Body Building Diet

Product List
    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 09-23-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 07-31-17
    • Language: English
    • 4 out of 5 stars 116 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Regular price: $6.95 or 1 credit

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    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 3,125 ratings
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Regular price: $14.62 or 1 credit

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  • Regular price: $19.95 or 1 credit

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  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 43 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

    Regular price: $6.99 or 1 credit

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    Included in Plus membership
  • Regular price: $4.99 or 1 credit

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    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

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    Included in Plus membership
    • How to Eat Like a Bodybuilder & Learn the Best Bodybuilding Nutrition Plan to Build Serious Muscle
    • By: Erik Smith
    • Narrated by: Rich Brennan
    • Length: 1 hr and 4 mins
    • Release date: 02-28-18
    • Language: English
    • Not rated yet
    • The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker....

    Regular price: $6.95 or 1 credit

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    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Regular price: $14.95 or 1 credit

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    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4 out of 5 stars 35 ratings
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Regular price: $19.95 or 1 credit

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    • A Comprehensive Guide for Maximum Muscle Growth and Performance
    • By: Leon Maxwell
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 01-12-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Elevate your bodybuilding journey to unprecedented heights with "Advanced Bodybuilding." This comprehensive guide is your passport to mastering the intricate strategies that propel ordinary workouts into extraordinary results....

    Regular price: $14.95 or 1 credit

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    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,127 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Regular price: $24.29 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 126 ratings
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Regular price: $19.95 or 1 credit

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    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Audio Reunion, Kelly Rhodes
    • Length: 10 hrs and 14 mins
    • Release date: 05-18-21
    • Language: English
    • 4 out of 5 stars 25 ratings
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Regular price: $24.95 or 1 credit

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    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 34 mins
    • Release date: 08-25-17
    • Language: English
    • 4 out of 5 stars 81 ratings
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Regular price: $6.95 or 1 credit

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    • Sculpt Your Dream Body
    • By: Leon Maxwell
    • Narrated by: Helpful Matthew
    • Series: Bodybuilding Series, Book 1
    • Length: 5 hrs and 7 mins
    • Release date: 01-17-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Are you ready to embark on a transformative journey to build a strong, muscular physique? This series of books is right for you. Introducing "Bodybuilding Fundamentals" and "Advanced Bodybuilding," the ultimate guide to kickstarting your bodybuilding journey and achieving your fitness goals....

    Regular price: $19.95 or 1 credit

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    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • By: Caroline Rossi
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 13 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

    Regular price: $14.95 or 1 credit

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