Eating Recovery

Product List
  • Regular price: $15.47 or 1 credit

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    • Healing Part by Part
    • By: Amy Yandel Grabowski
    • Narrated by: Natasha Soudek
    • Length: 6 hrs and 46 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....

    Regular price: $13.75 or 1 credit

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    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 08-03-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Regular price: $24.95 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
    • By: Brooke Scheller DCN CNS
    • Narrated by: Brooke Scheller DCN CNS
    • Length: 7 hrs and 5 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....

    Regular price: $19.49 or 1 credit

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  • Regular price: $24.95 or 1 credit

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  • Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • Radical Rehab for Food Junkies and Sugar Addicts
    • By: David Clark
    • Narrated by: David Clark
    • Length: 6 hrs and 4 mins
    • Release date: 05-18-20
    • Language: English
    • 4.5 out of 5 stars 92 ratings
    • Best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style....

    Regular price: $19.95 or 1 credit

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    • A Doctor's 4-Step Program to Treat Autoimmune Disease
    • By: Susan Blum
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 38 mins
    • Release date: 06-24-13
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....

    Regular price: $17.62 or 1 credit

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    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 08-15-16
    • Language: English
    • 4.5 out of 5 stars 380 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Regular price: $15.94 or 1 credit

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    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 05-31-19
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Regular price: $19.95 or 1 credit

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  • Regular price: $10.39 or 1 credit

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    • The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 27 mins
    • Release date: 11-12-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....

    Regular price: $14.95 or 1 credit

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    • How Cutting Down Can Change Your Life
    • By: Rosamund Dean
    • Narrated by: Rosamund Dean
    • Length: 3 hrs and 28 mins
    • Release date: 12-28-17
    • Language: English
    • 4.5 out of 5 stars 260 ratings
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    Regular price: $10.89 or 1 credit

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    • How One Woman Declared Independence from Her Eating Disorder and How You Can Too
    • By: Jenni Schaefer
    • Narrated by: Jenni Schaefer
    • Length: 6 hrs and 41 mins
    • Release date: 08-07-21
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders....

    Regular price: $17.19 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • What to Eat or Not Eat, That Is No Longer the Primary Question
    • By: Becky Lu Jackson
    • Narrated by: Becky Lu Jackson
    • Length: 11 hrs and 45 mins
    • Release date: 01-12-23
    • Language: English
    • Not rated yet
    • This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting....

    Regular price: $24.95 or 1 credit

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