
The Migraine Miracle
A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
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3 months free
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Narrated by:
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Mike Chamberlain
If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache.
In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.
The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Very thorough
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Great book!
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Invaluable Info For Sufferers
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If you suffer from migraines…
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Is This Book a Miracle?
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I came across this book. Following the advice, in literally 2 days, my severe migraines turned to be just mild (I didn’t need Supatriptan )
5 days after, I didn’t have any migraines attacks.
PS: I always thought I have a healthy diet, because I was super attentive to not eat ( too much sugar) and other unhealthy foods. I could say, I was eating healthy in general. But this book literally changed my life. I am so grateful I came across it!
This book is life changing !
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mMassively recommended!
Many of the dietary approaches I had already discovered on my own but it's nice to get validation for my own experiences.
I have to agree with the author, migraines are (mostly) due to eating the wrong things.
I wish this book had existed 20 years ago.
Holistic approach to health
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