Bestsellers
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.
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Unexpectedly poor narration
- By Glitchzig on 08-10-22
By: Jennette McCurdy
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Astonishing information.
- By K J Sunflower on 07-20-16
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD, Maria Shriver
- Length: 11 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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I needed this
- By Austin E. Jonas Jr. on 03-02-24
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall
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Performance
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Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Your Opinion is the Only Valid One
- By c on 05-13-21
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I'm Glad My Mom Died
- By: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.
-
-
Unexpectedly poor narration
- By Glitchzig on 08-10-22
By: Jennette McCurdy
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
-
-
Astonishing information.
- By K J Sunflower on 07-20-16
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It's Not You
- Identifying and Healing from Narcissistic People
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD, Maria Shriver
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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I needed this
- By Austin E. Jonas Jr. on 03-02-24
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Overall
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Performance
-
Story
What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....
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Your Opinion is the Only Valid One
- By c on 05-13-21
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The Many Lives of Mama Love
- A Memoir of Lying, Stealing, Writing, and Healing
- By: Lara Love Hardin
- Narrated by: Lara Love Hardin
- Length: 9 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
New York Times bestselling author Lara Love Hardin recounts her slide from soccer mom to opioid addict to jailhouse shot caller and her unlikely comeback as a highly successful ghostwriter in this harrowing, hilarious, no-holds-barred memoir.
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Well written and great story
- By A. Champ on 09-02-23
By: Lara Love Hardin
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 7 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why? Listen to find out more....
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powerful
- By All Dolled Up on 01-17-20
By: Dana Morningstar
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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Not relevant for everyone dealing with trauma bonding
- By Alesia Braund on 11-18-20
By: Lauren Kozlowski
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The Mother Next Door
- Medicine, Deception, and Munchausen by Proxy
- By: Andrea Dunlop, Mike Weber
- Narrated by: Andrea Dunlop
- Length: 8 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
The host and creator of the award-winning true crime podcast Nobody Should Believe Me offers a groundbreaking work of narrative nonfiction that investigates Munchausen by Proxy.
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Excellent research and narration
- By Ashli_24 on 07-07-25
By: Andrea Dunlop, and others
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable....
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
He says he loves you. So...why does he do that? You've asked yourself this question again and again....
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I needed this.
- By james p weiss on 09-07-17
By: Lundy Bancroft
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The Hospital
- By: Barbara O'Hare
- Narrated by: Charlie Sanderson
- Length: 8 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
A shocking account of how vulnerable children were preyed upon by a doctor entrusted with their care....
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Horrific childhood. Almost too bad to believe.
- By Suzy L. on 01-04-19
By: Barbara O'Hare
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Good but …
- By EllenP on 01-19-22
By: Kelly McDaniel
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My Time to Stand
- A Memoir
- By: Gypsy-Rose Blanchard, Melissa Moore, Michele Matrisciani
- Narrated by: Gypsy-Rose Blanchard
- Length: 6 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
A victim of her mother’s Munchausen by proxy and child abuse survivor, Gypsy-Rose Blanchard’s unique and controversial case made headlines across the world.
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So many contradictions in one book
- By Ckelly on 12-17-24
By: Gypsy-Rose Blanchard, and others
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series, Book 1)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
The Covert Passive Aggressive Narcissist is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious....
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This book CHANGED MY LIFE!
- By Mojo on 12-19-18
By: Debbie Mirza
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Effective Co-Parenting or Parallel Parenting with a Narcissist
- Set Boundaries, Eliminate Conflict, Protect Yourself, and Raise Emotionally Secure Children
- By: Claire Brown
- Narrated by: Sera Chance
- Length: 5 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy.
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Great resources and strategies
- By RealtoReads on 03-27-24
By: Claire Brown
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives....
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Good book but not the audio version
- By ibekristi on 08-08-18
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
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What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 3 mins
- Unabridged
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Overall
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Performance
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Story
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding....
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Horrible! Read if you want to become a narcissist!
- By DJ on 01-21-21
By: Lauren Kozlowski
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Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
- Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: S. L. Albert, Vicky David, Alene Sorensen
- Length: 12 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them....
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Better understanding and clarity
- By Amber Glover on 02-15-23
By: Linda Hill
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally immature parents....
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Asinine
- By Amazon Customer on 07-14-20
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Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
If being in love means being in pain, this book was written for you....
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Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
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The Spinach King
- The Rise and Fall of an American Dynasty
- By: John Seabrook
- Narrated by: Dion Graham
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth."
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What a family saga
- By Stacy Renteria on 07-08-25
By: John Seabrook
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Becoming Free Indeed
- My Story of Disentangling Faith from Fear
- By: Jinger Duggar Vuolo, Corey Williams
- Narrated by: Jinger Duggar Vuolo
- Length: 5 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Jinger Vuolo, of Duggar family fame, tells how she began to question the ideology of her youth and learned to embrace freedom in Christ.
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So close and missed the mark
- By Jim on 02-01-23
By: Jinger Duggar Vuolo, and others
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Gay Girl, Good God
- The Story of Who I Was, and Who God Has Always Been
- By: Jackie Hill Perry
- Narrated by: Jackie Hill Perry
- Length: 4 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
In Gay Girl, Good God, author Jackie Hill Perry shares her own story, offering practical tools that helped her in the process of finding wholeness....
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How to know if this book is for you:
- By Neil on 04-18-19
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Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- By: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....
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Be kind to yourself and read this book.
- By GoodMonster on 09-19-15
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- By: Dr. Nadine Burke Harris
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
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A waste of time.
- By Sharrie DeCouto on 06-13-18
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment....
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Perhaps the most impactful book of my life
- By MER on 11-16-23
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews, Xe Sands
- Length: 12 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Answers to many "why" questions.
- By Bruja on 06-21-22
New releases
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The Spinach King
- The Rise and Fall of an American Dynasty
- By: John Seabrook
- Narrated by: Dion Graham
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
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Performance
-
Story
The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.
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What a family saga
- By Stacy Renteria on 07-08-25
By: John Seabrook
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Deadly Silence
- A Sister’s Battle to Uncover the Truth Behind the Murder of Clodagh and Her Sons by Alan Hawe
- By: Jacqueline Connolly
- Narrated by: Sherelle Kelleher
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
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Performance
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Story
On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.
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The brutal honesty of author. The way this family were initially let down by the authorities.
- By Sue Byrne on 06-29-25
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It's Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- By: Josh Connolly
- Narrated by: Josh Connolly
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents
By: Josh Connolly
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Traumatic Cognitive Dissonance
- Healing from an Abusive Relationship with a Disordered Personality
- By: Peter Salerno PsyD
- Narrated by: Peter Salerno
- Length: 2 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.
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The Shift I needed!
- By Anonymous User on 07-03-25
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Strengthening My Recovery
- Meditations for Adult Children of Alcoholics and Dysfunctional Families
- By: ACA WSO INC.
- Narrated by: Anonymous
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.
By: ACA WSO INC.
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Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…
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A Lifeline for Anyone in a Toxic Relationship
- By AmySP on 07-07-25
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The Spinach King
- The Rise and Fall of an American Dynasty
- By: John Seabrook
- Narrated by: Dion Graham
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.
-
-
What a family saga
- By Stacy Renteria on 07-08-25
By: John Seabrook
-
Deadly Silence
- A Sister’s Battle to Uncover the Truth Behind the Murder of Clodagh and Her Sons by Alan Hawe
- By: Jacqueline Connolly
- Narrated by: Sherelle Kelleher
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.
-
-
The brutal honesty of author. The way this family were initially let down by the authorities.
- By Sue Byrne on 06-29-25
-
It's Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- By: Josh Connolly
- Narrated by: Josh Connolly
- Length: 6 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents
By: Josh Connolly
-
Traumatic Cognitive Dissonance
- Healing from an Abusive Relationship with a Disordered Personality
- By: Peter Salerno PsyD
- Narrated by: Peter Salerno
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.
-
-
The Shift I needed!
- By Anonymous User on 07-03-25
-
Strengthening My Recovery
- Meditations for Adult Children of Alcoholics and Dysfunctional Families
- By: ACA WSO INC.
- Narrated by: Anonymous
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.
By: ACA WSO INC.
-
Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Unabridged
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Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…
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A Lifeline for Anyone in a Toxic Relationship
- By AmySP on 07-07-25
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Trauma Proof
- Healing, Attachment, and the Science of Prevention
- By: Benjamin Perks
- Narrated by: Liam Gerrard
- Length: 9 hrs and 3 mins
- Unabridged
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In Trauma Proof, Benjamin Perks argues that it must be, and that we can tackle it as a public health problem like COVID-19, by 1) making sure everyone is aware of the risk; 2) preventing transmission; and 3) opening pathways to healing. Perks shows we have the tools to make these three things happen, and the evidence to show they work.
By: Benjamin Perks
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Inherited Wounds - Breaking the Binds of Generational Trauma
- Recognize Patterns, Create Safe Boundaries, Redesign Your Future & Reclaim Inner Peace for Emotional Balance Without Guilt
- By: Lisa Martin
- Narrated by: Ashley Hazzard
- Length: 4 hrs and 15 mins
- Unabridged
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Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.
By: Lisa Martin
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Finding My Voice
- A True Story About Domestic Violence in Thailand & Expat Community Silencing
- By: Juanelle Louise Holl
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 50 mins
- Unabridged
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Follow the author's true and heart-wrenching story as she writes about her domestic violence experiences from a few years ago to heal from the secondary trauma of not being believed. It's a story about a mother with two babies fighting to protect herself and her children from psychological abuse during COVID on a remote island.
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Strong in her own way
- By Arcelie on 07-08-25
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L'autorità perduta
- Il coraggio che i figli ci chiedono
- By: Paolo Crepet
- Narrated by: Michele Maggiore
- Length: 5 hrs and 54 mins
- Unabridged
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Genitori che si lamentano di una generazione arresa e senza passioni, che sembra aver perso anche la capacità di stupirsi. Come se questo mondo non l'avessero creato proprio loro. Un pamphlet severo ma anche pieno di speranza, con cui Crepet ribadisce tenacemente che educare significa soprattutto preparare le nuove generazioni alle difficili, ma anche stimolanti, sfide del futuro.
By: Paolo Crepet
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You'll See
- A Story of Narcissistic Abuse, Survival, and My Journey to Understand
- By: Suzanne Groves
- Narrated by: Michelle Sobeski
- Length: 12 hrs and 7 mins
- Unabridged
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My 56 years with my father were characterized by longing. If I could only meet his standards, ephemeral though they were, I would feel I belonged. That I was safe. That I was protected from external threats. Learning that the threats came from within—that the threats were in the form of his personality disorder and addiction—came long after I had been damaged. Make no mistake: I never lacked for food, clothing, or shelter.
By: Suzanne Groves
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Lights in the Darkness - Reparenting Yourself After Childhood Trauma
- By: Joycelyn Johnson
- Narrated by: Kelly Dewald
- Length: 2 hrs and 42 mins
- Unabridged
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Welcome to Lights in the Darkness, a guide for anyone seeking hope, healing, and growth after the wounds of childhood trauma. If you’ve picked up this book, it’s likely that life has brought you moments of struggle, shadows of doubt, or perhaps a quiet longing for peace and wholeness. Please know that you are not alone, and more importantly, you are in a space where healing is possible. This book is an invitation to step into a journey of reparenting yourself—a transformative process of becoming the nurturing, loving, and supportive figure you may not have had in your childhood.
By: Joycelyn Johnson
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The Fake Love Trap
- How Romance Scammers Reel You In – From Friend Requests to Private Message Apps
- By: Miranda Wheeler
- Narrated by: Nichole Chimere Morgan
- Length: 3 hrs and 43 mins
- Unabridged
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She thought she found love. Instead, she walked into a trap. When Sarah met “Mark” on Facebook, he was the perfect overseas soldier—until the requests for money began. By the time she saw the truth, her savings were gone. This true story is one of many. Millions are targeted on Facebook, WhatsApp, TikTok, Instagram, and dating apps by scammers posing as soldiers, doctors, or engineers.
By: Miranda Wheeler
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Reframing Trauma
- Challenge Disempowerment & Claim Agency
- By: James Buffin
- Narrated by: James Buffin
- Length: 3 hrs and 50 mins
- Unabridged
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What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.
By: James Buffin
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Empath and Narcissist
- Understand the Toxic Empathy-Narcissism Connection to Recognize, Defeat and Protect Yourself from Narcissists, Sociopaths, and Other Energy Vampires
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 26 mins
- Unabridged
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Do you constantly feel drained in certain relationships? Are you overly empathetic—yet stuck in a cycle of emotional manipulation and confusion? It’s time to see the truth, reclaim your power, and draw healthy boundaries. Empath and Narcissist is your ultimate guide to understanding the hidden connection between highly sensitive individuals and narcissistic personalities—including sociopaths and energy vampires.
By: Allison Brown
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Unspoken Wounds
- Healing Childhood Trauma Through the Lens of Culture, Identity & Belonging
- By: A. Findley
- Narrated by: Nikki Lyons
- Length: 1 hr and 33 mins
- Unabridged
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Unspoken Wounds: Healing Childhood Trauma Through the Lens of Culture, Identity & Belonging is a powerful, affirming book for listeners who never saw themselves represented in traditional healing narratives. Written for people whose trauma was shaped by cultural silence, family loyalty, systemic oppression, or generational pain, this book offers a deeply compassionate path toward healing. If you grew up in a home where emotions weren’t safe, where love had conditions, or where survival came before softness, this book will speak to your soul.
By: A. Findley
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The Champion Spirit
- Healing from Sexual, Mental, and Physical Abuse with Strength and Purpose
- By: A. J. Samson
- Narrated by: Solly Casino
- Length: 54 mins
- Unabridged
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This book has groundbreaking insights. It's emotionally impactful and liberating. These steps saved my life. They saved me from suicide and silence. I believed I was too broken ever to heal. The Champion Spirit isn't just a book; it's the battle plan that pulled me out of the darkest moments of my life. If you're tired of surviving and ready to experience happiness, this book is your turning point. Broken but breathing, A.J. Samson found a way through the darkness, and now he hands you the map.
By: A. J. Samson
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Amori tossici
- Alle radici delle dipendenze affettive in coppia e in famiglia
- By: Laura Pigozzi
- Narrated by: Elisa Contestabile
- Length: 6 hrs and 27 mins
- Unabridged
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Questo tipo di amore, quello sbagliato e opprimente, non si fabbrica da solo. I legami di amore assoluto, come quelli che spesso caratterizzano l'infanzia, impediscono il vitale processo di separazione dalle figure di cura, e portano a ricercare legami ugualmente iperdipendenti nelle relazioni dell'età adulta. Qual è, quindi, il confine tra l'amore "sano" e possibile e quello che degenera nella tossicità?
By: Laura Pigozzi
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Fix a Toxic Relationship Without Losing Yourself
- Intimacy and Connection
- By: T. Ricketts
- Narrated by: T. Ricketts
- Length: 1 hr and 49 mins
- Unabridged
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End the Chaos, Heal the Wounds, and Create A Love That Lasts Are you sick of being in one bad relationship after another? Have you been cheated on and it absolutely devastated you, making you distrustful and jaded?
By: T. Ricketts
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¡Déjame en paz!
- Guía para promover la paz efectiva en las escuelas
- By: Trixia Valle
- Narrated by: Julieta Llosa
- Length: 5 hrs and 51 mins
- Unabridged
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Trixia Valle, experta y pionera en tratar el tema del acoso, ha trabajado desde hace más de una década para cimentar las bases de esta fórmula antibullying que explica en este nuevo libro: lenguaje transformador + verdadera inclusión + tolerancia positiva = paz efectiva. Se trata de una mezcla que armoniza tres ingredientes sustanciales para erradicar la violencia de nuestra sociedad. Trixia nos invita en esta obra a aplicar la fórmula en las aulas, los hogares, el trabajo y en cualquier comunidad virtual o física, para convertir el ambiente más hostil en un remanso de paz efectiva.
By: Trixia Valle
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Becoming Unstuck
- Moving on from the Dysfunction of Family History
- By: Peter Brunton
- Narrated by: Peter Brunton
- Length: 3 hrs and 4 mins
- Unabridged
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Sometimes you just get stuck. You can't move forward in life. No amount of education, money, love, or discipline has changed the fact that you have plateaued. What else could be holding you back? Becoming Unstuck explores how the first four relationships in our lives affect our ability to make choices in adulthood. Often, our automatic responses—shaped by these past relationships—hamper our decision-making ability. Our emotions get stuck in time. The tools we use to handle life don't seem to work any more. Our relationships, workplace, and sense of self all suffer.
By: Peter Brunton
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Kindheit ohne Gepäck
- Wie du alte Muster durchbrichst und mit deinem Kind neue Wege gehst - Anleitung für Cyclebreaker
- By: Carina Thiemann
- Narrated by: Katja Körber
- Length: 7 hrs and 3 mins
- Unabridged
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Nichts konfrontiert uns schneller und stärker mit den Konflikten der Herkunftsfamilie als die Begleitung der eigenen Kinder, insbesondere in stressigen Situationen. Carina Thiemann, systemische Familientherapeutin und Gründerin des erfolgreichen Instagramkanals und Unternehmens "Weltvonunten", hilft Eltern diesen Kreislauf zu durchbrechen und für den eigenen Nachwuchs eine unbeschwerte und liebevolle Kindheit zu gestalten.
By: Carina Thiemann
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Narcissism
- What to Look for & What to Avoid
- By: Caprice S, 8388 Publishing
- Narrated by: Johanna Patrick
- Length: 3 hrs and 17 mins
- Unabridged
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The unapologetic survival manual for anyone who's ever been manipulated, gaslit, or emotionally drained by a narcissist. Narcissistic abuse doesn’t always scream — sometimes, it whispers. It flatters. It future-fakes. And then it dismantles your reality one subtle lie at a time. If you've ever questioned your sanity, walked on eggshells, or felt like love was used against you, this book is your wake-up call.
By: Caprice S, and others
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Echoes of Control
- Overcoming the Legacy of a Manipulated Home
- By: Shyanne Anthony
- Narrated by: Sarah Morningstar
- Length: 2 hrs
- Unabridged
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Growing up in a household where love was conditional and control was absolute leaves lasting scars. Echoes of Control is a deeply personal and psychologically insightful journey through the experience of being raised in a home shaped by manipulation, emotional volatility, and unspoken expectations. Licensed professional counselor Shyanne Anthony, shares her lived experience alongside research-backed psychological insights to help listeners understand the long-term effects of emotional control, parentification, and trauma.
By: Shyanne Anthony