
Bundle the Bodybuilding Bible for Men 1 & 2
Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
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Narrated by:
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Audio Reunion
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Kelly Rhodes
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By:
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Henrik Mulford
About this listen
Are you ready to join the club?
If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you!
It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.
Now here is a fact:
Building-up muscles and cutting down on fats is not a sophisticated ordeal. As explained in the first part of this book (The Bodybuilding Bible for Men I), the bulking and cutting phases do not have to be so cumbersome.
This sequel presents to you in clear terms the practical steps to:
1. Getting your body and mind in shape
In this guide, you will find a lot of tips and workout plans from your favorite bodybuilders.
2. Keeping your body and mind in shape
Often, an individual decides to put in the work to get in shape, but before long, he loses focus and falls back. This bible has what you need to stay focused when those times come.
The first part of this book will feed you the basics of bodybuilding, while this second part will keep you inspired and consistently working to build your dream looks.
Check out some other key information contained in this book:
- Six amazing fitness Youtubers carefully selected to cover all body-types, so no one is left out.
- Practical methods for effective use of the gym and fitness equipment at home
- How often and for what duration should one use the gym & fitness tools at home (the question of intensity or extensity)
- Smart ways to select bodybuilding kits that not only fit but also enhance your workout experience.
- Workout routines, dieting, tips, and many more from some of your favorite and most rugged-looking bodybuilders
- Effective diets to help you get shred and ready for a naturally ripped body
- And more!
So, simply go up and hit the “buy” button now! To begin building the body, you desire.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Henrik Mulford (P)2020 Henrik MulfordListeners also enjoyed...
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Great Read!!
- By Anonymous User on 12-20-24
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Don’t skip this book!
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Very happy with this audiobook.
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Listener received this title free
Great book - very informative!
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Listener received this title free
Perfect Bundle for me.
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Insightful!
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Extremely helpful and accessible. If you're so new that you just want to 'get lean', buy this book. If you are a 260-pound body-building champion looking for detailed information on hairstyling, posing, and lighting tips, buy this book. If you play any sport at all, buy this book.
Includes many workouts designed with different goals in mind in many different difficulty levels.
It Includes recipes for protein shakes and healthy eating.
Best book ever!
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Worth it!
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Stay motivated!
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This audiobook has everything you need to either get back into shape or be ready to compete in a bodybuilding competition. All the exercises have a quick and detailed description and purpose.
Best fitness book I have ever come across!
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This book has become my fitness bible!
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