Food Psychology Eating

Product List
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • The Ultimate Guide to Identify Triggers, Overcome Bingeing, and Conquer Guilt for a Healthier Relationship with Food
    • By: Grace Erickson
    • Narrated by: Debra Shieber
    • Length: 4 hrs and 48 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 31 ratings
    • You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

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  • Regular price: $17.19 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

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    • How We Learn to Eat
    • By: Bee Wilson
    • Narrated by: Alison Larkin
    • Length: 13 hrs and 2 mins
    • Release date: 12-01-15
    • Language: English
    • 4 out of 5 stars 517 ratings
    • Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors....

    Regular price: $17.90 or 1 credit

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    • The Science Behind Our Relationship with Food
    • By: Rachel Herz PhD
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 7 mins
    • Release date: 12-26-17
    • Language: English
    • 4 out of 5 stars 77 ratings
    • Why You Eat What You Eat examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits....

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Regular price: $21.49 or 1 credit

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    • Children with Severe Food Aversions and the Solutions That Helped Them
    • By: Jennifer Friedman MS RD
    • Narrated by: Jessica Marchbank
    • Length: 8 hrs and 17 mins
    • Release date: 02-28-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • "Is this normal picky eating stuff, or is there more going on here?" It's a question many parents worry about, and the same question one mom asked Jennifer Friedman in a session about her son Ryder, who struggled to eat more than chicken nuggets and french fries....

    Regular price: $17.19 or 1 credit

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    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • By: Julie Water
    • Narrated by: Leanne Bennet
    • Length: 3 hrs and 8 mins
    • Release date: 06-03-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Regular price: $14.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • A Full Course Meal on Emotional Health
    • By: Karen R. Koenig LCSW M.Ed
    • Narrated by: Robin J. Sitten
    • Length: 8 hrs and 36 mins
    • Release date: 06-21-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 52 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Regular price: $19.49 or 1 credit

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    • Essays on Hunger and Harm
    • By: Emmeline Clein
    • Narrated by: Karissa Vacker
    • Length: 11 hrs and 26 mins
    • Release date: 02-27-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • In Dead Weight, Emmeline Clein recounts her struggle with disordered eating alongside the stories of other women: historical figures, pop culture celebrities, and the girls she’s known and loved....

    Regular price: $20.25 or 1 credit

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    • How the Food We Eat Is Fuelling Our Mental Health Crisis
    • By: Kimberley Wilson
    • Narrated by: Kimberley Wilson
    • Length: 9 hrs and 3 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution—what we eat—is being ignored....

    Regular price: $18.88 or 1 credit

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    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 05-31-19
    • Language: English
    • 4.5 out of 5 stars 147 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Regular price: $19.95 or 1 credit

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    • How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
    • By: Anita A. Johnston PhD
    • Narrated by: Arika Rapson
    • Length: 6 hrs and 59 mins
    • Release date: 03-15-16
    • Language: English
    • 5 out of 5 stars 442 ratings
    • Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

    Regular price: $14.61 or 1 credit

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    • Women, Food, and the Epidemic of Body Anxiety
    • By: Cole Kazdin
    • Narrated by: Cole Kazdin
    • Length: 8 hrs and 8 mins
    • Release date: 03-07-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women....

    Regular price: $14.99 or 1 credit

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    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 08-03-19
    • Language: English
    • 4 out of 5 stars 362 ratings
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

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    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • By: Trudy Scott CN, James Lake MD
    • Narrated by: Christina Willigan
    • Length: 6 hrs and 17 mins
    • Release date: 11-01-18
    • Language: English
    • 4 out of 5 stars 17 ratings
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Regular price: $16.34 or 1 credit

    Sale price: $16.34 or 1 credit