Illness Anxiety Disorder
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- By: Mark D. Rego MD
- Narrated by: Peter Lerman
- Length: 5 hrs and 58 mins
- Unabridged
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness.
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Frontal Fatigue
- The Impact of Modern Life and Technology on Mental Illness
- Narrated by: Peter Lerman
- Length: 5 hrs and 58 mins
- Release date: 05-24-22
- Language: English
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In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology ostensibly created to improve our world....
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Breaking the Patterns of Depression
- By: Michael D. Yapko PhD
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Unabridged
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Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.
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Good content awful narration
- By Sarah on 03-26-23
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Breaking the Patterns of Depression
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 16 mins
- Release date: 09-22-20
- Language: English
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Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....
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Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Abridged
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In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism.
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A strong and gentle hand to guide you
- By Jeff on 08-27-05
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Pass Through Panic
- Freeing Yourself From Anxiety and Fear
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 55 mins
- Release date: 05-27-05
- Language: English
- In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Good Ruler vs. Bad Ruler very distracting
- By Laurie on 03-14-20
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Release date: 03-12-20
- Language: English
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- By: Russell Kennedy
- Narrated by: Russell Kennedy
- Length: 14 hrs and 49 mins
- Unabridged
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.
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I could not wait for this book to be released and it was just perfect.
- By Tj on 10-14-24
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrated by: Russell Kennedy
- Length: 14 hrs and 49 mins
- Release date: 09-17-24
- Language: English
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain....
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- By: Sally Alter
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Unabridged
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Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...
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HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- Narrated by: Virtual Voice
- Length: 6 hrs and 1 min
- Release date: 01-31-24
- Language: English
- Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, ...
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Perfect
- By Tabetha Pegues on 11-07-24
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 09-25-24
- Language: English
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Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- By: Alexis Carter MA
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Unabridged
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrated by: Virtual Voice
- Length: 4 hrs and 19 mins
- Release date: 10-25-24
- Language: English
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- By: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Unabridged
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Wonderful Nighttime Reading
- By Grace Romano on 11-03-24
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Release date: 08-25-23
- Language: English
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- By: Adam Taylor, Boris Cazin
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Unabridged
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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Very Good!
- By Stephanie L on 04-18-23
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Deep Sleep Hypnosis - Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy
- Fall Asleep Instantly and Sleep Well
- Narrated by: Jennifer Hayworth
- Length: 45 mins
- Release date: 11-09-21
- Language: English
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Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 42 mins
- Unabridged
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Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, their moods are diminished, their general daily living, compromised. And for the most part, they haven't a clue... The healing powers of sunlight are incredible. Science now shows that virtually every common health problem afflicting our globe is significantly reduced by getting optimal levels of the sunshine vitamin D3. High blood pressure, heart disease, diabetes, allergies, depression, and even cancer can all be treated through Vitamin D. ...
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Vitamin D Explained - The Incredible, Healing Powers of Sunlight
- Narrated by: Virtual Voice
- Length: 42 mins
- Release date: 03-07-24
- Language: English
- Hit the D The facts are astounding. Nearly 1 billion people across the world suffer from vitamin D deficiency. Their energy levels are depleted, ...
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Unabridged
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. Brain Saver unveils the why behind more than 100 brain- and nervous system-related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail.
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Life saving and life improving information
- By BS on 01-16-23
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Medical Medium Brain Saver
- Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
- Narrated by: Sarah Coomes
- Length: 29 hrs and 16 mins
- Release date: 12-06-22
- Language: English
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The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- By: Romie Mushtaq
- Narrated by: Romie Mushtaq
- Length: 8 hrs and 15 mins
- Unabridged
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Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better. Dr. Romie embarked on a global journey to research and heal the negative impact of the stress responses on our brains, bodies, and teams. The solution led to this eye-opening book for professionals eager to break the relentless cycles of stress, anxiety, and burnout.
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Waste of time. All about the author, not you.
- By Daniel Adams on 03-17-24
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The Busy Brain Cure
- The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
- Narrated by: Romie Mushtaq
- Length: 8 hrs and 15 mins
- Release date: 01-09-24
- Language: English
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Are you wearing stress as a badge of honor or resigned to feeling stuck in the hustle culture? The reality is that chronic stress kills. Just ask Dr. Romie Mushtaq who suffered from career burnout and underwent life-saving surgery....
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Unwind Your Mind
- The Life-Changing Power of ASMR
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed, Kristin Atherton
- Length: 5 hrs and 3 mins
- Unabridged
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In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing.
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Love whispers red
- By Hannah on 05-29-20
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Unwind Your Mind
- The Life-Changing Power of ASMR
- Narrated by: Emma WhispersRed, Kristin Atherton
- Series: Emma WhispersRed ASMR
- Length: 5 hrs and 3 mins
- Release date: 11-12-19
- Language: English
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In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere....
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- By: Trance Bloom
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Unabridged
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety.
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Sonicaid - Music to inspire Anxiety Relief
- By Horizon Kent on 05-25-21
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Release date: 12-01-20
- Language: English
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety....
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- By: Bonnie J. Kaplan, Julia J. Rucklidge
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Unabridged
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
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Summary: Mediterranean diet with multi-vitamins
- By Nicholas C. on 08-04-21
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Release date: 04-20-21
- Language: English
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- By: Effortless Night Meditation
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Unabridged
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrated by: Mike Rogers
- Length: 6 hrs and 10 mins
- Release date: 10-29-20
- Language: English
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- By: David S. Younger MD
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Unabridged
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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Much information.
- By Michael Sonnenberg on 11-22-22
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrated by: Joel Richards
- Length: 9 hrs and 17 mins
- Release date: 09-27-22
- Language: English
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Unabridged
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Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Are you always stressed out and overwhelmed? Do you have a hard time falling asleep? Would you like to easily reduce your stress and anxiety levels?To be peaceful? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds and achieve inner peace to relax your mind and body from stress.
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I enjoy the rain sounds
- By Melissa on 05-28-24
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Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Release date: 07-12-21
- Language: English
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Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for....
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 06-25-24
- Language: English
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You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.
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Please try againRegular price: $13.75 or 1 credit
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