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Chaos to Calm
Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
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Narrated by:
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Audrey Spicer
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By:
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Abigail Shepard
About this listen
It's time to take action and embrace the transformative power of organization in your life.
ADHD affects more than 8 million adults in the US and if you're one of those millions, you're probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).
There's a reason for that: ADHD affects the brain's executive functioning skills making organization, planning, and following through with tasks more difficult.
The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.
Here is but just a sample of what you'll discover in this guide:
- How to tap into your ADHD Magic: embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
- The secrets to conquering clutter: arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
- Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
- Convenient checklists to help you declutter effectively, and keep track of your needs from every room
- Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps
And so much more!
Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!
Your journey to a more organized, fulfilling, and empowered life awaits you.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Camilla Boehme (P)2024 Camilla BoehmeListeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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F*ck Him!
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Where do I find a printed copy of bonus checklist…if there is not one…I need to buy book in print. Please advise. Thank you.
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.
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Helpful book for cleaning and organizing your home in a simple way
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Nobody Wants Your Sh*t
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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Sure kept the fire lit under my ... uhm ...
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Dirty Laundry
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
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Organize Your Adult ADHD Brain
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This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.
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AMAZING GUIDE!!
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What listeners say about Chaos to Calm
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- Anonymous User
- 05-10-24
Big help to people!
I'm pleased I listened to this since it provided me with a wealth of information and effective ways for dealing with my ADHD. I look forward to more audiobooks like this since they are such a big help to people.
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- Yanna
- 05-06-24
Great resource!
I love how this resource gave me an idea about what I can do with my home! This not only gives you organizational skills but also an opportunity to empower your mind. This is highly recommended for those with or without ADHD!
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- Anonymous User
- 05-10-24
I wish I could have heard this sooner!
I wholeheartedly recommend this audiobook! A clean atmosphere may help organise everything, even our thinking. With fewer interruptions, it was much easier to focus on certain activities.
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- Arthur Lee
- 05-03-24
What an Amazing Book!
My apartment was a constant source of stress. Clothes on the floor, overflowing drawers and it felt like the clutter was winning. This Audiobook by Abigail Shepard became my saving grace, by offering practical strategies for cleaning and organizing with ADHD. And also narrator's voice was clear and encouraging, making even daunting tasks feel manageable.
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- Andre Wilson
- 05-03-24
A Must!
The Digital Organization Tools became my tech savior. This book introduced me to digital to-do lists and calendar apps specifically designed for ADHD brains (like me LOL). These tools helped me prioritize tasks, set reminders, and finally feel like I was on top of my schedule. Great Job!
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- Hà Minh Đan
- 05-10-24
Great Guide!
My desk was drowning in papers, and my filing system was a chaotic mess. The constant paper clutter was impacting my ability to focus and stay organized. This Audiobook became my paper-reduction guide, offering strategies for decluttering and managing documents with ADHD. In addition it was clear and engaging, and it makes even technical topics relatable.
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- Ellie
- 05-01-24
Great!
I really like things to be organized! This provides great tips for those who also have ADHD. You can enhance your focus more with this audiobook!
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- Heart
- 05-03-24
Love it!
I agree with everything that is inside this audiobook! Love the narration and how the author wrote this one. I have a cousin with ADHD and I listened to this one with him, he really enjoyed it and he said that he will listen to it again.
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- SEPSEP
- 05-03-24
Useful
Having ADHD is not easy especially when organizing and cleaning things. My attention span is not that long and I cannot focus on the things that I do but I can say that all content of this book is true and it helped me so much. Highly recommended!
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- Aiya
- 05-05-24
Empowering resource!!
This is a practical guide that will create a long-term benefit for someone with ADHD. The benefit that this audiobook contains will surely calm your mind in the best way possible. I realize also that in order to have a clear and focused mindset, it should start within your environment. This motivates me to clean my house!
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