and 28 mins
- Release date: 09-22-15
- Language: English
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Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- By: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Unabridged
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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Dr Ruth’s Goodbye message to the lonely
- By JustMe on 11-17-24
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- Narrated by: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Length: 3 hrs and 51 mins
- Release date: 09-03-24
- Language: English
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In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- By: Gabrielle Townsend
- Narrated by: Paula Reed
- Length: 7 hrs and 18 mins
- Unabridged
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
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Disappointing
- By steve finkelstein on 05-28-24
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The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life
- A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
- Narrated by: Paula Reed
- Length: 7 hrs and 18 mins
- Release date: 08-28-23
- Language: English
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Unfortunately, left unchecked, overthinking can easily become the number one hindrance to enjoying your life. Which is why you need a thorough step-by-step process to not only cut away the roots of overthinking, but also bounce back in life....
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Heartfelt, but not convincing
- By Brett on 03-18-18
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 01-23-18
- Language: English
- From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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An Unquiet Mind
- A Memoir of Moods and Madness
- By: Kay Redfield Jamison
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Abridged
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Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....
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It Says Unabridged. That is incorrect.
- By Casey Wagner on 10-17-11
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An Unquiet Mind
- A Memoir of Moods and Madness
- Narrated by: Kay Redfield Jamison
- Length: 2 hrs and 46 mins
- Release date: 12-08-09
- Language: English
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Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....
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Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 5 hrs and 14 mins
- Unabridged
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A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....
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Well intentioned but anxiety provoking
- By Jen Si on 12-01-19
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Notes on a Nervous Planet
- Narrated by: Matt Haig
- Length: 5 hrs and 14 mins
- Release date: 01-29-19
- Language: English
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A follow-up to Matt Haig's internationally best-selling memoir Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life....
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- By: Margalis Fjelstad
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Unabridged
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems....
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Finally...
- By megan on 01-16-18
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Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Narrated by: Sally Vahle
- Length: 7 hrs and 53 mins
- Release date: 05-23-17
- Language: English
- When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems....
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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- By: Terrence Real
- Narrated by: Adam Verner
- Length: 12 hrs and 28 mins
- Unabridged
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Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....
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Dated, Freudian take on subject with shock value
- By Matthew&Rebecca on 04-28-12
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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- Narrated by: Adam Verner
- Length: 12 hrs and 28 mins
- Release date: 12-05-11
- Language: English
- Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Unabridged
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Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....
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Trauma therapy simplified for us all!
- By Amazon Customer on 06-03-21
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Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
- Release date: 01-14-20
- Language: English
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Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD.
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Unabridged
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Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Practical & Positive
- By Sara on 07-05-15
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The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Narrated by: David deVries
- Length: 5 hrs and 34 mins
- Release date: 03-01-15
- Language: English
- Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....
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Unshakable Hope
- Building Our Lives on the Promises of God
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 4 hrs and 59 mins
- Unabridged
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We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....
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As always great
- By E. Murphy on 12-29-18
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Unshakable Hope
- Building Our Lives on the Promises of God
- Narrated by: Ben Holland
- Length: 4 hrs and 59 mins
- Release date: 08-07-18
- Language: English
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We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....
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Great BPD guide! 👍
- By Anonymous User on 07-17-21
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Release date: 02-09-21
- Language: English
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If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....
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When Bad Things Happen to Good People
- By: Harold S. Kushner
- Narrated by: Harold S. Kushner
- Length: 4 hrs and 44 mins
- Unabridged
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Offers a moving and humane approach to understanding life's windstorms....
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Finally something that pricks my heart
- By Quinn on 04-07-15
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When Bad Things Happen to Good People
- Narrated by: Harold S. Kushner
- Length: 4 hrs and 44 mins
- Release date: 10-06-09
- Language: English
- Offers a moving and humane approach to understanding life's windstorms....
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