Holistic Fitness

Product List
    • Integrating Your Family, Finances, Faith, Friendships, and Fitness
    • By: Rabbi Daniel Lapin, Susan Lapin
    • Narrated by: Barry Abrams
    • Length: 9 hrs and 57 mins
    • Release date: 11-28-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life....

    Regular price: $17.19 or 1 credit

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    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

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    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 02-28-19
    • Language: English
    • 4 out of 5 stars 63 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: $21.49 or 1 credit

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    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • By: Tero Isokauppila, Mark Hyman - foreword
    • Narrated by: Al Kessel
    • Length: 2 hrs and 34 mins
    • Release date: 10-09-18
    • Language: English
    • 5 out of 5 stars 104 ratings
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

    Regular price: $11.17 or 1 credit

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    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

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    • By: Department of the Army
    • Narrated by: Luis Ayala
    • Length: 7 hrs and 53 mins
    • Release date: 02-16-22
    • Language: English
    • Not rated yet
    • FM 7-22 Holistic Health and Fitness establishes the Army’s doctrine for the readiness training of soldiers. It presents individualized training and testing that builds peak performance in all soldiers. It is the foundation of unit readiness....

    Regular price: $19.95 or 1 credit

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    • By: Russell L. Blaylock MD
    • Narrated by: Daniel Henning
    • Length: 13 hrs and 52 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....

    Regular price: $21.49 or 1 credit

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  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Release date: 10-26-16
    • Language: English
    • 4 out of 5 stars 30 ratings
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Regular price: $20.00 or 1 credit

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    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • Revolutionize Your Self-care with Facial Exercises and Holistic Massage Techniques for Neck and Décolletage.
    • By: Dr. Andrea Blake-Garrett
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 10-14-24
    • Language: English
    • Not rated yet
    • Are you ready to unlock the secret to ageless beauty without spending a fortune? Facial Fitness: Revolutionize Your Self-care with Facial Exercises...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 3 hrs and 9 mins
    • Release date: 09-16-16
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Regular price: $14.95 or 1 credit

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    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 02-27-13
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Regular price: $19.95 or 1 credit

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    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 117 ratings
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Regular price: $23.24 or 1 credit

    Sale price: $23.24 or 1 credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 52 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Regular price: $19.49 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Length: 1 hr and 8 mins
    • Release date: 11-24-16
    • Language: English
    • 4 out of 5 stars 76 ratings
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Regular price: $6.95 or 1 credit

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    • By: Loren Fishman MD, Carol Ardman
    • Narrated by: Romy Nordlinger
    • Length: 4 hrs and 39 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

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