Holistic Fitness

Product List
    • Integrating Your Family, Finances, Faith, Friendships, and Fitness
    • By: Rabbi Daniel Lapin, Susan Lapin
    • Narrated by: Barry Abrams
    • Length: 9 hrs and 57 mins
    • Release date: 11-28-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Family. Faith. Finance. Friendship. Fitness. Learn to balance and integrate these five critical areas of life....

    Regular price: $17.19 or 1 credit

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    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    Regular price: $14.95 or 1 credit

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    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 02-28-19
    • Language: English
    • 4 out of 5 stars 62 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: $21.49 or 1 credit

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    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

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    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • By: Tero Isokauppila, Mark Hyman - foreword
    • Narrated by: Al Kessel
    • Length: 2 hrs and 34 mins
    • Release date: 10-09-18
    • Language: English
    • 5 out of 5 stars 103 ratings
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

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    • By: Department of the Army
    • Narrated by: Luis Ayala
    • Length: 7 hrs and 53 mins
    • Release date: 02-16-22
    • Language: English
    • Not rated yet
    • FM 7-22 Holistic Health and Fitness establishes the Army’s doctrine for the readiness training of soldiers. It presents individualized training and testing that builds peak performance in all soldiers. It is the foundation of unit readiness....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 117 ratings
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Regular price: $23.24 or 1 credit

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    • By: Susan S. Scott
    • Narrated by: Elizabeth Jasicki
    • Length: 7 hrs and 12 mins
    • Release date: 02-27-13
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy....

    Regular price: $19.95 or 1 credit

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    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Release date: 10-26-16
    • Language: English
    • 4 out of 5 stars 30 ratings
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • Supercharge Your Body & Mind, Speed Up Massive Weight Loss (Naturally!), and Stimulate Holistic Healing
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 1 hr and 41 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Discover the healing power of alkaline juicing....

    Regular price: $6.95 or 1 credit

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    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Length: 1 hr and 8 mins
    • Release date: 11-24-16
    • Language: English
    • 4 out of 5 stars 76 ratings
    • Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....

    Regular price: $6.95 or 1 credit

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    • Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Length: 1 hr and 29 mins
    • Release date: 11-09-16
    • Language: English
    • 4 out of 5 stars 137 ratings
    • You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....

    Regular price: $6.95 or 1 credit

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    • Holistic Healing Rituals for Every Day and Season
    • By: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
    • Narrated by: Sarah Kucera
    • Length: 7 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....

    Regular price: $20.00 or 1 credit

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    • How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health - and What We Can Do to Fix It
    • By: Joseph Pizzorno ND
    • Narrated by: Robertson Dean
    • Length: 6 hrs and 45 mins
    • Release date: 02-21-17
    • Language: English
    • 4.5 out of 5 stars 155 ratings
    • Dr. Joe Pizzorno is convinced that lifelong good health rests on two key determinants: your exposure to toxins and your ability to process them in your body....

    Regular price: $14.73 or 1 credit

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  • Regular price: $4.99 or 1 credit

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    • How to Develop Your Emotional Muscles to Achieve Success & Happiness in All Areas of Life
    • By: Marta Tuchowska
    • Narrated by: Kim Holmes
    • Length: 2 hrs and 54 mins
    • Release date: 11-08-16
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • You are about to discover how to achieve a lifestyle you have always wanted and create a new, stronger version of yourself....

    Regular price: $6.95 or 1 credit

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    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 3 hrs and 9 mins
    • Release date: 09-16-16
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Included in Plus membership