Social Anxiety For Adults

Product List
    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 01-22-25
    • Language: English
    • 5 out of 5 stars 8 ratings
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Regular price: $19.46 or 1 credit

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    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • By: Marcee A Martin
    • Narrated by: Esther Woodward
    • Length: 3 hrs and 26 mins
    • Release date: 04-21-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Regular price: $14.95 or 1 credit

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    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $12.97 or 1 credit

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    • A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
    • By: Janet Willow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-18-24
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $12.97 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 11 in 1 - A Comprehensive Workbook on Making Friends, Reading People, Public Speaking, Assertiveness, Alpha Male Mindset, and More
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 17 hrs and 31 mins
    • Release date: 10-28-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Master The Art Of Conversation And Become The Person Everyone Wants To Talk To Tired of feeling socially awkward? Ever wish you could just speak ...

    Regular price: $7.99 or 1 credit

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    • Practical Exercises to Navigate Emotions, Build Friendships, and Thrive Socially
    • By: Change Your Life Guru
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 54 mins
    • Release date: 03-20-25
    • Language: English
    • Not rated yet
    • Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can...

    Regular price: $12.99 or 1 credit

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    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 05-01-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: $6.95 or 1 credit

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    • Active Listening Techniques to Make People Feel Heard, Keep The Conversation Going, and Make Real Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Make People Feel Special and Heard with Effective Listening Techniques We've all been in a conversation where we feel like the other person isn't ...

    Regular price: $6.93 or 1 credit

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    • How to Build Unshakable Self-Confidence, Attract High-Quality Women, and Build a Successful Life
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're ...

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    • How to Talk to Anyone, Start and Maintain Conversations Effortlessly, and Make Life-Long Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start...

    Regular price: $6.93 or 1 credit

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    • How to Be Witty, Become More Charismatic, and Improve Your Conversations
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 40 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 3 ratings
    • No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all ...

    Regular price: $6.93 or 1 credit

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    • Build Social Confidence and Overcome Shyness
    • By: Johnathan H. Bentley
    • Narrated by: Virtual Voice
    • Length: 33 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you ...

    Regular price: $3.99 or 1 credit

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    • Manage Peer Pressure, Overcome Social Anxiety, and Build Confidence for Lasting Friendships
    • By: Teen Tribe
    • Narrated by: Kelli Lang
    • Length: 3 hrs and 54 mins
    • Release date: 09-21-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence....

    Regular price: $14.95 or 1 credit

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    • Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
    • By: B. CHARMICHAEL
    • Narrated by: Teddy Waffles
    • Length: 2 hrs and 53 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Easy Conversation and Texting Techniques to Spark Interest, Make Her Laugh, and Get Her Chasing You
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 36 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your...

    Regular price: $6.93 or 1 credit

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    • 5 in 1 - Decode Body Language and Emotions, Uncover True Intentions, Spot Lies, and Build Connections with Ease
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 50 mins
    • Release date: 10-21-24
    • Language: English
    • Not rated yet
    • Become a master communicator without spending years studying psychology or social dynamics, even if you've always struggled with socializing. Tired...

    Regular price: $7.99 or 1 credit

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    • A Comprehensive Guide on Stress and Anxiety in Families, Intimate Relationships, Work and Social Relationships and Treatment and Management of Stress
    • By: Chelsea Lillian Collins
    • Narrated by: Virtual Voice
    • Length: 9 hrs and 50 mins
    • Release date: 03-27-25
    • Language: English
    • Not rated yet
    • Uncover the ultimate guide to defeating anxiety and creating positive, healthy relationships. With an authentic, heartfelt approach to dealing with...

    Regular price: $14.99 or 1 credit

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