Cycling Diet

Product List
    • By: Barbara Osborne
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 51 mins
    • Release date: 05-27-19
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging? Listen to find out more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Ditch General Advice and Follow an Approach That Will Actually Last
    • By: Bridget Blanton
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 12 mins
    • Release date: 07-31-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
    • By: Alexis Conason
    • Narrated by: Julie Slater
    • Length: 9 hrs and 36 mins
    • Release date: 09-07-21
    • Language: English
    • 5 out of 5 stars 11 ratings
    • A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....

    Regular price: $33.26 or 1 credit

    Sale price: $33.26 or 1 credit

    • Unlocking the Power of the Carb Cycling Diet for Weight Loss Among Both Women and Men Includes Delicious Recipes, a Meal Plan, and Strategic Intermittent Fasting Tips
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 34 mins
    • Release date: 05-28-21
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • This audiobook introduces you to a new dietary approach called the carb cycling diet. This dietary approach recommends that you do not eliminate carbs from your diet but instead, alternate between low carb and high carb days....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • An Essential Guide for Both Women and Men with the Endomorph Body Type and How to Use Carb Cycling to Maximize Weight Loss
    • By: Jena Ashley
    • Narrated by: Ivan Busenius
    • Length: 7 hrs and 14 mins
    • Release date: 07-19-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Discover the three different kinds of weight loss, and which one of them should be your goal....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 02-10-22
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Regular price: $15.27 or 1 credit

    Sale price: $15.27 or 1 credit

    • Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
    • By: Alan Christianson NMD
    • Narrated by: Tom Perkins
    • Length: 5 hrs and 55 mins
    • Release date: 02-24-15
    • Language: English
    • 4.5 out of 5 stars 324 ratings
    • Learn whether your adrenals are Stressed, Wired and Tired, or Crashed, and which adrenal tonics, exercises, and foods are best for you....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • 5 Unrecognized But Efficient Methods
    • By: Brad Kong
    • Narrated by: Virtual Voice
    • Length: 13 mins
    • Release date: 04-18-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in ...

    Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
    • By: Evelyn Carmichael
    • Narrated by: Sangita Chauhan
    • Length: 33 mins
    • Release date: 10-21-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • By: Susan Peirce Thompson PHD
    • Narrated by: Susan Peirce Thompson PHD
    • Length: 9 hrs and 58 mins
    • Release date: 12-28-21
    • Language: English
    • 4.5 out of 5 stars 97 ratings
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • By: Cadel Evans
    • Narrated by: Alan King
    • Length: 15 hrs and 1 min
    • Release date: 01-25-17
    • Language: English
    • 4.5 out of 5 stars 177 ratings
    • The autobiography of a cycling legend that will become a much-loved classic. The much-anticipated autobiography of the greatest Australian cyclist of all time....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
    • By: Yuri Elkaim
    • Narrated by: Yuri Elkaim
    • Length: 7 hrs and 51 mins
    • Release date: 12-22-15
    • Language: English
    • 4 out of 5 stars 67 ratings
    • In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • By: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 09-30-11
    • Language: English
    • 4 out of 5 stars 170 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Regular price: $16.34 or 1 credit

    Sale price: $16.34 or 1 credit

    • The Pursuit of Happiness on Two Wheels
    • By: Robert Penn
    • Narrated by: Jonathan Cowley
    • Length: 5 hrs and 40 mins
    • Release date: 02-13-12
    • Language: English
    • 4.5 out of 5 stars 153 ratings
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • By: Michelle May
    • Narrated by: Michelle May MD
    • Length: 7 hrs and 45 mins
    • Release date: 11-13-13
    • Language: English
    • 4 out of 5 stars 96 ratings
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Regular price: $18.49 or 1 credit

    Sale price: $18.49 or 1 credit

    • The Little Carb Cycling Guide for Beginners
    • By: Craig Williams, Brittney Davis
    • Narrated by: Tracey Yuen
    • Length: 1 hr and 51 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    Regular price: $5.42 or 1 credit

    Sale price: $5.42 or 1 credit

    • How to Dominate the Middle Distance
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 55 mins
    • Release date: 07-26-16
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Your Road Bike Wingman from Unwanted Moobs to Cycling Up Mountains
    • By: Ben Phillips, Nicholas Moran
    • Narrated by: Stuart Crank
    • Length: 2 hrs and 16 mins
    • Release date: 11-10-21
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Are you new to road bike cycling and looking for some friendly, supportive, down-to-earth help that isn't shared in a way that talks down to you? Then look no further than Road Bike Cycling: The Ultimate Beginner's Guide....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit