Obsessive Compulsive Mindfulness

Product List
  • Regular price: $17.19 or 1 credit

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    • Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
    • By: Jon Hershfield MFT, Jeff Bell - foreword
    • Narrated by: Graham Rowat
    • Length: 5 hrs and 44 mins
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance....

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  • Regular price: $7.99 or 1 credit

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    • Master Your Brain and Emotions to Overcome Intrusive Thoughts and Compulsive Behaviors
    • By: Anivya Publishing, Bill Andrews
    • Narrated by: James R. Cheatham
    • Length: 3 hrs and 55 mins
    • Release date: 12-11-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Designed with you, children, and others like you in mind, this OCD treatment book and the tips and techniques within are designed to make your life simpler and to help you get over the most debilitating or life-altering facets of this disorder....

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  • Regular price: $22.49 or 1 credit

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  • Regular price: $7.99 or 1 credit

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  • Regular price: $13.75 or 1 credit

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    • Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
    • By: Barrett Huang
    • Narrated by: Sean Kepsel
    • Series: Mental Health Therapy, Book 9
    • Length: 3 hrs and 26 mins
    • Release date: 01-05-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors....

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    • Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
    • By: Jon Hershfield MFT, Jonathan Grayson - foreword
    • Narrated by: Sara K. Sheckells
    • Length: 5 hrs and 59 mins
    • Release date: 06-13-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD....

    Regular price: $14.78 or 1 credit

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    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • By: R.J. Miller
    • Narrated by: Derek Porterfield
    • Length: 3 hrs and 31 mins
    • Release date: 01-13-23
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

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  • Regular price: $14.95 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • Overcoming Obsessive Thoughts and Compulsive Behaviors
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...

    Regular price: $4.99 or 1 credit

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    • The 8-Week Solution to Help You Manage Anxiety, Worry & Stress
    • By: Tanya J. Peterson MS NCC
    • Narrated by: Esther White
    • Length: 4 hrs and 42 mins
    • Release date: 01-29-19
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Even with a hectic schedule, finding relief from fear and worry is possible. With the practical eight-week structure presented in The Mindfulness Workbook for Anxiety you’ll quickly build the tools you need to free yourself of anxiety and live a healthy, mindful life...

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    • Workbook for Managing OCD Using Cognitive Behavioral Therapy, Exposure Therapy, Mindfulness and Act
    • By: Mike Abraham
    • Narrated by: John William
    • Length: 3 hrs and 7 mins
    • Release date: 05-11-22
    • Language: English
    • 2 out of 5 stars 1 rating
    • More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life....

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  • Regular price: $3.95 or 1 credit

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    • By: Nora D'Ecclesis
    • Narrated by: Ann Richardson
    • Length: 1 hr and 18 mins
    • Release date: 08-07-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • The non-judgmental acceptance of the feelings that emerge in our thoughts and emotions, in the present, manifests into a lifelong mindful practice. The similarities of the various modalities found around the world to practice mindfulness are more numerous than the differences....

    Regular price: $6.95 or 1 credit

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