Build Fitness

Product List
    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • By: Elderwood Press
    • Narrated by: Kim Miller
    • Length: 5 hrs and 22 mins
    • Release date: 12-16-23
    • Language: English
    • 5 out of 5 stars 68 ratings
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Regular price: $19.95

  • Regular price: $6.99

    • Build More Muscle, Strength & Agility While Supercharging Your Health As A 40, 50 Or 60+ Year Old Using These Strength Training Exercises & Nutrition Guides
    • By: Femi Emma
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 8 mins
    • Release date: 04-03-25
    • Language: English
    • Not rated yet
    • Discover How You Can Build The Body Of Your Dreams And Supercharge Your Strength While Optimizing Your Health As A 40, 50, 60+ Year Old! Do you ...

    Regular price: $8.99

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 43 mins
    • Release date: 02-23-16
    • Language: English
    • 4 out of 5 stars 690 ratings
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Regular price: $6.95

    • Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
    • By: Randolph Bennet
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 32 mins
    • Release date: 04-19-25
    • Language: English
    • Not rated yet
    • REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, ...

    Regular price: $14.97

  • Regular price: $5.99

  • Regular price: $6.99

    • Nine Tenets to Build Mental Fitness and Revitalize Your Mind
    • By: Drew Ramsey
    • Narrated by: Drew Ramsey
    • Length: 7 hrs and 41 mins
    • Release date: 03-25-25
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.

    Regular price: $19.79

    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • By: Janeil Stehr
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Regular price: $9.99

  • Regular price: $17.99

    • Build Muscle Without the Bloat: The No-Nonsense Guide to Lean Bulking for Lifters Who Know Better
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 52 mins
    • Release date: 07-01-25
    • Language: English
    • Not rated yet
    • Tired of gaining more fat than muscle during your so-called “bulk”? The Dirty Bulk is Dead cuts through the nonsense and lays out a brutal ...

    Regular price: $5.99

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 03-27-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Regular price: $15.56

    • Exercises for Longevity, Strength and Health
    • By: Adam Richardson
    • Narrated by: Adam Richardson
    • Length: 8 hrs and 9 mins
    • Release date: 09-26-24
    • Language: English
    • Not rated yet
    • Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility....

    Regular price: $20.33

    • Build Muscle, Transform Your Body, and Boost Confidence with Quick and Effective Exercises
    • By: Amy Neal
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 4 mins
    • Release date: 01-05-25
    • Language: English
    • Not rated yet
    • BUILD MUSCLE, TRANSFORM YOUR BODY, AND BOOST CONFIDENCE WITH QUICK AND EFFECTIVE EXERCISES! INCLUDED IS A 21-DAY DUMBBELL WORKOUT PLAN IN THE ...

    Regular price: $14.99

  • Regular price: $14.95

    • End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
    • By: Isabelle Grey
    • Narrated by: Robyn Mary Buedo
    • Length: 10 hrs and 13 mins
    • Release date: 05-13-25
    • Language: English
    • 5 out of 5 stars 29 ratings
    • What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.

    Regular price: $24.95

  • Regular price: $4.99

    • Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
    • By: Kelly Robins
    • Narrated by: Marcia Ware-Wilder
    • Length: 10 hrs and 49 mins
    • Release date: 01-29-25
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep.

    Regular price: $24.95

    • A Functional Movement Guide to Build Strength, Improve Mobility, and Train Naturally Without Equipment
    • By: Lily Penrose
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 06-06-25
    • Language: English
    • Not rated yet
    • Rebuild your strength. Restore your mobility. Reconnect with the way your body was meant to move - naturally, freely, and without equipment. Primal...

    Regular price: $3.99

    • How to Push Beyond Your Limits and Build a Stronger Future You
    • By: Ben Alldis
    • Narrated by: Ben Alldis
    • Length: 7 hrs and 10 mins
    • Release date: 08-31-23
    • Language: English
    • 5 out of 5 stars 52 ratings
    • In Raise the Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents....

    Regular price: $20.00