Vitamins & Supplements

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid....

In this comprehensive guide, we will explore the essential role of vitamins in supporting vital bodily functions, promoting disease prevention, and enhancing quality of life.

Transform your life with Methylene Blue! Your body creates its own Life Force through a structure within each cells called a Mitochondria. You'll ...

In this educational reference book, Dr. Kevin Reese lays out the root causes of almost every chronic condition with the ambitious goal of creating more head-to-toe healers in the world....

This unique cookbook gives you a roadmap to taking these four destructive foods out of your diet so you can start your healing journey....

From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on....

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against such threats as heart disease, stroke....

Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”?

Did you know that what you eat directly impacts how you feel? Food & Mood explores the powerful connection between nutrition and mental well-being, revealing how your diet influences stress levels, energy, focus, and emotional balance.

Transform your health and unlock your best self through superior gut health—even if you’ve struggled with chronic issues for years!

Die Verunsicherung ist groß: Was bewirken Vitamine, was nicht? Ist die Einnahme von Zusatzstoffen gesund - oder schädlich?

In this simple to follow guide, we’ll explore MY TOP FIVE of the most effective herbs available on the market today, backed by scientific research and centuries of traditional use!

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life....

If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health....

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. One person I know was particularly concerned about the potential side effects and long-term impacts of the vaccine....

Magnesium is an essential nutrient, indispensable to your health and well-being....

In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence....

It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief....

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges....

As an individual, it is up to us to know the behaviors and practice them in conjunction with one another to find our personalized sleep recipe. This quick listen is your roadmap to better sleep....

Easy raw food diet recipes for busy people - the easiest way to create vibrant health to look and feel amazing....

Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle - one that will leave listeners educated, informed and armed with simple, everyday strategies for bettering their health....

RECHARGE EVERY CELL — discover the definitive blueprint for boundless energy, sharper thinking, and ageless vitality. Are you tired of running on empty while your to-do list keeps growing? CoQ10 Powerhouse: Unleashing Cellular Energy, Defying Fatigue for Enduring Vitality is the most practical, science-backed guide ever written on Coenzyme Q10—the molecule your mitochondria can’t live without. Whether you’re chasing peak athletic performance, smoother skin, a healthier heart, or simply the stamina to seize every day, this book turns CoQ10 into your personal power switch. INSIDE ...

BPC-157 UNLOCKED: RAPID REPAIR, RENEWED STRENGTH, RESILIENT HEALTH Feel stuck in endless rehab, nagging gut pain, or brain fog that just will not lift? BPC-157 Unlocked distills cutting-edge peptide science into an actionable roadmap for whole-body renewal—no hype, no jargon, just results you can feel. INSIDE YOU WILL DISCOVER Why BPC-157 is nicknamed the "Wolverine peptide" and how it accelerates healing of muscles, tendons, ligaments, bone, and skin. Gut-guardian protocols for ulcers, IBS, and leaky gut, complete with oral dosing tips that survive stomach acid. Neuro-protective tactics ...

ASTAXANTHIN UNLOCKED: THE ULTIMATE GUIDE TO CELLULAR HEALTH, ANTI-AGING AND INFLAMMATION CONTROL Feel like oxidative stress and chronic inflammation are speeding up the clock on your body? Astaxanthin Unlocked offers a practical, science-backed roadmap for head-to-toe vitality. In clear, everyday language it shows how this crimson carotenoid can shield cells, sharpen thinking, ease joints, brighten skin, and support a healthy heart. INSIDE YOU WILL DISCOVER Why astaxanthin is stronger than ordinary antioxidants and how it stops free-radical damage at the source. Proven benefits for skin, ...

RECHARGE YOUR ENERGY FROM THE INSIDE OUT L-Carnitine Explained is a practical guide to the nutrient that shuttles fat into your cells’ “power plants” and keeps metabolism humming. Whether you want sharper workouts, steadier weight loss, or daily vitality without stimulant jitters, this book turns lab science into clear, doable steps. WHAT YOU’LL DISCOVER L-carnitine 101 — plain-language science How this amino-derived compound ferries fatty acids into mitochondria and why that matters for muscles, heart, and brain. Food first, supplements second Tables of meat, dairy, and plant ...

Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”? If you're frustrated by recurring aches, stress, and conventional treatments that don’t provide real solutions, you’re not alone. Research from top institutions worldwide confirms that our health—especially mental health—is in decline. But relying on medications alone isn’t the answer.