The Disease to Please
Curing the People-Pleasing Syndrome
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Narrated by:
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Bernadette Dunne
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By:
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Harriet Braiker
About this listen
Who are people pleasers? They are the people who say yes, when they want to say no - the perennial nice person whose resentment is concealed behind their public “happy face”. Now best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return.
The Disease to Please explodes the dangerous myth that “people-pleasing” is a benign problem. It is the first book to treat people pleasing as a serious psychological syndrome, and it breaks new ground in its approach to offer a cure.
Dr. Braiker offers a 21-day action plan for curing The Disease to Please. A daily psychological workout and skills-training program, it will help listeners replace the compulsion to comply with a more conscious and reasoned choice to care. The Disease to Please includes:
- Extensive case studies
- Diary and journal formats to help recovery
- An effective three-stage short-term therapy approach
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- By Ernest Maifrini on 10-22-16
By: Aaron T. Beck MD
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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The Undervalued Self
- By: Elaine N. Aron
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
- By Salon Finished Dawn on 09-20-15
By: Elaine N. Aron
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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How to Improve Your Marriage Without Talking About It
- By: Patricia Love, Steven Stosny
- Narrated by: Laural Merlington
- Length: 6 hrs and 49 mins
- Unabridged
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- By Chris on 07-19-15
By: Patricia Love, and others
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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Performance
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Story
When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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Relationship Breakthrough
- How to Create Outstanding Relationships in Every Area of Your Life
- By: Cloe Madanes, Anthony Robbins
- Narrated by: Aimee Jolson
- Length: 6 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
Everyone faces the challenges of making relationships work. Whether with spouses, family members, friends, lovers, or colleagues, relationships have the power to make one feel happy, frustrated, or miserable. In Relationship Breakthrough, Cloe Madanes - an expert in creating healing, empowering relationships - gives listeners vital tools to transform their relationships and their lives. Madanes's cutting-edge methods produce real results and create rewarding, sustainable relationships.
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Disappointed
- By Dee on 01-10-16
By: Cloe Madanes, and others
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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Another Great Ellis Book
- By M.Biblioswine on 05-19-20
By: Albert Ellis Ph.D., and others
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Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
- Abridged
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Overall
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Performance
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Story
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Very well written and poignant book for our time
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Phenomenal eye opener
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Stop People Pleasing
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Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.
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OK Material, but a little Offputting
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Insightful and Incredibly Relatable
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Changed my life forever
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Insightful book!
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Very well written and poignant book for our time
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Insightful and Incredibly Relatable
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Narrator was difficult to listen to
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I wanted to like it but found it very triggering
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Don’t buy if you aren’t religious
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Finally! This book really is life changing!
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Boundaries, Updated and Expanded Edition
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
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Wonderful but should probably mention religion or the Bible in title
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Healing the Shame That Binds You
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Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Wonderful information
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Too Much
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Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.
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This is me to a T
- By Amazon Customer on 11-21-24
What listeners say about The Disease to Please
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Scott
- 03-27-23
Very helpful advice
I liked how the author used real life examples to back up each positive and negative trait expressed
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- Donavan G.
- 02-15-23
Informative
The writing was paced very well. The stories were very relatable. This is my first audible book and it was a great first pick.
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- Mckenna
- 11-04-23
Very Insightful
This is the book for all my people-pleasers! This book would be very beneficial for those who are going into the mental health field too. It was kinda boring to read but it was very informative and explained quite a bit to me even about myself that I never fully realized. Everything just kinda made sense and the pieces just fell into place.
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- CC
- 07-19-24
VERY THOROUGH!
Soothing voice, very thorough and lots of information about the whole dynamics of people pleasing and avoidance that people pleasers do. As a people pleaser I can relate to a lot of this and also implement the language to stand up for myself in a calm assertive way. This author went very in depth and you can tell she has a lot of of experience and knowledge about human behaviors and why we do what we do based on our past experiences in life. Well written!
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- Anonymous User
- 10-13-22
Hard to balance usefulness
The book is structured in a way that makes people pleasing behaviors out to be almost a pathology or a syndrome. That’s not always the case. While it’s helpful to understand some of the behaviors and backgrounds, I personally felt the ability to manage my relationships were not well served with this book. It’s more interpersonal relationships for couples versus the overall concept that many of us focus on others instead of our selves.
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1 person found this helpful
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- Kareem A Hill
- 08-01-22
Good but doesn’t feel finished.
I like to book but I was hoping for more tips on how to heal. It felt like the whole book was about the issues from every angle and nothing on how to solve.
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1 person found this helpful
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- angus biebel
- 02-13-24
Never before.
I have never before been so pulled awake.
I am listening to it again.
The reader,
the statements,
the directness,
even the repetition;
everything is true and what I needed and not a single sentence wasn’t.
It was hard to hear without wondering what life could have been like, had I only known it 4 years ago.
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- Amazon Customer
- 04-05-22
Best book for People Pleasers
As a licensed counselor, I’ve been on the hunt for a deep, helpful book I can recommend to my clients…. I finally found it! This is it!!! I highly recommend this book for anyone who thinks they may have a people pleasing mindset.
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2 people found this helpful
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- Mary Cox
- 08-24-22
very informative and targeted
a out of the info here was not new to me but framed specifically around people pleasing it brought a me awareness and helped me really target the areas I need to work on.
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- Tom F.
- 04-29-24
Excellent Narrator and Message
My only gripe is she read the book a little quickly so I had to bump the speed down a hair to really try and absorb and think about what was being read. Loved the narrator’s confident tone though and overall great performance.
The messaging in the book I found very helpful with no wasted stuff. There was a lot of examples where the male party was the aggressor against a female party. I know thats the Norm, some of us guys have people pleasing issues issues as well.
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