Social Anxiety For Adults

Product List
    • The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 09-25-24
    • Language: English
    • Not rated yet
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Regular price: $10.47 or 1 credit

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    • A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
    • By: Janet Willow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 16 mins
    • Release date: 04-18-24
    • Language: English
    • 3 out of 5 stars 3 ratings
    • Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD...

    Regular price: $9.99 or 1 credit

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    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • By: Thashna Walsh
    • Narrated by: Eleanor Pead
    • Length: 3 hrs and 57 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • By: Marcee A Martin
    • Narrated by: Esther Woodward
    • Length: 3 hrs and 26 mins
    • Release date: 04-21-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Regular price: $14.95 or 1 credit

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    • 5 in 1 - Decode Body Language and Emotions, Uncover True Intentions, Spot Lies, and Build Connections with Ease
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 52 mins
    • Release date: 10-21-24
    • Language: English
    • Not rated yet
    • Become a master communicator without spending years studying psychology or social dynamics, even if you've always struggled with socializing. Tired...

    Regular price: $7.99 or 1 credit

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    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 09-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Regular price: $14.95 or 1 credit

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    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • By: Natasha Rae Simmons
    • Narrated by: Anabel Moda
    • Length: 3 hrs and 23 mins
    • Release date: 10-11-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Regular price: $14.95 or 1 credit

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    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • By: Blooming Minds
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 02-07-23
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • How to Build Unshakable Self-Confidence, Attract High-Quality Women, and Build a Successful Life
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're ...

    Regular price: $6.93 or 1 credit

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    • Easy Conversation and Texting Techniques to Spark Interest, Make Her Laugh, and Get Her Chasing You
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 36 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your...

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    • 11 in 1 - A Comprehensive Workbook on Making Friends, Reading People, Public Speaking, Assertiveness, Alpha Male Mindset, and More
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 17 hrs and 44 mins
    • Release date: 10-28-24
    • Language: English
    • Not rated yet
    • Master The Art Of Conversation And Become The Person Everyone Wants To Talk To Tired of feeling socially awkward? Ever wish you could just speak ...

    Regular price: $7.99 or 1 credit

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    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Regular price: $14.95 or 1 credit

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    • Simple Skills for Overcoming Fear and Enjoying People
    • By: Stefan G. Hofmann PhD, Robert L. Leahy PhD - foreword
    • Narrated by: Tristan Morris
    • Length: 5 hrs and 53 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • f you're tired of social anxiety holding you back, this book can help. In CBT for Social Anxiety, you'll learn how to conquer your fears using research-proven skills from one of the world's leading CBT experts....

    Regular price: $17.49 or 1 credit

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    • How to Be Witty, Become More Charismatic, and Improve Your Conversations
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 40 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all ...

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    • How to Talk to Anyone, Start and Maintain Conversations Effortlessly, and Make Life-Long Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 49 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start...

    Regular price: $6.93 or 1 credit

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    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 05-01-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: $6.95 or 1 credit

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    • Active Listening Techniques to Make People Feel Heard, Keep The Conversation Going, and Make Real Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Make People Feel Special and Heard with Effective Listening Techniques We've all been in a conversation where we feel like the other person isn't ...

    Regular price: $6.93 or 1 credit

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    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • By: Ed Jones, Gary Cure
    • Narrated by: Kenn Stremme
    • Length: 1 hr and 18 mins
    • Release date: 12-31-18
    • Language: English
    • 4 out of 5 stars 94 ratings
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit