Social Anxiety For Adults

Product List
    • The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 01-22-25
    • Language: English
    • 5 out of 5 stars 8 ratings
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Regular price: $19.46 or 1 credit

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    • A Practical Guide With Dialectical Behavior Techniques and Coping Skills to Overcome a Scattered Brain, Improve Focus, and Achieve Optimal Mental Performance
    • By: Janet Willow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 14 mins
    • Release date: 04-18-24
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Janet Willow’s new book, DBT Workbook for Adult ADHD and Anxiety, is an essential guide to understanding and overcoming the effects of adult ADHD...

    Regular price: $9.99 or 1 credit

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    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 43 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Regular price: $12.97 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • By: Marcee A Martin
    • Narrated by: Esther Woodward
    • Length: 3 hrs and 26 mins
    • Release date: 04-21-23
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Regular price: $14.95 or 1 credit

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    • Go from Awkward to Awesome as You Overcome Social Anxiety with Practical Exercises to Use in Real Life as You Empower Yourself and Thrive Socially
    • By: Kimberly Myrick
    • Narrated by: Madeline OBrien
    • Length: 3 hrs and 25 mins
    • Release date: 02-07-25
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Unlocking Social Skills for Teens is here to help you navigate the social world with confidence and ease. You can overcome social anxiety and build meaningful connections in no time.

    Regular price: $14.95 or 1 credit

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    • 11 in 1 - A Comprehensive Workbook on Making Friends, Reading People, Public Speaking, Assertiveness, Alpha Male Mindset, and More
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 17 hrs and 31 mins
    • Release date: 10-28-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Master The Art Of Conversation And Become The Person Everyone Wants To Talk To Tired of feeling socially awkward? Ever wish you could just speak ...

    Regular price: $7.99 or 1 credit

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    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • By: Thashna Walsh
    • Narrated by: Eleanor Pead
    • Length: 3 hrs and 57 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Regular price: $14.95 or 1 credit

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    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • By: Natasha Rae Simmons
    • Narrated by: Anabel Moda
    • Length: 3 hrs and 23 mins
    • Release date: 10-11-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Regular price: $14.95 or 1 credit

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    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • By: Ed Jones, Gary Cure
    • Narrated by: Kenn Stremme
    • Length: 1 hr and 18 mins
    • Release date: 12-31-18
    • Language: English
    • 4 out of 5 stars 94 ratings
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Regular price: $6.95 or 1 credit

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    • Active Listening Techniques to Make People Feel Heard, Keep The Conversation Going, and Make Real Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 38 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Make People Feel Special and Heard with Effective Listening Techniques We've all been in a conversation where we feel like the other person isn't ...

    Regular price: $6.93 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $12.97 or 1 credit

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    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • By: Martin M. Antony PhD, Richard P. Swinson MD
    • Narrated by: Graham Rowat
    • Length: 10 hrs and 7 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Regular price: $17.19 or 1 credit

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    • How to Build Unshakable Self-Confidence, Attract High-Quality Women, and Build a Successful Life
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 37 mins
    • Release date: 05-11-24
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're ...

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    • How to Talk to Anyone, Start and Maintain Conversations Effortlessly, and Make Life-Long Friends
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 48 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start...

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    • How to Be Witty, Become More Charismatic, and Improve Your Conversations
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 40 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 3 ratings
    • No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all ...

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    • Build Social Confidence and Overcome Shyness
    • By: Johnathan H. Bentley
    • Narrated by: Virtual Voice
    • Length: 33 mins
    • Release date: 02-23-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Whether you suffer from social anxiety or shyness, the principles for recovery are generally the same. This book will go further than helping you ...

    Regular price: $3.99 or 1 credit

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    • Unlock the Secrets to Build Unstoppable Confidence, Make Friends, Navigate Social Situations, and Manage Anxiety in 8 Easy Steps
    • By: Dakota Scott
    • Narrated by: Dakota Scott
    • Length: 3 hrs and 47 mins
    • Release date: 01-06-25
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Your teen years are a whirlwind of social discovery and growth, and you're more capable than you know! Face the unique challenges of adolescence with unwavering confidence and resilience.

    Regular price: $14.95 or 1 credit

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    • Easy Conversation and Texting Techniques to Spark Interest, Make Her Laugh, and Get Her Chasing You
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 1 hr and 36 mins
    • Release date: 05-11-24
    • Language: English
    • 3 out of 5 stars 6 ratings
    • Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your...

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    • 5 in 1 - Decode Body Language and Emotions, Uncover True Intentions, Spot Lies, and Build Connections with Ease
    • By: Cole McBride
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 50 mins
    • Release date: 10-21-24
    • Language: English
    • Not rated yet
    • Become a master communicator without spending years studying psychology or social dynamics, even if you've always struggled with socializing. Tired...

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