Affirmations for Anger Management
Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
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Narrated by:
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Aracelis Gotay
About this listen
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with anger issues have been given negative stigmas and limiting thoughts of things they can’t do by others. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, "Subliminal Affirmations" and "The Laws of Attraction Guide", this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
Negative thoughts and words can impede the process as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success. These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change.
Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction. By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!
©2022 Maximilian Hilton (P)2023 Maximilian HiltonListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Affirmations for Anger Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nikki
- 02-16-23
Very positive and soothing!
I loved the tips at the beginning on how to benefit the most from this audiobook. The music was very soothing. The affirmations were appropriate for anger management. I HIGHLY RECOMMEND this audiobook as a tool to manage Anger Management.
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- Miss N A Sanderson
- 02-20-23
Powerful and uplifting
I don’t have a major anger issue but certain things can trigger me and I was thinking of ways to reduce these triggers.
These affirmations have been great to bring calm to those situations and help me to manage my emotions
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- John Ross
- 03-21-23
It is very useful information
This book is a remarkable audiobook that delivers an uplifting and positive message for those looking to improve their lives. The book is divided into two parts, with the first part offering subliminal affirmations that can help listeners enter their subconscious and develop a positive mindset.The book highlights how negative thoughts and words can hinder progress and how positive thoughts can inspire love, wealth, and success. The author encourages listeners to nurture positive thoughts and use them as a daily mantra. The audiobook is well-narrated, and the calming background music adds to the overall listening experience.The author provides practical techniques that can be used in any setting to affirm positive change, such as repeating positive phrases in your mind or writing them down. By taking action and downloading this audiobook, the listener is taking a step in the right direction towards achieving success in their lives.
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- Travis Warner
- 02-18-23
Powerful!
Great audio to listen to every day on my way to work. Although it can be challenging to acknowledge that you have anger management issues, this audio provides you with powerful saying to change your mindset and relax under difficult situations. I loved the narrator's voice and pacing; it was perfect for letting the affirmations sink in.
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- Grace
- 08-27-23
Mindset Transformation Guide!
This audiobook offers a powerful path to personal transformation. By addressing the negative stigmas surrounding anger issues and limiting beliefs, it guides listeners toward a positive mindset. As a person with anger management issues I find it really helpful. Listening to this audiobook was truly transformative. It's wonderful affirmations and positive messages helped me shift my mindset, allowing me to overcome limiting beliefs. The calming background enhanced the experience, creating a space for self-reflection and growth. I appreciate author for such an amazing work. I recommend this to everyone out there.
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- Anonymous User
- 02-22-23
Super Helpful
This is an empowering and transformative audiobook that offers a new perspective on the power of positive thinking. The two-part format of the audiobook, including "Subliminal Affirmations" and "The Laws of Attraction Guide," provides a comprehensive approach to changing negative thought patterns and achieving success in all aspects of life. The calming background music and positive affirmations are a powerful tool to enter the subconscious and help listeners see a new outlook for change.
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- brett comeau
- 03-02-23
Anger is a poison that hurts you the most
When you get angry you do more damage to yourself than other people, you want to make sure that you eliminate that anger if you can, this book can help, I find being angry will cause issues, Don’t let your anger drag you down.
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- Tyler
- 02-23-23
Exactly what I needed!
As someone who has struggled with anger management issues in the past, I found "Affirmations for Anger Management" to be an incredibly helpful and empowering book. This book provides a wealth of positive affirmations, self-hypnosis, and guided meditations that are specifically designed to help soothe frustration and control your temper. One of the things I appreciated most about this book was the author's emphasis on the power of positive thinking. The affirmations presented in the book are designed to help shift your mindset from one of frustration and anger to one of calm and positivity. By repeating these affirmations daily, I found that I was able to retrain my brain to focus on the positive aspects of my life, rather than getting caught up in negative thought patterns.
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- Amazon Customer
- 02-18-23
I loved it
I've trained myself to be patient and calm under pressure. Anger is a normal human emotion, but I can choose how I react to it. I take a moment to collect my thoughts and then decide on a response that will be helpful and courteous rather than rash. I make an effort to see things from other people's points of view and am effective at expressing what I want and how I feel. I let go of any resentment or hostility I may have and instead welcome a state of calm and serenity within myself. When I feel an emotion, I can choose to respond to it with love, kindness, and compassion, or I can let it pass.
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- Bekah
- 02-16-23
Great way to re-center
It’s easy to just get swept up in the moment and lose control…then later regret saying something that in the moment I HAD to say. But not seems so clearly stupid. I’ve read books on how to control anger, but I really like having these affirmations to go along with it. It seemed silly at first, but saying these affirmations out loud does really seem to make a difference.
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