Emotional Science
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How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Emotions are not things!!!!!!
- By Gary on 03-14-17
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How Emotions Are Made
- The Secret Life of the Brain
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Release date: 03-07-17
- Language: English
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....
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The Science of Trust
- Emotional Attunement for Couples
- By: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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Technical version of his other book
- By SoCalSkills on 07-26-17
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The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 04-01-12
- Language: English
- In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 24 mins
- Unabridged
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Weak and generic
- By dadman on 11-18-24
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- Narrated by: Peter Hollins
- Length: 3 hrs and 24 mins
- Release date: 11-21-17
- Language: English
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Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking.
We all get knocked down, but everyone has the choice to get back up or not. How will your life your....
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Brain & Behavior
- Exploring the Science of Thought, Emotion, and Behavior
- By: Frank Freddie Hunter
- Narrated by: C.S Cyan
- Length: 10 mins
- Unabridged
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The human brain is the hub of control in human life since it is responsible for the creation of thoughts, emotions, and actions that shape behavior. People can react to their environment, make decisions, and experience emotions because of this incredibly intelligent organ, which processes massive amounts of data every second. The intricate connections that exist between neurons, neurotransmitters, and other regions of the brain are responsible for shaping the result of brain activity, which is behavior.
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Brain & Behavior
- Exploring the Science of Thought, Emotion, and Behavior
- Narrated by: C.S Cyan
- Length: 10 mins
- Release date: 03-26-25
- Language: English
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The human brain is the hub of control in human life since it is responsible for the creation of thoughts, emotions, and actions that shape behavior.
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 37 mins
- Unabridged
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We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Enjoyable
- By Rabbit on 03-19-19
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrated by: Randy Streu
- Series: Positive Psychology Coaching Series, Book 18
- Length: 1 hr and 37 mins
- Release date: 10-24-18
- Language: English
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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Emotional Intelligence Toolkit For Men
- 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 4 hrs and 36 mins
- Unabridged
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Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are running the show, and you have no control over it? It's time to harness the power of emotional intelligence and become the man you're meant to be with Emotional Intelligence Toolkit For Men. This is your game plan for a more fulfilling and balanced life, where you feel calm and collected, even when things get tough. See yourself handling conflicts like a boss, building rock-solid bonds with the people you care about, and achieving your goals with ...
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Fascinante
- By Amy on 11-21-24
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Emotional Intelligence Toolkit For Men
- 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
- Narrated by: Virtual Voice
- Length: 4 hrs and 36 mins
- Release date: 11-12-24
- Language: English
- Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...
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Introduction to Psychology
- Exploring the Science of Thought, Emotion, and Behavior
- By: Tim Paul Harrison
- Narrated by: C.S Cyan
- Length: 10 mins
- Unabridged
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The field of psychology is concerned with the study of the mind, behavior, and feelings, and it contributes to a better understanding of how individuals perceive, feel, and interact with their surroundings. It seeks to bridge the gap that exists between scientific knowledge and the human experience to achieve the goal of gaining a greater understanding of the conscious and unconscious factors that form persons and civilizations.
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Introduction to Psychology
- Exploring the Science of Thought, Emotion, and Behavior
- Narrated by: C.S Cyan
- Length: 10 mins
- Release date: 03-26-25
- Language: English
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The field of psychology is concerned with the study of the mind, behavior, and feelings, and it contributes to a better understanding of how individuals perceive, feel, and interact with their surroundings.
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Emotional Confidence
- 3 Simple Steps to Manage Emotions with Science and Scripture
- By: Alicia Michelle ACC CPLC
- Narrated by: Alicia Michelle
- Length: 6 hrs and 58 mins
- Unabridged
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In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.
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I most definitely will apply the ADD method!!
- By Anonymous User on 11-24-24
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Emotional Confidence
- 3 Simple Steps to Manage Emotions with Science and Scripture
- Narrated by: Alicia Michelle
- Length: 6 hrs and 58 mins
- Release date: 11-12-24
- Language: English
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In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory.
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- By: Sheri Van Dijk MSW
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Unabridged
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Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.
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Don't Let Your Emotions Run Your Life for Teens: Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Narrated by: Coleen Marlo
- Length: 3 hrs and 48 mins
- Release date: 11-16-21
- Language: English
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Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own....
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Adaptive Intelligence
- The Evolution of Emotional Intelligence Through the Proven Power of Behavior Science
- By: Dr. Paul Gavoni, Dr. Adam Ventura
- Narrated by: Virtual Voice
- Length: 5 hrs and 48 mins
- Unabridged
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Emotion Informs, but Behavior Transforms. Emotional intelligence was groundbreaking in its time, offering valuable tools for self-awareness and managing emotions. However, while EI is crucial, it often doesn’t address the root causes of performance challenges. People may take action based on emotional awareness, but they frequently don’t achieve the intended results because they don't truly understand the deeper factors driving behavior and performance. This gap can lead to frustration, as even well-intentioned actions fall short of producing lasting change. Adaptive Intelligence builds...
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Adaptive Intelligence
- The Evolution of Emotional Intelligence Through the Proven Power of Behavior Science
- Narrated by: Virtual Voice
- Length: 5 hrs and 48 mins
- Release date: 04-03-25
- Language: English
- Emotion Informs, but Behavior Transforms. Emotional intelligence was groundbreaking in its time, offering valuable tools for self-awareness and ...
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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fantastic
- By randy on 06-15-16
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 11-24-15
- Language: English
- People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- By: Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Unabridged
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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AudioBook needs PDF file
- By Mariama S Jalloh-Heyward on 02-26-19
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Release date: 09-05-17
- Language: English
- Based on the only program that's been proven to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of couple therapists....
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- By: Rose Hackman
- Narrated by: Rose Hackman
- Length: 8 hrs and 50 mins
- Unabridged
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Emotional labor is essential to our society and economy, but it’s so often invisible. In this groundbreaking, journalistic deep dive, Rose Hackman shares the stories of hundreds of women, tracing the history of this kind of work and exposing common manifestations of the phenomenon. But Hackman doesn’t simply diagnose a problem—she empowers us to combat this insidious force and forge pathways for radical evolution, justice, and change.
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Fantastic
- By Amazon Customer on 04-17-23
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Emotional Labor
- The Invisible Work Shaping Our Lives and How to Claim Our Power
- Narrated by: Rose Hackman
- Length: 8 hrs and 50 mins
- Release date: 03-28-23
- Language: English
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For fans of Fair Play by Eve Rodsky and Burnout by Emily Nagoski and Amelia Nagoski comes a scathing, deeply researched foray into the invisible, uncompensated work women perform every day....
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- By: Emma Richards
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Unabridged
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Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency and have love without fear of abandonment?Are You: Done over analyzing texts and seeking reassurance, only to feel worse in the end? Tired of feeling like you’re "too much" in relationships—too needy, too anxious, too insecure? No More Anxious Attachment gives you the tools to break free from relationship anxiety, overcome fear of abandonment, and build secure, confident connections. If you're tired of overanalyzing texts and feeling "too much...
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Title
- By Jennifer Perkins on 04-12-25
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No More Anxious Attachment
- Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
- Narrated by: Virtual Voice
- Length: 4 hrs and 15 mins
- Release date: 03-27-25
- Language: English
- Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency ...
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The School of Life
- An Emotional Education
- By: The School of Life
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 27 mins
- Unabridged
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Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded The School of Life, an institute dedicated to understanding and improving our emotional intelligence. Now he presents the gathered wisdom of those ten years in a wide-ranging and innovative compendium of emotional intelligence that forms an introduction to The School of Life.
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The school of life needs to be in schools.
- By Angela pope on 02-03-23
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The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 27 mins
- Release date: 10-18-22
- Language: English
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How to live wisely and well in the twenty-first century—an introduction to the modern art of emotional intelligence....
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Manipulation: The Most Powerful Techniques to Influencing People, Persuasion, Mind Control, Reading People, NLP. How to Analyze People and Mind Control.
- Emotional intelligence, Book 1
- By: Tony Bennis
- Narrated by: Adam Breazeale
- Length: 3 hrs and 35 mins
- Unabridged
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Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy. Using the powerful tips, techniques, and strategies mentioned in this audiobook, a person can become an effective influencer, manipulator, persuader, negotiator, salesperson, and orator.
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Excellent book
- By Adam Bryant on 07-04-19
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Manipulation: The Most Powerful Techniques to Influencing People, Persuasion, Mind Control, Reading People, NLP. How to Analyze People and Mind Control.
- Emotional intelligence, Book 1
- Narrated by: Adam Breazeale
- Length: 3 hrs and 35 mins
- Release date: 05-24-19
- Language: English
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Don’t you wish you possessed the ability to convince, influence, manipulate, and persuade people to do, think, and act as you want them to? Manipulation isn’t always the negative thing it is often made out to be. Think of it as a tool that can be used to create as well as destroy....
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- By: Dr. Bradley Nelson
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, and others
- Length: 11 hrs and 45 mins
- Unabridged
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The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish.
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Disappointed
- By Renee Schuls-Jacobson on 06-05-23
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The Body Code
- Unlocking Your Body's Ability to Heal Itself
- Narrated by: George Noory, Allen Winter, Atlanta Amado Foresyth, Dr. Bradley Nelson, Jean Nelson
- Length: 11 hrs and 45 mins
- Release date: 02-21-23
- Language: English
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The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind....
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Mama's Last Hug
- Animal Emotions and What They Tell Us About Ourselves
- By: Frans de Waal
- Narrated by: L. J. Ganser
- Length: 10 hrs and 38 mins
- Unabridged
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Mama's Last Hug opens with the dramatic farewell between Mama, a dying 59-year-old chimpanzee matriarch, and biologist Jan Van Hooff. This heartfelt final meeting of two longtime friends offers a window into how deep and instantly recognizable these bonds can be. So begins Frans de Waal's whirlwind tour of new ideas and findings about animal emotions, based on his renowned studies of the social and emotional lives of chimpanzees, bonobos, and other primates.
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SO TRUE!
- By Dana Eichert on 03-15-19
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Mama's Last Hug
- Animal Emotions and What They Tell Us About Ourselves
- Narrated by: L. J. Ganser
- Length: 10 hrs and 38 mins
- Release date: 03-12-19
- Language: English
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New York Times best-selling author and primatologist Frans de Waal explores the fascinating world of animal and human emotions....
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Emotional Design
- Why We Love (or Hate) Everyday Things
- By: Don Norman
- Narrated by: George Newbern
- Length: 7 hrs and 23 mins
- Unabridged
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Emotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products. In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user's must take precedence over a designer's aesthetic if anything, from light switches to airplanes, was going to work as the user needed.
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Great, logical book
- By Everyday Guy on 12-02-24
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Emotional Design
- Why We Love (or Hate) Everyday Things
- Narrated by: George Newbern
- Length: 7 hrs and 23 mins
- Release date: 11-28-23
- Language: English
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Why attractive things work better and other crucial insights into human-centered design....
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Star Flux
- By: Jon Kiln
- Narrated by: Virtual Voice
- Length: 8 hrs and 40 mins
- Unabridged
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Fleeing into the heart of the Carmine Nebula, Izzy risks everything to find Crix and uncover the truth behind her family's past. With their ship barely holding together and a storm closing in, she leads a daring rescue mission that uncovers lost technology, buried secrets, and a legacy more valuable—and dangerous—than she ever imagined. As alliances form and choices weigh heavy, Izzy must use her wits, courage, and a mysterious creature named Pixel to survive the storm and bring her makeshift family home. But safety is short-lived. When a powerful corporation begins circling Hellix ...
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Star Flux
- Narrated by: Virtual Voice
- Length: 8 hrs and 40 mins
- Release date: 04-24-25
- Language: English
- Fleeing into the heart of the Carmine Nebula, Izzy risks everything to find Crix and uncover the truth behind her family's past. With their ship ...
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