Self Help Step Parenting

Product List
    • The Hero’s Journey: A Step-by-Step Guide to Becoming an Integrated Male
    • By: Dr. Michael Pariser, Dr. Robert Glover - foreword
    • Narrated by: Michael Pariser
    • Length: 8 hrs and 26 mins
    • Release date: 11-10-20
    • Language: English
    • 4.5 out of 5 stars 118 ratings
    • This guide, both a companion to Dr. Robert Glover's No More Mr. Nice Guy and a stand-alone manual, takes the listener on a step-by-step journey of masculine self-discovery....

    Regular price: $17.19 or 1 credit

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    • 8 Steps to Freeing the True You
    • By: Darlene Lancer
    • Narrated by: Carlotta Brentan
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-21
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Regular price: $17.19 or 1 credit

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,076 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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    • How to Silence Your Inner Critic and Step into Greatness
    • By: Alison Faulkner
    • Narrated by: Alison Faulkner
    • Length: 8 hrs and 9 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful....

    Regular price: $22.49 or 1 credit

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    • 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
    • By: Morgan Cutlip
    • Narrated by: Morgan Cutlip
    • Length: 5 hrs and 48 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.

    Regular price: $19.79 or 1 credit

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    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 5 hrs and 13 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Regular price: $14.95 or 1 credit

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    • 4 Steps to Bring Back the Love
    • By: Leslie Glass, Lindsey Glass
    • Narrated by: Lindsey Glass
    • Length: 10 hrs and 34 mins
    • Release date: 04-30-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • Leslie and Lindsey have lived through their own traumas and devastating ups and downs in their relationship. They've turned their experiences into a successful platform for helping others and share them here in this book.

    Regular price: $17.49 or 1 credit

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    • A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
    • By: David Clark
    • Narrated by: Sam Slydell
    • Series: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Book 2
    • Length: 1 hr and 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....

    Regular price: $6.95 or 1 credit

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    • 23 Steps to Help You Stop Caring About Everyone
    • By: Karl Wright
    • Narrated by: Joe Larsen
    • Length: 1 hr and 10 mins
    • Release date: 01-19-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In "How to Stop Giving a Damn About What People Think," author Karl Wright takes you on a transformative journey towards self-empowerment and personal freedom....

    Regular price: $6.95 or 1 credit

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    • YOU DESERVE IT: A Self-Help Guide for Women to Gain Courage and Clarity to be Your Best Version! 8 Simple Steps to Turn Your Dreams into Reality.
    • By: Riny Ledgerwood
    • Narrated by: Catherine O'Connor
    • Length: 5 hrs and 6 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Crush your limitations, become who you were always meant to be, and live the life of potential and power you have secretly been dreaming of....

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    • A Seductively Wild Ride to Self-Love
    • By: Brianne Davis
    • Narrated by: Brianne Davis
    • Length: 8 hrs and 11 mins
    • Release date: 04-21-21
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past....

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    • Simple Game-Changing Strategies to Help Your Teens Achieve Their Maximum Potential, Increase Their Self-Confidence, and Develop Happiness.
    • By: Kate Anderson, Liz Carrington
    • Narrated by: Andrea Webster
    • Length: 3 hrs and 27 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 21 ratings
    • The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it....

    Regular price: $14.95 or 1 credit

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    • Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    • By: Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
    • Narrated by: Moniqua Plante
    • Length: 4 hrs and 43 mins
    • Release date: 05-14-24
    • Language: English
    • Not rated yet
    • Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?

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    • A 3-Step Strategy to Get Unstuck and Solve Your Real Problems
    • By: Chris Ruden
    • Narrated by: Brian Holden
    • Length: 6 hrs and 32 mins
    • Release date: 09-24-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks listeners through digestible, actionable stages to get unstuck.

    Regular price: $17.19 or 1 credit

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    • 3 Steps to Life-Changing Conflict Resolution
    • By: Gabrielle Hartley
    • Narrated by: Sarah Welborn
    • Length: 6 hrs and 50 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Attorney Gabrielle Hartley brings more than two decades of divorce mediation experience to helping you learn how to resolve conflict in ways that strengthen your relationships, reflect your values, and lead to positive outcomes for everyone involved....

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  • Regular price: $6.95 or 1 credit

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