Health Revolution
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Health Revolution
- Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
- By: Maria Borelius
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Unabridged
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Health Revolution is the fascinating chronicle of one woman’s quest for knowledge and her desire to foster physical, mental, and spiritual wellness. Filled with inspiration, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
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Great book
- By Carrob on 11-27-19
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Health Revolution
- Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Release date: 06-04-19
- Language: English
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Health Revolution is the fascinating chronicle of one woman’s quest for knowledge and her desire to foster physical, mental, and spiritual wellness. Filled with inspiration, this energizing motivational guide includes concrete and doable tips and recipes....
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Good book; lacks a little
- By Matthew on 06-15-19
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 04-20-16
- Language: English
- Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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Life Changing
- By BERG & MON on 07-08-22
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Release date: 04-05-22
- Language: English
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Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- By: Leigh Erin Connealy MD
- Narrated by: Donna Postel
- Length: 8 hrs and 3 mins
- Unabridged
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When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer.
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Love this book! Excellent Job
- By tina coffmon on 02-17-18
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The Cancer Revolution
- A Groundbreaking Program to Reverse and Prevent Cancer
- Narrated by: Donna Postel
- Length: 8 hrs and 3 mins
- Release date: 10-31-17
- Language: English
- When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body....
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- By: Pete Egoscue, John Lynch - foreword
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Unabridged
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.
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Great information presented well.
- By Rick Smith on 09-09-22
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Pain Free (Revised and Updated Second Edition)
- A Revolutionary Method for Stopping Chronic Pain
- Narrated by: Peter Egoscue, Patrick Lawlor
- Length: 5 hrs and 59 mins
- Release date: 05-31-22
- Language: English
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Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy....
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The AI Revolution in Medicine
- GPT-4 and Beyond
- By: Peter Lee, Carey Goldberg, Isaac Kohane
- Narrated by: J. Hunter Ackerman
- Length: 7 hrs and 24 mins
- Unabridged
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Just months ago, millions of people were stunned by ChatGPT's amazing abilities–and its bizarre hallucinations. But that was 2022. GPT-4 is now here, with smarter, more accurate, and deeper technical knowledge. GPT-4 and its competitors and followers are on the verge of transforming medicine. But with lives on the line, you need to understand these technologies–stat.
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Self-Serving Junk
- By Memphis Matt on 09-11-23
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The AI Revolution in Medicine
- GPT-4 and Beyond
- Narrated by: J. Hunter Ackerman
- Length: 7 hrs and 24 mins
- Release date: 07-03-23
- Language: English
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Just months ago, millions of people were stunned by ChatGPT's amazing abilities–and its bizarre hallucinations. But that was 2022. GPT-4 is now here, with smarter, more accurate, and deeper technical knowledge....
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- By: Daniel M. Davis
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Unabridged
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works - and how it is affected by stress, sleep, age, and our state of mind - is now unlocking a revolutionary new approach to medicine and well-being. The body's ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world....
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Wonderful Book about your Immune System
- By Brad Armstrong on 06-05-19
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The Beautiful Cure
- The Revolution in Immunology and What It Means for Your Health
- Narrated by: Jot Davies
- Length: 8 hrs and 24 mins
- Release date: 04-16-19
- Language: English
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The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works is now unlocking a revolutionary new approach to medicine and well-being....
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The Gabriel Method
- The Revolutionary Diet-Free Way to Totally Transform Your Body
- By: Jon Gabriel
- Narrated by: Jeffrey Kafer
- Length: 5 hrs and 10 mins
- Unabridged
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The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift that he had been given - the opportunity to live - and was disgusted at how he had treated his body.
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Kooky and Irresponsible
- By TCB on 03-28-14
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The Gabriel Method
- The Revolutionary Diet-Free Way to Totally Transform Your Body
- Narrated by: Jeffrey Kafer
- Length: 5 hrs and 10 mins
- Release date: 12-31-12
- Language: English
- The pile of recent dieting books is growing faster than the average American's waistline....
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- By: Bradley Bale, Amy Doneen, Lisa Collier Cool - contributor
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Unabridged
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In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages.
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A very long advertisement.
- By Bill on 12-15-19
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Beat the Heart Attack Gene
- The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
- Narrated by: Bob Souer
- Length: 10 hrs and 37 mins
- Release date: 04-08-14
- Language: English
- Heart disease is the number one cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States....
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- By: David Grand PhD
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 22 mins
- Unabridged
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain.
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Clinically useful - great for therapists
- By Becca Powell on 06-21-20
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 22 mins
- Release date: 11-12-19
- Language: English
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- By: Harold C. Urschel III MD
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Unabridged
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Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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Helps you understand what addicted person feels
- By Krzysztof on 07-04-18
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Healing the Addicted Brain
- The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program
- Narrated by: Bob Souer
- Length: 7 hrs and 33 mins
- Release date: 03-28-17
- Language: English
- Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease....
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- By: Loch Kelly
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Unabridged
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"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This book outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions.
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Horrible narration
- By eddie m. on 12-03-19
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The Way of Effortless Mindfulness
- A Revolutionary Guide for Living an Awakened Life
- Narrated by: Neil Hellegers
- Length: 5 hrs and 43 mins
- Release date: 06-04-19
- Language: English
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In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness....
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- By: Doc Childre, Howard Martin, Donna Beech, and others
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Unabridged
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels.
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To the Bad Reviews of the Narrator.
- By Kepp on 11-26-20
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The HeartMath Solution
- The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
- Narrated by: Howard Martin
- Length: 2 hrs and 45 mins
- Release date: 03-12-19
- Language: English
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In this audio, the authors offer astonishing proof that the heart has an intelligence, one that profoundly affects our mental and physical health. They have proven that when the heart's intelligence is engaged, it can completely alter our heartbeat, blood pressure, and hormone levels....
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From Age-ing to Sage-ing
- A Revolutionary Approach to Growing Older
- By: Zalman Schachter-Shalomi, Ronald S. Miller
- Narrated by: Sean Runnette
- Length: 11 hrs and 36 mins
- Unabridged
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Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with listeners.
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A must read!
- By Mary Kathryn Simon on 05-25-19
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From Age-ing to Sage-ing
- A Revolutionary Approach to Growing Older
- Narrated by: Sean Runnette
- Length: 11 hrs and 36 mins
- Release date: 05-29-18
- Language: English
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Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears....
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- By: David Berceli, Dr. Robert Scaer PhD MD - foreword
- Narrated by: Paul Brion
- Length: 4 hrs and 34 mins
- Unabridged
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Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.
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worthwhile reading for anyone in mental health
- By Ellen Anderson on 02-27-21
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Narrated by: Paul Brion
- Length: 4 hrs and 34 mins
- Release date: 09-11-18
- Language: English
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Life is stressful, anxiety-provoking, and frequently traumatic. The magic of the approach of the Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach....
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You Can't Lie to Me
- The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth
- By: Janine Driver, Mariska van Aalst - contributor
- Narrated by: Randye Kaye
- Length: 9 hrs and 23 mins
- Unabridged
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Janine Driver was trained as a lie-detection expert for the ATF, FBI, and the CIA. Driver - who is known in professional circles as "the Lyin' Tamer" and has demonstrated her world-renowned expertise on such programs as The Today Show, The Dr. Oz Show, and Nancy Grace - now offers listeners essential tools that will enable them to detect deceptions, recognize a liar, and ultimately improve their lives.
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Could have been so much better
- By L. Bateman on 03-28-21
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You Can't Lie to Me
- The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth
- Narrated by: Randye Kaye
- Length: 9 hrs and 23 mins
- Release date: 05-05-20
- Language: English
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Janine Driver was trained as a lie-detection expert for the ATF, FBI, and the CIA. Driver now offers listeners essential tools that will enable them to detect deceptions, recognize a liar, and ultimately improve their lives....
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- By: Herbert Benson, William Proctor
- Narrated by: Gerry Gartenberg
- Length: 7 hrs and 50 mins
- Unabridged
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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The history of medicine
- By Kindle Customer on 06-26-12
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrated by: Gerry Gartenberg
- Length: 7 hrs and 50 mins
- Release date: 06-30-10
- Language: English
- Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- By: Gerard E. Mullin
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 45 mins
- Unabridged
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Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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Incredible book!
- By N on 06-06-16
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 45 mins
- Release date: 09-22-15
- Language: English
- Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance....
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- By: Dr. Nicholas Romanov, Kurt Brungardt
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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This audiobook needs a PDF for the figures
- By Kazuhiko on 12-18-14
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Narrated by: L. J. Ganser
- Length: 4 hrs and 38 mins
- Release date: 09-30-14
- Language: English
- The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....
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American Hookup
- The New Culture of Sex on Campus
- By: Lisa Wade
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 29 mins
- Unabridged
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The hookup is now part of college life. Yet the drunken encounter we always hear about tells only a fraction of the story. Rising above misinformation and moralizing, Lisa Wade offers the definitive account of this new sexual culture and demonstrates that the truth is both more heartening and more harrowing than we thought. Offering invaluable insights for parents, educators, and students, Wade situates hookup culture within the history of sexuality, the evolution of higher education, and the unfinished feminist revolution.
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Great book! I didn't love the voice of the reader.
- By Kelly on 03-04-17
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American Hookup
- The New Culture of Sex on Campus
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 29 mins
- Release date: 01-10-17
- Language: English
- The hookup is now part of college life. Yet the drunken encounter we always hear about tells only a fraction of the story....
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