What Fresh Hell Is This?
Perimenopause, Menopause, Other Indignities, and You
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Narrated by:
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Heather Corinna
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Aria Baci
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By:
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Heather Corinna
About this listen
What to expect when you’re not expected to expect anything anymore
Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book....
Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks - What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Heather Corinna (P)2021 Hachette GoListeners also enjoyed...
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Critic reviews
“I have loved Heather Corinna's work for 20 years, and What Fresh Hell Is This is their best yet. This book feels like your best friend talking to you over drinks - if your best friend is a shit-talking, patriarchy-smashing, intersectionally feminist professor of the history of reproductive medicine and also an endocrinologist with a side hustle as a comedian. Please read this book.” (Emily Nagoski, PhD, New York Times best-selling author of Come as You Are)
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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free.
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Get the print book
- By AMM on 09-23-19
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- By Andy on 06-26-13
By: Louise Hay
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Keep Sharp
- How to Build a Better Brain at Any Age
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Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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A Master Class in Brain Resilience
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The Caregiver's Guide to Dementia
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- By: Stephen S. Ilardi
- Narrated by: Jeffrey Kafer
- Length: 6 hrs and 49 mins
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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I have a dear family member....
- By Derek B. on 12-12-12
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Psychic Healing
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
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Radical Hope
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- By Rachel Wagner on 08-06-20
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
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An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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it's just ok
- By Serafin Zuniga on 01-18-24
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Essential Information!
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What listeners say about What Fresh Hell Is This?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Happy Cat
- 06-16-22
Perfect for me!!!
I so needed this! Heather (they/their) affirmed my concerns and realities of perimenopause. They spoke to my soul about this normal event of millions of women around the world. I feel normal, validated, and understood because of this book by Heather Corinna.
PS: It's okay to skip chapter 2. It's the gruesome history of menopause and the treatments for it. They cover the concepts in less upchucking ways in other chapters.
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- Ana
- 01-06-24
Hilarious and informative
Heather’s humor has made peri a whole lot more digestible to me. I learned a ton and laughed a ton.
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- Dana
- 07-05-24
I just needed to hear this -
This hit the spot - I just need to hear that someone else is going through metaphase and I am going to come out the other side and be OKAY -
It was like talking to a friend.
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- Anonymous User
- 07-07-21
Awesome.
It takes a lot to make this raging, crying, perimenopausal person laugh, and I laughed actually out loud multiple times. When Heather cracked up at one point while narrating, I almost peed my pants. Granted it's not that hard to do these days, but still. All while learning a lot of pertinent and timely stuff, and getting all the validation.
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8 people found this helpful
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- Heather D. Nelson
- 11-03-21
Too repetitive
I listened to this as an audible book and I had high hopes. It started strong with the writers distinct voice delivering a solid mix of science and wit to discuss the nitty gritty facts of menopause and perimenopause. But frankly it quickly became repetitive. I only made it halfway through before finally giving up because I heard “ya basics” eleventy-billion times. It slowed the whole pace down and sometimes even felt like whole sections that were copied and pasted from another previous chapter.
I was unable to finish the book fully so I can’t rate it any higher. That said, it tries to cut a wide swath giving information to every people group that could be affected by peri or menopause. There IS solid info to be found. If you are able to skim past the repetitive prose give it a shot.
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2 people found this helpful
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- jenny tio Ingwersen
- 07-02-21
Must read!
Hallelujah! Thank the lord that Heather Corina mined and offered her personal experience along with lots of research about menopause. This book is funny, irreverent, edifying and essential reading for anyone experiencing peri menopause or menopause!
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5 people found this helpful
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- Amazon Customer
- 01-30-23
Refreshing, inclusive, and affirming
So much great information here. I appreciate the honesty and inclusivity in this book. I will definitely re-listen to some parts to capture more of the specific ideas and recommendations. I will recommend this to many people!
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- Rara25
- 05-31-22
More insufferable than menopause
Reads like a self-published book. I slogged through the author’s meandering wallow in self-pitying descriptions of her life struggles (which apparently long predated peri menopause), and many, many, many mentions of non-binary and trans people (which seemed unnecessary and gratuitous) waiting for the promised funny parts. When the author recommended self-medicating with a federally illegal drug could be the answer to sleep issues, I threw in the towel and requested a refund.
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1 person found this helpful