Atkins Diet Mistakes You Wish You Knew
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Narrated by:
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Millian Quinteros
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By:
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Mirsad Hasic
About this listen
Discover the Mistakes You Are Making with the Atkins Diet, and Your Failure becomes a Thing of the Past!
The Atkins diet has been around for decades now. There have literally been tens of thousands of people who lost considerable amounts of weight by utilizing it properly. However, there is a flip side to this. There are countless others who have failed to shed a single pound from this well-known weight loss program. Those who have tried and failed, probably think this is a simple case of "what works for some, doesn't always work for others". If you are one of those folks who has failed at the Atkins diet, or someone who's thinking about trying it for the very first time, then this book is a must for you, especially if you're serious about achieving your weight loss goals.
Eliminate Mistakes to Eliminate Failure
It's been my experience that most people jump on the Atkins diet without having any idea of the common mistakes that so often lead to failure. It's not that the Atkins Diet isn't working for them, but more a case of they're not working the Atkins diet accurately. There is a solution to this dilemma, but first you have to identify the problem(s). Now, if you were able to recognize where it is you're going wrong, then each of those common mistakes can be easily eliminated. By removing dieting blunders, significantly increases your chance of success; meaning you too get watch those unwanted pounds fall off. The math is a simple three-step approach to success. When each mistake is identified and taken out of the equation, the rate of success increases, while the risk of failure decreases.
1. Identify mistakes 2. Remove mistakes 3. Enjoy the results
©2016 Mirsad Hasic (P)2016 Mirsad HasicListeners also enjoyed...
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Atkins Diet Mistakes You Wish You Knew
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sirius Black
- 01-22-19
Needs a little tighter focus on the purpose
So this was at first 3 stars - half of this supplement goes into summarize (with depth to be fair) Atkins New Diet Revolution. As the author proceeded, came more of the tips and pitfalls I was expecting. The problem is - and less so toward the end, that the Mistakes Atkins dieters make is not the star of the supplement. The mistakes and tips have to be extracted via some very careful listening. They are there, but need to shine and standout. In the 2nd edition or as a PDF doc, every chapter should have a bullet point recap hightlightling clearly the tips and mistakes that are discussed in the chapter. If we are buying the supplement, we already read the Source - mistakes and tips need to be the star.
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3 people found this helpful
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- Lori1976
- 12-07-22
Everyone considering Atkins should read this!!!
I wish I had found this when I started. The book goes through from starting to on going weight loss stages. He explained things you may not know or solutions to any problems that could arise on any diet. I think this would be good for anyone trying to lose weight, Atkins or not. And it’s short, to the point. So just listen to this audiobook and you will learn something.
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- Jamie
- 05-18-16
I enjoyed the book, it was very informative.
Overall a good book. It was short, sweet, and right to the point. I liked how each chapter was broken down by topic. The book made it easy to understand a low carb lifestyle.
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2 people found this helpful
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- H. OLIVIE-DEPROSPO
- 09-14-17
I did learn quite a few things...
although I did believe I atready knew it all when it came to the Atkins diet...
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1 person found this helpful
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- Steve N
- 02-22-17
Highly recommend for people new to Atkins
I've done Atkins and Ketogenic eating for 10yrs and this books is a great way to pre-dismiss a handful of Atkins myths and make you more away of how easy and enjoyable this way of eating is.
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2 people found this helpful
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- MICHEL
- 07-20-16
needed more help
I needed more help, and got this book, I have read Atkins revolution and needed a reminder and break down. but it was to fast and skipped too much.
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1 person found this helpful
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- Jeff S
- 03-15-22
Was this written by a child?
I’m being serious, was it? It’s essentially like listening to someone’s Facebook post about weight loss for forty chapters. Free was too much to pay.
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