Eat Move

Product List
    • How Small Choices Lead to Big Changes
    • By: Tom Rath
    • Narrated by: Tom Rath
    • Length: 4 hrs and 36 mins
    • Release date: 10-08-13
    • Language: English
    • 4 out of 5 stars 1,350 ratings
    • In Eat Move Sleep, Tom Rath delivers an audiobook that will improve your health for years to come....

    $14.95 or free with 30-day trial

    • How I Naturally Transformed My Heart Health, Blood Sugar, and Energy
    • By: Michael Hofer
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 17 mins
    • Release date: 07-03-25
    • Language: English
    • Not rated yet
    • What if you could lower your cholesterol, blood pressure, and A1C — naturally — while discovering a way of eating, moving, and living that ...

    $4.99 or free with your Plus trial

    • 12 Months to Health with 4 Habits for Life
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 17 mins
    • Release date: 01-29-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you ready to lose weight, boost energy, and feel amazing—without exhausting workouts? Eat, Move, Rest, Repeat is your step-by-step guide to ...

    $4.99 or free with your Plus trial

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
    • By: Karen Le Billon
    • Narrated by: Cris Dukehart
    • Length: 8 hrs and 13 mins
    • Release date: 11-05-19
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.

    $21.59 or free with 30-day trial

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • By: Faith G. Harper
    • Narrated by: Faith G. Harper PhD
    • Length: 5 hrs and 15 mins
    • Release date: 05-27-22
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

    $11.87 or free with 30-day trial

    • Eat, Move and Live Better With the Power of Daily Habits
    • By: Alexander Heyne
    • Narrated by: Alexander Heyne
    • Length: 5 hrs and 24 mins
    • Release date: 05-24-16
    • Language: English
    • 5 out of 5 stars 433 ratings
    • Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on....

    $19.95 or free with 30-day trial

    • The Path to a Healthier, Stronger, Happier You
    • By: Shaun Francis
    • Narrated by: Josh Goodman
    • Length: 5 hrs and 12 mins
    • Release date: 10-30-18
    • Language: English
    • 4 out of 5 stars 42 ratings
    • Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions....

    $19.95 or free with 30-day trial

    • Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
    • By: Lisa Dee
    • Narrated by: Lisa Dee
    • Length: 8 hrs and 4 mins
    • Release date: 02-04-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

    $18.00 or free with 30-day trial

    • How to Eat, Move, and Supplement for Peak Mental Health
    • By: Robin Berzin
    • Narrated by: Emily Tremaine, Robin Berzin
    • Length: 9 hrs and 55 mins
    • Release date: 01-18-22
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....

    $19.49 or free with 30-day trial

    • How to Eat, Move, Rest, and Socialize Your Way to Long Life
    • By: Dr. Patricia Pimentel Selassie
    • Narrated by: Jennifer Aquino
    • Length: 3 hrs and 36 mins
    • Release date: 07-30-24
    • Language: English
    • Not rated yet
    • Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

    $14.95 or free with your Plus trial

    • How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
    • By: Karen Le Billon
    • Narrated by: Cris Dukehart
    • Length: 8 hrs and 13 mins
    • Release date: 07-29-14
    • Language: English
    • 4.5 out of 5 stars 335 ratings
    • French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...

    $15.47 or free with 30-day trial

    • Unlock the Simple Steps to Lifelong Nutrition, Fitness & Wellness
    • By: Susan Kundrat
    • Narrated by: Susan M. Kundrat
    • Length: 5 hrs and 9 mins
    • Release date: 03-29-24
    • Language: English
    • Not rated yet
    • EAT MOVE GROOVE is the answer - a source for positive, practical, easy-to-practice recommendations based on proven research from professionals in nutrition, fitness, and well-being. You'll find a philosophy developed as a lifestyle, not a diet - for anyone - at any age.

    $19.95 or free with 30-day trial

    • A Guide to Rebooting How You Eat, Move, and Feed Your Soul
    • By: Christina Anstead, Cara Clark, Rachel Holtsman
    • Narrated by: Andi Arndt, Jennifer Jill Araya
    • Length: 3 hrs and 30 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis....

    $14.39 or free with 30-day trial

    • You Have the Power to Feel Your Best
    • By: Chris Johnson
    • Narrated by: Chris Johnson
    • Length: 12 hrs and 45 mins
    • Release date: 03-23-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Most want to have great health, more energy, a better night of sleep, to be happier, look good, and feel our best. But many of us are not as healthy and robust as we could be. This is a resource to help you navigate what you need to know to take care of your greatest asset—your health....

    $24.95 or free with 30-day trial

    • How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 42 mins
    • Release date: 12-28-17
    • Language: English
    • 5 out of 5 stars 58 ratings
    • Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee....

    $13.07 or free with 30-day trial

    • Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
    • By: Alan Christianson NMD
    • Narrated by: Tom Perkins
    • Length: 5 hrs and 55 mins
    • Release date: 02-24-15
    • Language: English
    • 4.5 out of 5 stars 325 ratings
    • Learn whether your adrenals are Stressed, Wired and Tired, or Crashed, and which adrenal tonics, exercises, and foods are best for you....

    $14.61 or free with 30-day trial

    • The Practice for an Awesome Life
    • By: James Rouse, Debra Rouse
    • Narrated by: James Rouse, Debra Rouse
    • Length: 6 hrs and 47 mins
    • Release date: 06-24-16
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life....

    $19.49 or free with 30-day trial

    • The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
    • By: Natasha Saulnier, Victorine Saulnier
    • Narrated by: Tamar Kagan
    • Length: 8 hrs and 5 mins
    • Release date: 02-24-15
    • Language: English
    • 4 out of 5 stars 47 ratings
    • When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....

    $19.95 or free with your Plus trial

    • Eat, Breathe, Move, and Sleep Better - According to Your Dosha
    • By: Susan Weis-Bohlen
    • Narrated by: Lisa Flanagan
    • Length: 3 hrs and 48 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health....

    $13.49 or free with 30-day trial

    • Exercises for Longevity, Strength and Health
    • By: Adam Richardson
    • Narrated by: Adam Richardson
    • Length: 8 hrs and 9 mins
    • Release date: 09-26-24
    • Language: English
    • Not rated yet
    • Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility....

    $20.33 or free with 30-day trial