ADHD Organizing and Cleaning Solutions Audiobook By Caroline Singer cover art

ADHD Organizing and Cleaning Solutions

Unlock the Power of the 5-minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your Home Into a Clutter-Free Zone

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ADHD Organizing and Cleaning Solutions

By: Caroline Singer
Narrated by: Nicole Fikes
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About this listen

Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time.

If you’re exhausted by the constant struggle to control the chaos in your living space, overwhelmed by an endless to-do list, or frustrated by ADHD's impact on your ability to stay organized, this book is for you!

Many adults with ADHD face challenges with organization and planning, often leading to stress and mental fatigue. However, change is within reach.

ADHD Organizing and Cleaning Solutions is an easy-to-understand book that provides step-by-step advice, actionable strategies, and clever hacks to help you transform your space, overcome procrastination, and achieve lasting solutions—just five minutes at a time.

Here’s a glimpse of what you’ll discover:

  • ADHD-friendly strategies to declutter your home, starting with just five minutes.
  • Top 10 tips to maintain a clean living space, even when it seems overwhelming.
  • Simple hacks for a tidy kitchen and a serene, restful bedroom.
  • Actionable advice on how to stop procrastinating and get things done.

No matter how many methods you've tried before, this approach can help you finally create the organized, serene space you deserve.

Unlock Your Free Bonus Content! Purchase the audiobook today, and you'll receive exclusive access to five ADHD-friendly cheat sheets and a downloadable PDF copy of the book. Don't miss this chance to transform your space—and your life—starting now. Get your copy today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Caroline Shaw (P)2024 Caroline Shaw
House & Home Personal Success Stress Management Procrastination Decluttering Inspiring Mental Health
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What listeners say about ADHD Organizing and Cleaning Solutions

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I appreciate this so much

This is an empowering guide that really cater to my needs. I love how it tackles creating a home that can promote productivity. Very practical. Highly recommended!

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A Breath of Fresh Air

Although having ADHD can make life chaotic, this book helped me feel more at ease and organized. Before I knew it, my home was more organized than ever thanks to the 5-minute tasks that had become a regular. How much of a difference a few minutes a day can make is astounding.

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From Chaos to Calm ..

I've tried a ton of different organizing techniques, but none of them have lasted. However, this book offered a realistic and long-term solution. My go-to tactic for keeping my house clutter-free is the 5-minute rule. It's easy to use, efficient, and has totally transformed my approach to organizing and cleaning.

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A great resource to listen to!

This audiobook gave me an idea on how I can arrange my home systematically. Having a clutter-free area surely boost our productivity skills! I noticed how I became more engaged and motivated in doing my tasks whenever my area is clean. This audiobook is a lifesaver and I appreciate how this audiobook takes into account also the struggles of having ADHD. Highly recommended.

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Awesome!

This is a must-listen to for anyone who has ADHD. I love how the tips given by this resource are all achievable! It really help in keeping me motivated and on track. This also made me feel understood!

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Conquering the Clutter Monster!!

I used to feel like I had too much junk. However, this book has taught me how to tame the beast. The 5-minute activities are an effective way to divide difficult work into smaller, more doable chunks. I feel like I have control over my space at last.

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Small Steps, Big Impact!

Despite my initial skepticism, the 5-minute rule completely changed the way I clean. The amount of work that can be done in five minutes is astounding. I've been able to keep my thoughts fresh and my house clutter-free thanks to this book.

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i love this!

Loving this clutter-free guide for people with ADHD. These strategies will surely help individuals to start making small actions to transform your home to create an organized and stress-free environment. I also appreciate how this audiobook also acknowledges the struggles that comes with ADHD. It helped me create a system to start off and be consistent when it comes to cleaning.

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A Game-Changer for the ADHD Mind!!!!

I've always had trouble remaining organized because I have ADHD. This book changed everything. I was able to complete even the most difficult jobs without feeling overburdened by dividing them into 5-minute segments. It always motivates me to make tiny progress toward a more organized area, much like a personal organizer.

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Practical Guide to a Tidy Mind !!

This book is a tool for mental clarity, not just a cleaning manual. My focus and productivity have significantly improved as a result of consistently taking on tiny projects. It's amazing how having a clean atmosphere may help you think more clearly.

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