Food Longevity

Product List
    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 02-24-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Strategic Plan to Improve Your Health and Life through Food
    • By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
    • Narrated by: Lloyd James
    • Length: 7 hrs and 2 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 376 ratings
    • New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

  • Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Lifesaving Plan for Health and Longevity
    • By: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 285 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Secret to Glowing Skin
    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 2 hrs and 20 mins
    • Release date: 03-30-22
    • Language: English
    • Not rated yet
    • Have you ever seen people with flawless skin and wondered, “How do they keep their skin so young and healthy?” Many of us desire a young, healthy, and youthful appearance. To delay the process of aging and get that radiant glow, you need to turn your attention to your plate....

    Regular price: $15.59 or 1 credit

    Sale price: $15.59 or 1 credit

    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 01-07-09
    • Language: English
    • 4.5 out of 5 stars 4,614 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,593 ratings
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • An Unexpected Path to Almost Everything
    • By: Geneen Roth
    • Narrated by: Geneen Roth
    • Length: 5 hrs and 30 mins
    • Release date: 12-27-10
    • Language: English
    • 4 out of 5 stars 30 ratings
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Regular price: $14.96 or 1 credit

    Sale price: $14.96 or 1 credit

    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 644 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

    Sale price: $14.39 or 1 credit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,467 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

    Sale price: $24.74 or 1 credit

    • Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
    • By: Howard S. Friedman, Leslie R. Martin
    • Narrated by: Sean Pratt
    • Length: 8 hrs and 26 mins
    • Release date: 01-27-11
    • Language: English
    • 4 out of 5 stars 140 ratings
    • For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....

    Regular price: $24.06 or 1 credit

    Sale price: $24.06 or 1 credit

    • Discover the Whole30 and Change Your Life in Unexpected Ways
    • By: Melissa Hartwig, Dallas Hartwig
    • Narrated by: Melissa Hartwig, Dallas Hartwig
    • Length: 8 hrs and 57 mins
    • Release date: 11-10-14
    • Language: English
    • 4.5 out of 5 stars 4,393 ratings
    • It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Release date: 02-19-13
    • Language: English
    • 4.5 out of 5 stars 585 ratings
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • By: Dr Joshua Wolrich
    • Narrated by: Dr Joshua Wolrich
    • Length: 5 hrs and 23 mins
    • Release date: 04-15-21
    • Language: English
    • 5 out of 5 stars 98 ratings
    • Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning....

    Regular price: $13.07 or 1 credit

    Sale price: $13.07 or 1 credit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • By: Paul Griggs
    • Narrated by: Laura Doriot Emery
    • Series: The Whole Foods Diet for Longevity, Book 3
    • Length: 3 hrs and 18 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
    • By: Stefan Rieder
    • Narrated by: Dan Levy
    • Length: 3 hrs and 34 mins
    • Release date: 03-21-22
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Why Almost Everything We’ve Been Told About Food Is Wrong
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 8 hrs
    • Release date: 08-27-20
    • Language: English
    • 4.5 out of 5 stars 156 ratings
    • Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit