Keto Diet
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The Case for Keto
- Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
- By: Gary Taubes
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Unabridged
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Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....
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PDF found by clicking Chapters! 🎉
- By CG on 03-18-21
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The Case for Keto
- Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
- Narrated by: Holter Graham
- Length: 8 hrs and 59 mins
- Release date: 12-29-20
- Language: English
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Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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A life changing book for me...maybe for you too!
- By Paularado on 11-18-14
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Release date: 09-04-14
- Language: English
- Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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FIND YOUR PDF!
- By Britt on 02-07-18
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 10-03-17
- Language: English
- Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Massive energy and weight control
- By Anonymous User on 03-12-22
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Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- Narrated by: Steven R. Gundry MD
- Series: The Plant Paradox
- Length: 6 hrs and 12 mins
- Release date: 03-08-22
- Language: English
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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Anyway You Can
- Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
- By: Dr. Annette Bosworth
- Narrated by: Annette Bosworth MD
- Length: 8 hrs and 1 min
- Unabridged
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In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....
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Don't wait to buy this. Grab it today
- By Joann O on 12-21-18
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Anyway You Can
- Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
- Narrated by: Annette Bosworth MD
- Length: 8 hrs and 1 min
- Release date: 02-22-18
- Language: English
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In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- By: Ben Azadi
- Narrated by: Ben Azadi
- Length: 7 hrs and 19 mins
- Unabridged
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....
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Keto done RIGHT!
- By Anonymous User on 11-19-22
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- Narrated by: Ben Azadi
- Length: 7 hrs and 19 mins
- Release date: 03-10-22
- Language: English
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....
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How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss
- The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
- By: Mark Butts
- Narrated by: Courtney Schweitzer
- Length: 2 hrs and 9 mins
- Unabridged
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There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....
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Boring and nothing new
- By janamiah on 06-29-22
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How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss
- The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
- Narrated by: Courtney Schweitzer
- Length: 2 hrs and 9 mins
- Release date: 12-20-21
- Language: English
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There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....
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Ketotarian
- By: Dr. Will Cole
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 33 mins
- Unabridged
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Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....
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Interesting theory but poor scientific evidence
- By veganmama4girls on 10-21-18
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Ketotarian
- Narrated by: Mike Chamberlain
- Length: 4 hrs and 33 mins
- Release date: 08-28-18
- Language: English
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Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- By: JJ Smith
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Unabridged
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From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....
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To locate the PDF!!!
- By Savana on 05-23-22
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Release date: 04-19-22
- Language: English
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From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....
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Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- By: Josh Axe
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 54 mins
- Unabridged
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From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....
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Doubt the plan would even achieve ketosis in most
- By Christopher on 06-01-19
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Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 54 mins
- Release date: 02-19-19
- Language: English
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From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....
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Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- By: Rogan Jones
- Narrated by: Matyas J.
- Length: 3 hrs and 43 mins
- Unabridged
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Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Find out more....
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Best keto diet beginners guide..
- By Oscar Abarca on 01-22-19
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Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- Narrated by: Matyas J.
- Length: 3 hrs and 43 mins
- Release date: 12-27-18
- Language: English
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Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Find out more....
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- By: Melany Flores
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Unabridged
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Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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A nonfiction book with no headings?
- By D. D. on 11-20-20
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Release date: 10-17-19
- Language: English
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Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- By: Nathalie Seaton
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 29 mins
- Unabridged
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If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....
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Reading Recipes?
- By Amazon Customer on 02-10-23
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Atkins Diet for Beginners
- Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
- Narrated by: Catherine O'Connor
- Series: Health & Fitness, Book 6
- Length: 2 hrs and 29 mins
- Release date: 05-16-19
- Language: English
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If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- By: Stephanie Laska
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Unabridged
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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The information was amazing from top drs.
- By Kindle Customer Bonnie on 05-08-20
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Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- Narrated by: Stephanie Laska
- Length: 9 hrs and 54 mins
- Release date: 05-05-20
- Language: English
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Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....
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Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto
- By: Elizabeth Moore
- Narrated by: Sam Slydell, Peter Fleury
- Length: 6 hrs and 21 mins
- Unabridged
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If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention....
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Very Interesting
- By H M on 03-09-19
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Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto
- Narrated by: Sam Slydell, Peter Fleury
- Length: 6 hrs and 21 mins
- Release date: 02-11-19
- Language: English
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If you’ve always wanted to lose weight and increase your mental clarity but feel like no diet seems to fit you, then pay attention....
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The Keto Journey
- The Ultimate Guide to the Keto Diet
- By: R. F. Sarmiento
- Narrated by: Dustin Taber
- Length: 3 hrs and 14 mins
- Unabridged
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Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload....
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This audio book is great for beginners!
- By Adrian L. Schmitt on 05-12-22
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The Keto Journey
- The Ultimate Guide to the Keto Diet
- Narrated by: Dustin Taber
- Length: 3 hrs and 14 mins
- Release date: 05-11-22
- Language: English
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Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload....
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Weight Loss Bible
- Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter
- By: Diana Monroe, Ian Peters
- Narrated by: Erin Bateman, Taylor Noble
- Length: 6 hrs and 47 mins
- Unabridged
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All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation....
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Weight Loss Bible
- Intermittent Fasting and Ketogenic Diet Bible, Self Discipline Blueprint of a Successful Dieter
- Narrated by: Erin Bateman, Taylor Noble
- Length: 6 hrs and 47 mins
- Release date: 02-11-19
- Language: English
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All thanks to the two audiobooks in this bundle, I’ve finally been able to take back control of my weight and build the self-discipline I needed in order to achieve a life-changing weight loss transformation....
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- By: Aida Campbell
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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The Ketogenic Diet Beginner's Guide
- The Ultimate Reference for Low-Carb Living
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Release date: 08-23-24
- Language: English
- A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...
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Included in Plus membership -
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- By: Anna Cabeca DO OBGYN
- Narrated by: Anna Cabeca DO OBGYN
- Length: 7 hrs and 7 mins
- Unabridged
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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Just in Time
- By Chris Noyes on 05-10-20
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Keto-Green 16
- The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
- Narrated by: Anna Cabeca DO OBGYN
- Length: 7 hrs and 7 mins
- Release date: 05-05-20
- Language: English
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An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....
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21-Day Keto Magic
- Eat Healthy, Burn Fat, Lose Weight, and Keep It Off
- By: Dr. Michael Mosley
- Narrated by: Nigel Patterson
- Length: 3 hrs and 57 mins
- Unabridged
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In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you....
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21-Day Keto Magic
- Eat Healthy, Burn Fat, Lose Weight, and Keep It Off
- Narrated by: Nigel Patterson
- Length: 3 hrs and 57 mins
- Release date: 04-05-22
- Language: English
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In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you....
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