-
Affirmations for Anger Management
- Positive Daily Affirmations to Soothe Frustration and Control Your Temper Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Aracelis Gotay
- Length: 1 hr and 20 mins
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Publisher's summary
People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with anger issues have been given negative stigmas and limiting thoughts of things they can’t do by others. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, "Subliminal Affirmations" and "The Laws of Attraction Guide", this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.
Negative thoughts and words can impede the process as they tell you what you can’t do or what you can’t achieve. People tend to let these words affect them and bring out the worst of themselves. Positive thoughts and words help inspire people toward love, wealth, and success. These thoughts deserve care and nurture to one day be your daily mantra. These phrases can be used in any setting where you can say them out loud to yourself, be repeated in your mind, or even written down to affirm to yourself positive change.
Think positive and be open to change that comes from this audiobook as you take each step daily in the right direction. By downloading this audiobook, you are stepping in the right direction by taking action toward achieving any success you set out for. Download this audiobook and change your life!
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Affirmations for Anger Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nikki
- 02-16-23
Very positive and soothing!
I loved the tips at the beginning on how to benefit the most from this audiobook. The music was very soothing. The affirmations were appropriate for anger management. I HIGHLY RECOMMEND this audiobook as a tool to manage Anger Management.
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- Travis Warner
- 02-18-23
Powerful!
Great audio to listen to every day on my way to work. Although it can be challenging to acknowledge that you have anger management issues, this audio provides you with powerful saying to change your mindset and relax under difficult situations. I loved the narrator's voice and pacing; it was perfect for letting the affirmations sink in.
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- Grace
- 08-27-23
Mindset Transformation Guide!
This audiobook offers a powerful path to personal transformation. By addressing the negative stigmas surrounding anger issues and limiting beliefs, it guides listeners toward a positive mindset. As a person with anger management issues I find it really helpful. Listening to this audiobook was truly transformative. It's wonderful affirmations and positive messages helped me shift my mindset, allowing me to overcome limiting beliefs. The calming background enhanced the experience, creating a space for self-reflection and growth. I appreciate author for such an amazing work. I recommend this to everyone out there.
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- Miss N A Sanderson
- 02-20-23
Powerful and uplifting
I don’t have a major anger issue but certain things can trigger me and I was thinking of ways to reduce these triggers.
These affirmations have been great to bring calm to those situations and help me to manage my emotions
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- John Ross
- 03-21-23
It is very useful information
This book is a remarkable audiobook that delivers an uplifting and positive message for those looking to improve their lives. The book is divided into two parts, with the first part offering subliminal affirmations that can help listeners enter their subconscious and develop a positive mindset.The book highlights how negative thoughts and words can hinder progress and how positive thoughts can inspire love, wealth, and success. The author encourages listeners to nurture positive thoughts and use them as a daily mantra. The audiobook is well-narrated, and the calming background music adds to the overall listening experience.The author provides practical techniques that can be used in any setting to affirm positive change, such as repeating positive phrases in your mind or writing them down. By taking action and downloading this audiobook, the listener is taking a step in the right direction towards achieving success in their lives.
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- Anonymous User
- 02-22-23
Super Helpful
This is an empowering and transformative audiobook that offers a new perspective on the power of positive thinking. The two-part format of the audiobook, including "Subliminal Affirmations" and "The Laws of Attraction Guide," provides a comprehensive approach to changing negative thought patterns and achieving success in all aspects of life. The calming background music and positive affirmations are a powerful tool to enter the subconscious and help listeners see a new outlook for change.
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- brett comeau
- 03-02-23
Anger is a poison that hurts you the most
When you get angry you do more damage to yourself than other people, you want to make sure that you eliminate that anger if you can, this book can help, I find being angry will cause issues, Don’t let your anger drag you down.
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- Tyler
- 02-23-23
Exactly what I needed!
As someone who has struggled with anger management issues in the past, I found "Affirmations for Anger Management" to be an incredibly helpful and empowering book. This book provides a wealth of positive affirmations, self-hypnosis, and guided meditations that are specifically designed to help soothe frustration and control your temper. One of the things I appreciated most about this book was the author's emphasis on the power of positive thinking. The affirmations presented in the book are designed to help shift your mindset from one of frustration and anger to one of calm and positivity. By repeating these affirmations daily, I found that I was able to retrain my brain to focus on the positive aspects of my life, rather than getting caught up in negative thought patterns.
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- Amazon Customer
- 02-18-23
I loved it
I've trained myself to be patient and calm under pressure. Anger is a normal human emotion, but I can choose how I react to it. I take a moment to collect my thoughts and then decide on a response that will be helpful and courteous rather than rash. I make an effort to see things from other people's points of view and am effective at expressing what I want and how I feel. I let go of any resentment or hostility I may have and instead welcome a state of calm and serenity within myself. When I feel an emotion, I can choose to respond to it with love, kindness, and compassion, or I can let it pass.
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- Bekah
- 02-16-23
Great way to re-center
It’s easy to just get swept up in the moment and lose control…then later regret saying something that in the moment I HAD to say. But not seems so clearly stupid. I’ve read books on how to control anger, but I really like having these affirmations to go along with it. It seemed silly at first, but saying these affirmations out loud does really seem to make a difference.
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