
Why Good Sex Matters
Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life
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Narrated by:
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Nan Wise PhD
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By:
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Nan Wise
About this listen
Assaulted with opportunities for pleasure everywhere - from sex to food or exotic escapes - our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia - the inability to experience pleasure from activities usually found enjoyable - and why more people than ever suffer from it.
In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think about sex and pleasure but also how we arrived at this problematic relationship to begin with. This fascinating book helps us reclaim our innate capacity for joy, fun, exuberance, curiosity, and humor, while showing how reaching our sexual potential makes us smarter, happier, and more productive people. Ultimately, it reveals how a new understanding of sex can lead to a more expansive experience of pleasure in all aspects of our lives.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Nan Wise (P)2020 Audible, Inc.Listeners also enjoyed...
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Highly Recommend This Book
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Her voice seems to be incredibly slow with a strong accent. If that bothers you, playing it at 1.2 speed still sounds good and fixes the issue. I admire the author for pursuing this research. Hope she writes more about the therapeutic techniques in the future
New information wish there was more details
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Fascinating Data
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The Power of Life
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Eye opening!
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maybe the best sex book I've listened to
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at the same time the language used in the book is very "fluffy" I am almost expecting to be sold a healing crystal from the diction used.
however the book it's self is good
Fluffy language but, good content
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The science behind sex and your thoughts
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This book was selected for my virtual book club for women with the discussion taking place in June 2020 - deep in the midst of the COVID-19 pandemic where many of us have struggled emotionally. Getting a better understanding of why things that once brought us great pleasure can turn into something we've lost interest in is very valuable right now.
Dr. Nan REALLY knows her stuff and this book was incredibly enlightening! The fact that it was read by the author herself always makes me feel more connected.
I highly recommend this book!
An Excellent Read/Listen for Everyone
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Essential title in personal development library
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