
Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships
Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love
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Narrated by:
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Robyn Mary Bouedo
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By:
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Isabelle Grey
About this listen
What If the Love You Crave Lies Beyond the Shadows You've Been Afraid to Explore?
For many, unhealed wounds and buried fears silently shape every intimate relationship—creating distance where we crave closeness, sparking jealousy where we yearn for trust, and keeping us in endless cycles of longing and fear.
These hidden shadows hold us back from the intimacy we desire most, shaping how we give and receive affection, how we navigate closeness, and how we protect our hearts from pain.
Beneath these layers, there is a truth waiting to be discovered—one that, when embraced, can transform your relationships and open you to love in its purest form.
Imagine love without fear—allowing yourself to be seen, known, and cherished for everything you are, without masks or shame.
This audiobook guides you through that journey, helping you explore the depths of your subconscious, confront and heal the wounds of your past, and build lasting intimacy—with yourself and others.
Inside you'll discover:
- The one thing you’ve been avoiding in every relationship that is secretly the key to lasting intimacy—and why facing it now will change everything.
- The most common, catastrophic mistakes people make when they fear losing someone—and why they’re driving that person away faster.
- The reason setting boundaries feels impossible—and the hidden truth holding you back.
- Why trying to be "good enough" will never lead to the intimacy you crave—and the real reason you’re still waiting to be loved fully.
And so much more…
Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.
Are you ready to uncover the love that’s waiting beyond your fears? Your journey starts now.
©2024 Blackstone Publications (P)2025 Blackstone PublicationsPeople who viewed this also viewed...
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- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
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Overall
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Performance
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Story
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- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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- By Vanessa Arana on 12-19-23
By: Kristina Rosen
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The Shadow Work Journal
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- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
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Story
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
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leaning more about myself
- By Anonymous User on 03-22-25
By: Keila Shaheen
-
Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- By: Felix R. Buchwald
- Narrated by: Rachael Doolen
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
-
Performance
-
Story
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
-
-
Exploring the subconscious mind
- By Psycho on 12-08-23
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- By: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deep down, you just want to feel secure in your relationship—but instead, your thoughts keep spiraling, making you doubt, worry, and question everything. Overthinking doesn’t just cause stress—it slowly chips away at the connection, trust, and peace that healthy relationships are built on. This book offers a powerful solution.
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Good description of a problem
- By Lara Bryant on 01-11-22
By: Rodney Noble
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