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Atkins Diet Mistakes You Wish You Knew
- Narrated by: Millian Quinteros
- Length: 1 hr and 50 mins
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Publisher's summary
Discover the Mistakes You Are Making with the Atkins Diet, and Your Failure becomes a Thing of the Past!
The Atkins diet has been around for decades now. There have literally been tens of thousands of people who lost considerable amounts of weight by utilizing it properly. However, there is a flip side to this. There are countless others who have failed to shed a single pound from this well-known weight loss program. Those who have tried and failed, probably think this is a simple case of "what works for some, doesn't always work for others". If you are one of those folks who has failed at the Atkins diet, or someone who's thinking about trying it for the very first time, then this book is a must for you, especially if you're serious about achieving your weight loss goals.
Eliminate Mistakes to Eliminate Failure
It's been my experience that most people jump on the Atkins diet without having any idea of the common mistakes that so often lead to failure. It's not that the Atkins Diet isn't working for them, but more a case of they're not working the Atkins diet accurately. There is a solution to this dilemma, but first you have to identify the problem(s). Now, if you were able to recognize where it is you're going wrong, then each of those common mistakes can be easily eliminated. By removing dieting blunders, significantly increases your chance of success; meaning you too get watch those unwanted pounds fall off. The math is a simple three-step approach to success. When each mistake is identified and taken out of the equation, the rate of success increases, while the risk of failure decreases.
1. Identify mistakes 2. Remove mistakes 3. Enjoy the results
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Atkins Diet Mistakes You Wish You Knew
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sirius Black
- 01-22-19
Needs a little tighter focus on the purpose
So this was at first 3 stars - half of this supplement goes into summarize (with depth to be fair) Atkins New Diet Revolution. As the author proceeded, came more of the tips and pitfalls I was expecting. The problem is - and less so toward the end, that the Mistakes Atkins dieters make is not the star of the supplement. The mistakes and tips have to be extracted via some very careful listening. They are there, but need to shine and standout. In the 2nd edition or as a PDF doc, every chapter should have a bullet point recap hightlightling clearly the tips and mistakes that are discussed in the chapter. If we are buying the supplement, we already read the Source - mistakes and tips need to be the star.
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3 people found this helpful
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- Lori1976
- 12-07-22
Everyone considering Atkins should read this!!!
I wish I had found this when I started. The book goes through from starting to on going weight loss stages. He explained things you may not know or solutions to any problems that could arise on any diet. I think this would be good for anyone trying to lose weight, Atkins or not. And it’s short, to the point. So just listen to this audiobook and you will learn something.
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- Jamie
- 05-18-16
I enjoyed the book, it was very informative.
Overall a good book. It was short, sweet, and right to the point. I liked how each chapter was broken down by topic. The book made it easy to understand a low carb lifestyle.
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2 people found this helpful
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- H. OLIVIE-DEPROSPO
- 09-14-17
I did learn quite a few things...
although I did believe I atready knew it all when it came to the Atkins diet...
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1 person found this helpful
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- Steve N
- 02-22-17
Highly recommend for people new to Atkins
I've done Atkins and Ketogenic eating for 10yrs and this books is a great way to pre-dismiss a handful of Atkins myths and make you more away of how easy and enjoyable this way of eating is.
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2 people found this helpful
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- MICHEL
- 07-20-16
needed more help
I needed more help, and got this book, I have read Atkins revolution and needed a reminder and break down. but it was to fast and skipped too much.
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1 person found this helpful
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- Jeff S
- 03-15-22
Was this written by a child?
I’m being serious, was it? It’s essentially like listening to someone’s Facebook post about weight loss for forty chapters. Free was too much to pay.
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