Aging Parents

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck....

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....

Retirement is not the end—it's the beginning of a vibrant, exciting new chapter waiting to be written. Whether you’re feeling overwhelmed or simply need a fresh perspective, this guide is your roadmap to making the most of every day.

From the bestselling author Judith Viorst comes a witty and poignant exploration of the joys and sorrows of life’s twilight years—one that leaves us laughing, pondering, and grateful for the moments we have left.

In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....

After getting a master’s degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer’s disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity....

In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things?

On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....

In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion.

Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.

Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance.

What happens when a marketing executive leaves San Francisco to care for her dying mother on their family farm in Ohio? A Hallmark heroine would fall in love with her high school sweetheart during a snowstorm—but this is no Hallmark movie.

This audiobook offers research-based advice for people who care for someone with dementia....

From the host of the popular podcast Terrible, Thanks for Asking comes a wise, humorous road map and caring resource for anyone going through the loss of a loved one - or even a difficult life moment....

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....

Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

The Senior’s Guide to Living Well on a Fixed Income: Smart Strategies to Stretch Your Budget, Boost Your Resilience, and Enjoy Life Without Overspending. Live well. Spend smart. Stay strong. You don’t need to sacrifice joy, comfort, or independence just because you’re living on a fixed income. With a little creativity, practical know-how, and the right mindset, it’s entirely possible to thrive—financially, emotionally, and socially—without breaking the bank. The Senior’s Guide to Living Well on a Fixed Income offers realistic, senior-friendly strategies to help you make the ...

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

Discover how to care for your loved one with dementia—even if you're new to caregiving. Feeling overwhelmed by the responsibility of caring for a loved one with dementia? Struggling to manage daily tasks while coping with the emotional toll? Searching for guidance to navigate this journey with confidence? You're not alone. Many caregivers face similar challenges. The Dementia Caregiver's Compass offers practical advice, emotional support, and expert insights to help you care with compassion.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

At the age of sixty, Gretchen Staebler promises to spend one year in her childhood home caring for her stubbornly independent ninety-six-year-old mother—sort of a middle-aged gap year. Then her mother will move to assisted living and she will return to her own life. It doesn't go as planned. Rather than a retrospective, this mother-daughter story unfolds in real time with gripping honesty, bringing the listener along with the narrator through the struggle, doubts, and complexities of caregiving and daughterhood—and the beacons of light.

Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty? If these questions resonate with you, you're not alone. As a caregiver of a loved one with dementia, you face unique challenges that can feel isolating and all-consuming. But gaining the skills to manage these challenges can transform your caregiving journey.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

Cold Plunging, Sun Sponging and Heat Therapy: Natural Alternative Therapies to Revive Health After 50 If you’re over 50 and feeling more tired, inflamed, or out of sync than you used to, you’re not alone. The modern world has changed the way we live, move, and recover—and your body can feel the difference. But it’s not too late to reclaim your vitality. In fact, the solution may be far simpler than you think. This book offers a natural, research-based approach to restoring health, energy, and resilience through the ancient practices of thermal therapy: cold plunging, heat exposure, ...

Stolen Memories: A Journey Through Alzheimer’s is a deeply moving and insightful exploration of one of the most challenging diseases of our time. Combining personal narratives, practical guidance, and cutting-edge research, author Maria Ellis offers listeners a comprehensive and compassionate understanding of Alzheimer’s disease—from its emotional toll to its scientific frontiers.

A gentle, practical guide to navigating chemotherapy—written for real life, real emotions, and real people. Whether you're facing your first treatment or supporting someone who is, Caring Through Chemotherapy offers clear, compassionate guidance through every stage of the experience. From packing your chemo bag to managing side effects, talking to others, and rebuilding life after treatment, this book delivers the support that too often gets left out of clinical conversations. Written by a scientist, survivor, and founder of Cancer Care Parcel, this guide brings together lived wisdom, ...

Reignite Your Vitality After 50 with the Power of Red Light Therapy Are you seeking natural solutions to combat aging, alleviate chronic pain, enhance sleep quality, and boost energy levels? Red Light Therapy: Benefits for Natural Health Beyond 50 offers a comprehensive guide to harnessing the transformative effects of red and near-infrared light therapy, tailored specifically for those embracing the golden years. This evidence-based resource demystifies the science behind photobiomodulation, presenting practical applications to: Reduce wrinkles, fine lines, and age spots for rejuvenated ...

Active Aging for Seniors: How to Stay Healthy, Happy, and Independent After 60 is your practical and inspiring guide to living your best life in your golden years. Whether you’re newly retired or well into your 70's or 80's, this empowering book offers simple, proven strategies to help you thrive—physically, mentally, and emotionally. Packed with expert-backed advice and real-life success stories, this guide explores everything from senior fitness and balanced nutrition to staying mentally sharp, building meaningful relationships, and using technology to enhance everyday life. You’ll ...

What is it like to care for another family, while yours remains in a different country? In today's capitalist society, migrant women performing care work in private households experience the painful tension of caring for both, often under precarious conditions. Here, Helma Lutz explores the debates around this issue, focusing on carers from Eastern Europe working in the West.

RECHARGE EVERY CELL — discover the definitive blueprint for boundless energy, sharper thinking, and ageless vitality. Are you tired of running on empty while your to-do list keeps growing? CoQ10 Powerhouse: Unleashing Cellular Energy, Defying Fatigue for Enduring Vitality is the most practical, science-backed guide ever written on Coenzyme Q10—the molecule your mitochondria can’t live without. Whether you’re chasing peak athletic performance, smoother skin, a healthier heart, or simply the stamina to seize every day, this book turns CoQ10 into your personal power switch. INSIDE ...

We have choices as we age. From choosing what to do for fun, to choosing how to keep our bodies functional mentally and physically. If you do not have health, you cannot enjoy life to its fullest when you retire. This book is an easy to understand practical guide from a physician with years of experience treating patients with both conventional as well as complementary medicine.

What if you could turn back the clock—not with gimmicks, but with a system that works? Title TBD unveils a bold, proven way to ignite your energy, sharpen your focus, and stretch your youth, all rooted in raw truth and cutting-edge science. This isn’t another health fad; it’s a journey blazed by those who’ve lived it—people who glow past sixty, who move free, who thrive. You’ll discover a daily rhythm that fits your life, a toolkit to break the chains of fatigue and doubt, and a vision to redefine what’s possible. Feel the rush of waking stronger each day, see the clarity ...

It’s time to break the retirement mold and do retirement your way. Whether you want to keep working beyond the traditional retirement years, enjoy a classic retirement playing golf and bridge, go back to school, or start a business, this book offers a clear 7-step roadmap to help you get there and enjoy the journey.

The Science of Aging Backward: How to Stay Younger, Stronger, and Healthier unravels the hidden truths about longevity, vitality, and the surprising ways you can take control of your biological age. Packed with groundbreaking research, real-life success stories, and practical, science-backed strategies, this book challenges conventional wisdom and shows you how to slow, stop, or even reverse the aging process.