Anxious to Please: 7 Revolutionary Practices for the Chronically Nice Audiobook By Craig English, James Rapson cover art

Anxious to Please: 7 Revolutionary Practices for the Chronically Nice

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Anxious to Please: 7 Revolutionary Practices for the Chronically Nice

By: Craig English, James Rapson
Narrated by: Arika Escalona
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $17.99

Buy for $17.99

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Do you (or does someone you know)...

  • Apologize frequently or for things you are not responsible for?
  • Get preoccupied with what other people think of you?
  • Become unhappy when your partner isn't happy?
  • Feel worried or fretful so often it seems normal?
  • Often not know what you want?
  • Constantly second-guess yourself?

Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships. Anxious to Please reveals the primary psychological cause of Chronic Niceness: Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce, and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationships, careers and their own integrity.

Anxious to Please presents seven powerful practices designed to bring about resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.

©2006 James Rapson and Craig English (P)2012 James Rapson and Craig English
Anxiety Disorders Mental Health Personal Development Personal Success Psychology & Mental Health Happiness
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant
This book was very helpful and insightful. It described me exactly as a people pleaser. It explained many of the pitfalls I've encountered in my life and in relationships. The 7 practices they include are accessible and empowering. A transformative read!

Good Book for People Pleasers!

Something went wrong. Please try again in a few minutes.

It is a to the apple's core from the tree knowledge. It will make you pause and breath deep.

More than don't be so nice but courteous to you.

Something went wrong. Please try again in a few minutes.


If you know someone who suffers from anxiety or you yourself suffer from it, this is a good read to explain why. People who are "too nice" suffer from a form of social anxiety. They want to be loved but do not believe that they deserve love and in fact often feel unlovable. They are sometimes referred to as "people pleasers" and live a life of quiet desperation pretending that everything's well with the world. This anxious attachment disorder often leads them to stay in unhealthy relationships and are prone to sabotage good relationships. This book is about helping those people to gain confidence and be the person they were meant to be.




Help for the "chronically nice"

Something went wrong. Please try again in a few minutes.

Loved this book and how it walks you through where the problems originated. How you might act and how to change your thought processes.

Super eye opening!!

Something went wrong. Please try again in a few minutes.

The knowledge that this book shared was life transforming. The knowledge helped me to recognize my physical symptoms (grinding my teeth) of when stress is approaching and how to make a proactive plan to manage.

Intense Teeth Grinder

Something went wrong. Please try again in a few minutes.

I would recommend this book to anyone who thinks they may be chronically nice. However, you must take it seriously, take notes if necessary, and commit to using these tools. I saw a large amount of progress early on and then put the book down, and lost my way. Now, I’m ready to start all over from the beginning. The book is that good!

You must put in the work

Something went wrong. Please try again in a few minutes.

Any additional comments?

People with low self esteem or little confidence, its a MUST!
Very good info, approaches the subject and gives examples in daily life. Take advantage. Great Info. Thanks

WOW!!

Something went wrong. Please try again in a few minutes.