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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
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Publisher's summary
Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels; and, the protection provided by statins is so small as to be not worth bothering about for most men and all women.
Statins have many more side affects than has been admitted and their advocates should be treated with scepticism due to their links with the drugs' manufacturers. Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to spend billions of pounds on statins, thus creating an atmosphere of stress and anxiety - the real cause of fatal heart disease. With clarity and wit, "The Great Cholesterol Con" debunks our assumptions on what constitutes a healthy lifestyle and diet. It is the invaluable guide for anyone who thought there was a miracle cure for heart disease, an appeal to common sense and a controversial and fascinating breakthrough that will set dynamite under the whole area.
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- By MCT on 06-03-17
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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How to Release Anxiety
- By: Gabrielle Bernstein
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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Great information. Well worth the time!
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Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.
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Seriously the best book I read in 2022!
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Hats off to you! You've just plunged into a wealth of information that hardly any professional doctors have a clue about. Get ready to relish in the brilliance of the kitchen miracle that surgeons shun and doctors disgrace. A sea of unknown, unrevealed information awaits you. This audiobook will act as your guide, so that you will soon be able to harness the full power of cayenne - the herb I once took for granted, and the herb that I now owe my health. Everyone out there seems to be promoting good health.
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Everything you wanted to know about cayenne
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Long, Detailed, Useful
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If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks - without the potential dangers and side effects of prescription medications.
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Blood Pressure down.
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So-called government and health "authorities" never tire of reminding those of us who live in industrialized countries that heart disease is a major cause of death. They go even further when they tell us that heart disease is eminently preventable, all the while conceding that one's genetic background predetermines numerous factors with influence over each individual's risk of succumbing to heart attack. They tout that diet is a foremost factor among causes of heart disease and that modifying your diet provides a workable means of preventing heart attacks.
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Thank you for uncovering some truth!
- By Frank E Einsetler on 03-04-18
By: Dr. Dean Roberts
What listeners say about The Great Cholesterol Con
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cynthia
- 03-11-24
Eye opening
Very informative. Not so worried about high LDL cholesterol. Will concentrate on sleep and stress. Already have low risk due to CAC score at age 65=0. I exercise and don’t have diabetes. Fasting insulin good. Had to get used to the accent on audio.
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- Ty
- 01-25-23
Very interesting
Interesting points made based on studies of different cultures taking into account their behaviors and experiences.
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- The Dude
- 03-03-23
Very interesting
Great read and an interesting theory for what really causes heart disease. The author also provides solid arguments and information to support.
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- Cathy D. Schouten
- 12-27-15
finally the truth
The research in this book is so well examined, I defy anyone to contradict. No statins for this girl.
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1 person found this helpful
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- Adam Silva
- 06-27-21
How to avoid a myocardial infarction
Excellent. Good for patients and doctors. I like the sense of humor. Detailed and clinically documented.
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1 person found this helpful
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- Dr. Frank J. Akawi
- 10-31-18
Very helpful and informative
The information is very helpful and accurate! However the sarcastic delivery of the information is very good and funny making it easy listening experience!
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1 person found this helpful
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- Raffy Afarian
- 09-25-19
Intriguing hypothesis
Very cleverly written with wit and sense of humor. The hypothesis seems just as believable as any other that is supported by tons of “studies” just like all the others. Was a little disappointed that it wasn’t based more
On science rather than citing studies.
The medical Profession seems to thrive on citing studies rather than rely on actual biology/science. It’s ok to guess based on studies but it can’t be stated as fact based on them. That’s what I was hoping Dr. Kendrick would have avoided but, alas, he didn’t. He fell into the same traps as all doctors trying to “do” science.
I will read his other books to see if anything has been added since this book. I am hopeful his hypothesis is correct.
Side note, the reader of this book was very very good. Thoroughly enjoyed his reading style and voice. Bravo!
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- Amazon Customer
- 06-01-19
Best book on Cholesterol ever!!
I truly enjoyed the audio performance of this informative book. I actually listened to it twice and will buy the kindle copy for reference. Two thumbs up !!!
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- Edward T
- 11-10-21
Great argument, poor delivery
The central argument is fascinating but the delivery is like that one might expect from Holden Caulfield. The author pauses after every point to make a sneering catty comment. It’s not that these are harsh, it’s just that they are repetitive, distracting, immature, patronizing to the reader, and really detract from the flow of the book. The second part where he develops his own explanation of heart disease is much better.
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- Jennifer A. Stewart
- 09-16-15
Listen to this book!
A fun & informative book that demolishes the cholesterol hypothesis.
It's argument is built on a sound understanding of science.
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2 people found this helpful