Longevity Nutrition Diet

Product List
    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,593 ratings
    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

    Regular price: $15.56 or 1 credit

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    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • By: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 12-08-15
    • Language: English
    • 5 out of 5 stars 13,469 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Regular price: $24.74 or 1 credit

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 790 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • By: Paul Griggs
    • Narrated by: Kelly Rhodes
    • Series: The Whole Foods Diet for Longevity, Book 1
    • Length: 2 hrs and 7 mins
    • Release date: 02-24-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

    Regular price: $6.95 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • A New Beginning
    • By: Harvey Diamond
    • Narrated by: L.J. Ganser
    • Length: 11 hrs and 25 mins
    • Release date: 02-24-21
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Regular price: $21.49 or 1 credit

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    • The Surprising Connection Between Metabolism and Limitless Health
    • By: Casey Means MD, Calley Means
    • Narrated by: Casey Means MD
    • Length: 11 hrs and 53 mins
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 801 ratings
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Regular price: $20.25 or 1 credit

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    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

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    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • By: Dr. Amanda Borre DC
    • Narrated by: Brieanna Johnson
    • Length: 3 hrs and 59 mins
    • Release date: 09-03-24
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Regular price: $14.95 or 1 credit

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    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 460 ratings
    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Regular price: $21.83 or 1 credit

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    • Boost Energy, Burn Fat, Balance Hormones and Improve Longevity in 28 Days or Less
    • By: Christine Scott
    • Narrated by: Rayne Botello
    • Length: 3 hrs and 47 mins
    • Release date: 11-01-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Are you a woman over 50 struggling with stubborn belly fat, low energy, or unbalanced hormones? Intermittent Fasting Made Easy for Women Over 50 offers a powerful and simple solution to help you transform your health and well-being in just 28 days!

    Regular price: $14.95 or 1 credit

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    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 285 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

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  • Regular price: $38.99 or 1 credit

    Sale price: $38.99 or 1 credit

    • Find Your Food Triggers and Reset Your System
    • By: Dr. Will Cole, Eve Adamson
    • Narrated by: Dr. Will Cole
    • Length: 6 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 645 ratings
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Regular price: $14.39 or 1 credit

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  • Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • By: Paul Griggs
    • Narrated by: Laura Doriot Emery
    • Series: The Whole Foods Diet for Longevity, Book 3
    • Length: 3 hrs and 18 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Regular price: $14.95 or 1 credit

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    • The Lifesaving Plan for Health and Longevity
    • By: John Mackey, Alona Pulde, Matthew Lederman
    • Narrated by: Dan Woren
    • Length: 9 hrs and 32 mins
    • Release date: 04-11-17
    • Language: English
    • 4.5 out of 5 stars 285 ratings
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Regular price: $21.83 or 1 credit

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    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 01-07-09
    • Language: English
    • 4.5 out of 5 stars 4,614 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The New Science of Aging
    • By: Kris Verburgh MD
    • Narrated by: Pete Cross
    • Length: 11 hrs and 55 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Regular price: $27.99 or 1 credit

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