-
Chaos to Calm
- Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
- Narrated by: Audrey Spicer
- Length: 3 hrs and 41 mins
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Publisher's summary
It's time to take action and embrace the transformative power of organization in your life.
ADHD affects more than 8 million adults in the US and if you're one of those millions, you're probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).
There's a reason for that: ADHD affects the brain's executive functioning skills making organization, planning, and following through with tasks more difficult.
The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.
Here is but just a sample of what you'll discover in this guide:
- How to tap into your ADHD Magic: embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
- The secrets to conquering clutter: arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
- Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
- Convenient checklists to help you declutter effectively, and keep track of your needs from every room
- Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps
And so much more!
Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!
Your journey to a more organized, fulfilling, and empowered life awaits you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- By: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 10 hrs and 46 mins
- Unabridged
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
- By sashy on 08-18-16
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how to deal with your ADHD: be rich!
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Important book for ADHD folks
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Still forming a official review...
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Small Talk
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FANTASTIC ALL AROUND!!!
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Mastering Concentration for Adult ADHD
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- By: Calvin Caufield
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Amazing tools for every day. Not too long or drawn out. Easy to follow. Clear and concise. Great book highly recommended
- By Amazon Customer on 07-15-24
By: Calvin Caufield
What listeners say about Chaos to Calm
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-10-24
Big help to people!
I'm pleased I listened to this since it provided me with a wealth of information and effective ways for dealing with my ADHD. I look forward to more audiobooks like this since they are such a big help to people.
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- Yanna
- 05-06-24
Great resource!
I love how this resource gave me an idea about what I can do with my home! This not only gives you organizational skills but also an opportunity to empower your mind. This is highly recommended for those with or without ADHD!
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- Anonymous User
- 05-10-24
I wish I could have heard this sooner!
I wholeheartedly recommend this audiobook! A clean atmosphere may help organise everything, even our thinking. With fewer interruptions, it was much easier to focus on certain activities.
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- Arthur Lee
- 05-03-24
What an Amazing Book!
My apartment was a constant source of stress. Clothes on the floor, overflowing drawers and it felt like the clutter was winning. This Audiobook by Abigail Shepard became my saving grace, by offering practical strategies for cleaning and organizing with ADHD. And also narrator's voice was clear and encouraging, making even daunting tasks feel manageable.
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- Andre Wilson
- 05-03-24
A Must!
The Digital Organization Tools became my tech savior. This book introduced me to digital to-do lists and calendar apps specifically designed for ADHD brains (like me LOL). These tools helped me prioritize tasks, set reminders, and finally feel like I was on top of my schedule. Great Job!
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- Heart
- 05-03-24
Love it!
I agree with everything that is inside this audiobook! Love the narration and how the author wrote this one. I have a cousin with ADHD and I listened to this one with him, he really enjoyed it and he said that he will listen to it again.
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- Hà Minh Đan
- 05-10-24
Great Guide!
My desk was drowning in papers, and my filing system was a chaotic mess. The constant paper clutter was impacting my ability to focus and stay organized. This Audiobook became my paper-reduction guide, offering strategies for decluttering and managing documents with ADHD. In addition it was clear and engaging, and it makes even technical topics relatable.
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- Ellie
- 05-01-24
Great!
I really like things to be organized! This provides great tips for those who also have ADHD. You can enhance your focus more with this audiobook!
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- SEPSEP
- 05-03-24
Useful
Having ADHD is not easy especially when organizing and cleaning things. My attention span is not that long and I cannot focus on the things that I do but I can say that all content of this book is true and it helped me so much. Highly recommended!
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- Evelyn Dilworth
- 05-20-24
Spring Cleaning With this Audiobook! GREAT IDEA!
Fantastic tips for getting organized with lasting systems. I am getting baskets for my entry room. Cleaning the big rooms is a matter of breaking it into several small steps. This book is NOT just for ADHD but for people who hate cleaning and procrastinating folks.
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