Body Building Diet

Product List
    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 09-23-20
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 3,129 ratings
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 07-31-17
    • Language: English
    • 4 out of 5 stars 117 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 55 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...
    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • By: Janeil Stehr
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...
    • A Comprehensive Guide for Maximum Muscle Growth and Performance
    • By: Leon Maxwell
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 01-12-24
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Elevate your bodybuilding journey to unprecedented heights with "Advanced Bodybuilding." This comprehensive guide is your passport to mastering the intricate strategies that propel ordinary workouts into extraordinary results....

    • From Good to Great to Unstoppable
    • By: Tim S. Grover, Shari Wenk
    • Narrated by: Pete Simonelli
    • Series: Tim Grover Winning, Book 1
    • Length: 6 hrs and 38 mins
    • Release date: 12-01-20
    • Language: English
    • 4.5 out of 5 stars 6,830 ratings
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    • Creating A Muscularly Strong And Superbly Conditioned Body That Will Last A Lifetime
    • By: Josh Bryant
    • Narrated by: Virtual Voice
    • Length: 12 hrs and 8 mins
    • Release date: 03-15-25
    • Language: English
    • Not rated yet
    • In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written! Inside...
    • 28-Day Meal Plan, Shopping List, And Over 100 Delicious, Healthy and Easy Whole Food Recipes (That Will Make You Perfect)
    • By: Melissa Dockstader
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 16 mins
    • Release date: 04-24-25
    • Language: English
    • Not rated yet
    • A simple, plant-based recipe for simple, nutritious dishes. From snacks to authentic parties with over 100 recipes. This book is a guide to herbal ...
    • Gain Weight to Lose Body Fat with a Complete Guide to Food Combining and Anabolic Dietary Supplements
    • By: Laith Doory
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 2 mins
    • Release date: 04-13-25
    • Language: English
    • Not rated yet
    • The Bodybuilder's Indispensable Handbook Many young men who start bodybuilding are very tempted to use anabolic steroids, mainly because everybody ...
    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,198 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
    • A Guide to Losing Fat and Building Muscle with Autoimmune Disease
    • By: Nataliya Nawaz
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 20 mins
    • Release date: 04-06-25
    • Language: English
    • Not rated yet
    • Imagine taking control of your autoimmune disease while getting in the best shape of your life! If you are plagued by systemic inflammation or ...
    • How to Eat Like a Bodybuilder & Learn the Best Bodybuilding Nutrition Plan to Build Serious Muscle
    • By: Erik Smith
    • Narrated by: Rich Brennan
    • Length: 1 hr and 4 mins
    • Release date: 02-28-18
    • Language: English
    • Not rated yet
    • The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker....

    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • By: Caroline Rossi
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 13 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

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