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Athlete Habits
- 8 Fundamental Habits That Elite Athletes Cultivate to Reach and Maintain Success
- Narrated by: Jim D Johnston
- Length: 3 hrs and 15 mins
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Publisher's summary
Do you put 110 percent effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes?
The truth is...some of us train our hearts out and see little improvement. And some of us are just getting started and don't know where to begin.
This audiobook is for athletes from all levels of experience - from your first few steps to your last stroke in an Olympic swim.
You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team. Either way, it is guaranteed that you will learn something new from listening to this audiobook.
If you are ready to make a positive change in the way you train, play, or compete, this audiobook is for you.
Athletes who treat every day as an opportunity to improve their abilities and perform better in the next game, match, or competition have a genuine chance of becoming champions.
This audiobook involves:
- The eight must-have habits that elite athletes cultivate to reach and maintain success
- Case studies from the top competing athletes of today
- Practical tips to keep your game at its sharpest
- Easy-to-follow training methods and mindset changes
- And much more!
Get ahead of your competition and buy this audiobook now - your transformation starts here.
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Very practical book
- By L. Walker on 02-10-23
By: Jason Selk
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
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In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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Good content, but unbearable narration!
- By Billdeb on 10-25-16
By: Jim Afremow
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The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- By: Christmas Abbott
- Narrated by: Christmas Abbott, Kate Rudd
- Length: 5 hrs and 55 mins
- Unabridged
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Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
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Narration ruined it
- By 80'scookie on 07-13-17
By: Christmas Abbott
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DIAMOND MIND
- Inspiring Stories of Mental Toughness for Young Athletes: A Baseball Player's Guide to Sports Psychology & Motivation for Kids and Coaches
- By: Chase Brooks
- Narrated by: Donald Villella
- Length: 3 hrs and 3 mins
- Unabridged
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Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.
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Soothing Voice!
- By Scott White on 08-19-23
By: Chase Brooks
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Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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Jailhouse Strong
- The Successful Mindset Manual
- By: Josh Bryant, Adam benShea
- Narrated by: Frank George
- Length: 1 hr and 24 mins
- Unabridged
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Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
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Sounds like a rough draft version or a bad podcast
- By binzaman on 04-25-15
By: Josh Bryant, and others
What listeners say about Athlete Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- bp
- 08-12-21
Solid
A very good summary of some important factors in athletic success. It didn't really suck me in at first but its a solid book with useful information.
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