Depression Nutrition

Product List
    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 985 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

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    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Regular price: $25.19 or 1 credit

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    • How stress becomes disease
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 26 mins
    • Release date: 08-14-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • “Stress causes disease. Redox imbalance is why.” From that seven-word thesis, “One Disease: Redox Imbalance” builds the provocative case ...

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    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 250 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

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    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 206 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: $29.25 or 1 credit

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    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • By: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 03-09-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Regular price: $13.75 or 1 credit

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    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

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    • Integrative Approaches to Anxiety, Depression, and Cognitive Decline
    • By: Brant Cortright
    • Narrated by: Virtual Voice
    • Length: 15 hrs and 46 mins
    • Release date: 11-08-24
    • Language: English
    • Not rated yet
    • The Newest Research in Neuroscience, Nutrition, and Psychology for Peak Intelligence and Radiant Brain Function “Learn how to feel good at every ...

    Regular price: $14.99 or 1 credit

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    • A 10-step program for boosting mental and physical resilience
    • By: Michael Sherer
    • Narrated by: Virtual Voice
    • Length: 8 hrs
    • Release date: 02-02-24
    • Language: English
    • Not rated yet
    • I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress ...

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    • A Memoir
    • By: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 05-19-15
    • Language: English
    • 4.5 out of 5 stars 514 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Regular price: $19.95 or 1 credit

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    • Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
    • By: Crystal Bossola
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 36 mins
    • Release date: 12-03-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be....

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    • Fall Asleep Fast with the Best Guided Hypnosis Techniques for Stressed Out Adults That Will Make You Overcome Depression and Insomnia for Relaxed Rests
    • By: Inner Temple
    • Narrated by: Krystal Wascher
    • Length: 7 hrs and 24 mins
    • Release date: 10-15-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Sleeping well is an essential part of a healthy life, and trying to solve our sleeping problems is crucial to everyday functioning....

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    • How to Stop Feeling Anxious, Low Moods, Worry, Guilt, Sadness and Not Getting Any Enjoyment out of Life within 7 Days or Less
    • By: Mike Mitchell
    • Narrated by: Joseph M. Clarke
    • Length: 25 mins
    • Release date: 04-05-18
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Depression changes perspectives. It can be confusing and frightening when you can't break through the sadness that surrounds you or when someone you love no longer responds in the same way. Depression often fosters a sensation of hopelessness, but the situation is not hopeless....

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    • Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
    • By: Rebecca Ricker-Baird
    • Narrated by: Kris Keppeler
    • Length: 35 mins
    • Release date: 07-22-16
    • Language: English
    • 3.5 out of 5 stars 20 ratings
    • One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive....

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