Aging Parents

Bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks shares a roadmap for finding purpose, meaning, and success as we age....

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck....

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....

Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....

On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....

In his landmark provocative style, Stephen Jenkinson makes the case that we must birth a new generation of elders, one poised and willing to be true stewards of the planet and its species....

Your loved one’s Dementia impairs her ability to think, reason, and remember. Patients no longer recognize reality and often engage in difficult, irrational, and sometimes dangerous behavior....

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents....

What happens when a marketing executive leaves San Francisco to care for her dying mother on their family farm in Ohio? A Hallmark heroine would fall in love with her high school sweetheart during a snowstorm—but this is no Hallmark movie.

What If Aging Was Optional? Discover Proven Ways to Stay Younger, Longer. If you’ve ever felt like you’re slowing down but aren’t ready to give in to aging, you’re not alone. Imagine adding 10, 20, or even 30 years to your life while living with the energy and vitality of someone decades younger.

This audiobook offers research-based advice for people who care for someone with dementia....

In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....

Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn't easy, and a legacy that lasts isn't crafted overnight. How do grandparents cultivate strong relationships with the children we adore? Start with The Mindful Grandparent....

Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

Are you tired of living life scared or following the status quo? Heather Thompson Day challenges listeners to remember what it felt like to believe in themselves before the world told them who they should be and what they should do.

An expert on elder justice maps the challenges of aging, how things go wrong, and presents powerful tools we can use to forge better long lives for ourselves, our families, and our communities....

Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping....

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

There are an estimated 6.5 million people in the US who suffer from dementia—a statistic that is only anticipated to increase as time goes on. As their condition worsens, patients become increasingly unable to care for themselves and have to rely on someone else....

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....

Are you tired of living life scared or following the status quo? Heather Thompson Day challenges listeners to remember what it felt like to believe in themselves before the world told them who they should be and what they should do. What If I’m Wrong? explores the chasm between our dreams we once had and the reality in which we are now living. Writing from personal experience, Heather dives deep into what makes us feel overwhelmed or defeated by the hopes we once had, the disappointments we should have overcome, the goals we expected to accomplish, and the person we wanted to be.

RECHARGE EVERY CELL — discover the definitive blueprint for boundless energy, sharper thinking, and ageless vitality. Are you tired of running on empty while your to-do list keeps growing? CoQ10 Powerhouse: Unleashing Cellular Energy, Defying Fatigue for Enduring Vitality is the most practical, science-backed guide ever written on Coenzyme Q10—the molecule your mitochondria can’t live without. Whether you’re chasing peak athletic performance, smoother skin, a healthier heart, or simply the stamina to seize every day, this book turns CoQ10 into your personal power switch. INSIDE ...

Your Journey Starts Here… There’s no doubt that what you will learn from this book is the future of medicine and healthcare. The only question is how long it will take for the ineffective broken system to give way to noninvasive and powerfully productive processes that can remove many, if not all of the maladies, both psychological and physical that plague the global population today? We invite you and all others to engage in your own life at such a heightened level that you radiate the confidence required to maintain youth, vitality, and strength as self-healers. With assertive ...

The Menopause Metabolism Solution is the science-backed, refreshingly honest, and often hilarious guide to one of the most frustrating—and least understood—transitions in a woman’s life. If weight gain, energy crashes, poor sleep, or mood swings have suddenly appeared in midlife, you’re not broken—your metabolism has changed. And it’s not your fault. This book delivers a revolutionary message: the metabolic changes of perimenopause and menopause aren’t personal failures—they’re biological adaptations to shifting hormones, especially estrogen. Rather than pushing women to ...

We have choices in retirement. From choosing what to do for fun, to choosing how to keep our body functional mentally and physically. If you do not have health, you cannot enjoy life to its fullest in retirement. This book is an easy to understand practical guide from a physician with years of experience treating patients with both conventional as well as complementary medicine. We can chose how to stay healthy, the foods we eat, the exercises we do and activities we enjoy. In retirement the choices we make will have a huge impact on how long we live and how happy we will be.

Are you tired of fleeting motivation and endless procrastination? What if you could sit down with an 82-year-old woman who’s lived through it all—self-doubt, burnout, lost purpose—and discovered the secrets to lasting motivation? This isn’t just another self-help book. It’s a heartfelt conversation across generations, packed with: Practical, time-tested strategies (no trendy jargon, just what actually works) Gentle yet powerful exercises to build motivation step-by-step Stories from eight decades of triumphs, failures, and hard-won wisdom Actionable steps for anyone feeling stuck,...

Dementia: The Caregiver’s Survival Guide A compassionate, practical, and empowering roadmap for every caregiver navigating the challenges of dementia. Dementia doesn't just affect one person—it transforms the lives of everyone involved. If you're caring for a loved one with dementia, you're not alone—and this book is here to guide, support, and uplift you every step of the way. Dementia: The Caregiver’s Survival Guide is a powerful and essential resource that embraces the emotional, practical, and financial realities of caregiving. With a holistic and heart-centered approach, it ...

More than 10 million Millennials are caring for aging parents before they've been able to fully launch their own careers and consider starting their own families, and that's not including the incalculable numbers of people affected by long COVID. Yet no one is naming this problem, talking about how it feels, or offering resources to ease the pressure of Millennial caregiver burnout. Jennifer N. Levin was 32 when her father was diagnosed with a rare degenerative illness. As she struggled with few resources and little support, she created Caregiver Collective, a national online support group.

Criadora do canal O bom do Alzheimer, com mais de 1 milhão de inscritos em suas redes sociais, Claudia Alves conta como a doença transformou a relação com sua mãe, Francisca, e trouxe à tona uma nova forma de amar. Este audiolivro é um guia para quem busca transformar a convivência com seus entes queridos, trazendo não só orientações úteis, mas também inspiradoras reflexões sobre como criar momentos de alegria e grande beleza. É também um convite para enxergar o Alzheimer de uma nova maneira e descobrir que, mesmo nas dificuldades, há espaço para amor, aprendizado e superação.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

Unlock the secrets to defying ageing with 50 Shades of Anti-Ageing: Secrets to Looking and Feeling Younger by Dr. Emily Lawson. This empowering, science-backed guide offers a holistic approach to preserving your youthful glow, vitality, and energy—naturally. Dr. Lawson’s expert insights and actionable advice will guide you step by step through simple, sustainable strategies that work to reverse, slow down, and even prevent the signs of ageing, both inside and out.

Are you ready to revitalize your health, boost your energy, and achieve your wellness goals? This comprehensive guide to intermittent fasting will be your ultimate companion on the journey to a healthier, more vibrant you.

When an aging loved one suddenly needs long-term care, families are often emotionally and financially unprepared for the road ahead. This essential guide gives you a comprehensive overview of the senior care industry so you and your family can make informed decisions. You’ll find valuable insights, practical advice and step-by-step strategies to help you define your assets, identify available financial resources and make the best choices about your loved one’s care.

It’s time to break the retirement mold and do retirement your way. Whether you want to keep working beyond the traditional retirement years, enjoy a classic retirement playing golf and bridge, go back to school, or start a business, this book offers a clear 7-step roadmap to help you get there and enjoy the journey.

Plan ahead, reduce stress, and create a legacy of peace. Are you prepared for the inevitable? End-of-Life Family Planner Workbook: Peace of Mind for All is a comprehensive and compassionate guide designed to help individuals and families navigate the complexities of end-of-life planning with confidence, clarity, and dignity.