Food Control

Product List
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 or free with your Plus trial

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 62 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    $22.49 or free with 30-day trial

  • $17.19 or free with your Plus trial

    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    $7.73 or free with your Plus trial

    • A Mindfulness Program with a Touch of Humor
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 59 mins
    • Release date: 04-30-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you tired of feeling guilty and out of control around food? Do you find yourself eating when you're not even hungry, and unable to stop once ...

    $7.99 or free with your Plus trial

    • How Chemicals Control Your Thoughts and Feelings 3rd Edition
    • By: Gary Wenk
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 15 mins
    • Release date: 06-18-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....

    $17.19 or free with your Plus trial

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,562 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 or free with 30-day trial

    • How to Spot Harmful Ingredients, Avoid Dangerous Additives, and Take Control of Your Health Through Smarter Eating
    • By: C.D. Travis
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 23 mins
    • Release date: 07-10-25
    • Language: English
    • Not rated yet
    • What’s Hiding in Your Food? The Shocking Truth About Additives & How to Protect Your Health Do you ever feel overwhelmed by food labels filled ...

    $5.97 or free with your Plus trial

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 215 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    $19.79 or free with 30-day trial

    • Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    • By: Melissa Hartwig
    • Narrated by: Melissa Hartwig
    • Length: 8 hrs and 10 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 767 ratings
    • Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints....

    $19.95 or free with 30-day trial

    • Reprogram Your Subconscious to Lose Weight Without Effort Control Your Mind And Change Your Food Habits Stop Emotional Eating And Increase Your Wellbeing
    • By: Sophia Carroll
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 44 mins
    • Release date: 04-24-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with...

    $9.99 or free with your Plus trial

    • Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
    • By: Vani Hari, Mark Hyman - foreword
    • Narrated by: Vani Hari
    • Length: 9 hrs and 37 mins
    • Release date: 02-10-15
    • Language: English
    • 4.5 out of 5 stars 335 ratings
    • In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....

    $25.19 or free with 30-day trial

    • How weight loss medications & smart nutrition can silence your cravings
    • By: Dr Jack Mosley
    • Narrated by: Clare Bailey Mosley, Dr Jack Mosley
    • Length: 5 hrs and 7 mins
    • Release date: 04-24-25
    • Language: English
    • Not rated yet
    • Featuring interviews with people who've experienced the highs and lows of GLP-1 drugs, and insights from leading experts, this book is your trusted guide to navigating a weight-loss revolution.

    $20.00 or free with 30-day trial

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 1,669 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    $24.29 or free with 30-day trial

    • How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
    • By: Denise Minger
    • Narrated by: David Minger
    • Length: 8 hrs and 5 mins
    • Release date: 10-22-14
    • Language: English
    • 4.5 out of 5 stars 191 ratings
    • Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....

    $19.95 or free with 30-day trial

  • $3.99 or free with your Plus trial

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • By: Kirsten Ackerman
    • Narrated by: Erin deWard
    • Length: 3 hrs and 11 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    $11.17 or free with your Plus trial

  • $19.95 or free with 30-day trial

    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 1,372 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    $24.74 or free with 30-day trial

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • By: Susan Peirce Thompson PhD
    • Narrated by: Susan Peirce Thompson PhD
    • Length: 9 hrs and 58 mins
    • Release date: 12-28-21
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    $18.00 or free with 30-day trial