Daily Yoga

Product List
    • 5 X 15 minute guided yoga sessions to strengthen the core muscles.
    • By: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 1 hr and 18 mins
    • Release date: 12-08-14
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience....

    Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit

    • Daily Reflections on the Path of Yoga
    • By: Rolf Gates, Katrina Kenison
    • Narrated by: Kevin Kenerly
    • Length: 12 hrs and 47 mins
    • Release date: 09-04-15
    • Language: English
    • 4.5 out of 5 stars 155 ratings
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Regular price: $17.28 or 1 credit

    Sale price: $17.28 or 1 credit

  • Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • By: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 07-29-20
    • Language: English
    • 4 out of 5 stars 34 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Daily Practices for Health and Happiness
    • By: Madan Kataria M.D., Andrew Weil M.D. - foreword
    • Narrated by: Sunil Malhotra
    • Length: 6 hrs and 6 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Unlocked – Insights for unleashing your well-being navigating through anxiety, depression, inflamattion and stress with emotional balance and practical strategies for daily resilience
    • By: Mark Evans
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating ...

    Regular price: $11.97 or 1 credit

    Sale price: $11.97 or 1 credit

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    • A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
    • By: Osha Rose
    • Narrated by: Osha Rose
    • Length: 1 hr and 39 mins
    • Release date: 08-23-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
    • By: Rolf Gates
    • Narrated by: Kevin Kenerly
    • Length: 9 hrs and 26 mins
    • Release date: 12-08-15
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • Gates helps listeners to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection....

    Regular price: $15.73 or 1 credit

    Sale price: $15.73 or 1 credit

    • Positive Daily Affirmations for Yoga Doers to Find Balance in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Larry Oliver
    • Length: 39 mins
    • Release date: 10-13-16
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • Daily Chakra Balancing and Meditation Practice
    • By: Daniel Williams
    • Narrated by: Virtual Voice
    • Length: 25 mins
    • Release date: 10-27-24
    • Language: English
    • Not rated yet
    • Interested in meditation but don't know where to start? Five minutes a day is all that you need to get started. Circle and Sphere is a daily chakra...

    Regular price: $6.00 or 1 credit

    Sale price: $6.00 or 1 credit

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    • Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self
    • By: Ananta Ripa Ajmera
    • Narrated by: Ananta Ripa Ajmera
    • Length: 9 hrs and 49 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
    • By: Benz Joe
    • Narrated by: Layne Burkette
    • Length: 4 hrs and 45 mins
    • Release date: 08-02-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 6 hrs and 39 mins
    • Release date: 10-02-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

    Included in Plus membership
  • Regular price: $6.00 or 1 credit

    Sale price: $6.00 or 1 credit

    Included in Plus membership
    • 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+
    • By: Maria Barnett
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 13 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • Welcome to “Fit & Fabulous: 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+". This book is designed to help you incorporate quick ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
    • By: Theodore O'Malsomighi
    • Narrated by: Karter Dolan
    • Length: 2 hrs and 59 mins
    • Release date: 10-30-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Daily Laughter Practices for Health and Happiness
    • By: Dr Madan Kataria
    • Narrated by: Sagar Arya
    • Length: 6 hrs and 4 mins
    • Release date: 04-07-20
    • Language: English
    • Not rated yet
    • This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humour....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • Learn Simple Daily Habits To Improve Your Health, Destress And Enjoy A Happier Life
    • By: Kathy Stanton, Tammy Daniels, Rick Riley
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 7 mins
    • Release date: 12-05-23
    • Language: English
    • Not rated yet
    • 6 BOOK BUNDLE! Book 1: Baking Soda: Using Baking Soda And Loving It: Discover The Amazing Cleaning, Health And Hygiene Secrets Of Baking Soda Here ...

    Regular price: $10.99 or 1 credit

    Sale price: $10.99 or 1 credit

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    • Guided Meditation Sessions
    • By: Rod Watson
    • Narrated by: Rod Watson
    • Length: 1 hr and 15 mins
    • Release date: 10-21-19
    • Language: English
    • Not rated yet
    • Daily Meditations for Mindfulness consists of five different 20 minute guided meditation sessions....

    Regular price: $13.00 or 1 credit

    Sale price: $13.00 or 1 credit