Book of Forgiving
The Fourfold Path for Healing Ourselves and Our World
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Narrated by:
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Mpho Tutu
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Hakeem Kae Kazim
About this listen
How do I forgive?
Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
They explain the four-step process of forgiveness - Telling the Story, Naming the Hurt, Granting Forgiveness, and Renewing or Releasing the Relationship - as well as offer meditations, exercises, and prayers to guide the listener along the way.
"With each act of forgiveness, whether small or great, we move toward wholeness," they write. "Forgiveness is how we bring peace to ourselves and our world."
Download the accompanying reference guide.©2014 Desmond M. Tutu and Mpho A. Tutu (P)2014 HarperCollins PublishersListeners also enjoyed...
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
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A Grace Disguised Revised and Expanded
- How the Soul Grows Through Loss
- By: Jerry L. Sittser
- Narrated by: Tom Parks
- Length: 7 hrs and 22 mins
- Unabridged
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With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible - one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.
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- By Anonymous User on 06-23-23
By: Jerry L. Sittser
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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Freedom Is an Inside Job
- Owning Our Darkness and Our Light to Heal Ourselves and the World
- By: Zainab Salbi
- Narrated by: Zainab Salbi
- Length: 7 hrs and 23 mins
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By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.
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Transformative
- By DREA on 11-03-18
By: Zainab Salbi
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Let Hope In
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Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.
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Pete Wilson has practical advice and is inspiring
- By Steve on 06-28-15
By: Pete Wilson
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You Can Heal Your Heart
- Finding Peace After a Breakup, Divorce, or Death
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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Good Information, Poor Narration.
- By Ryan Healey on 04-20-14
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The Body Never Lies
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- By: Alice Miller
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Performance
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Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.
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Remarkably Enlightened
- By Amazon Customer on 08-24-16
By: Alice Miller
-
Beauty Marks
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- Narrated by: Pamela Klein
- Length: 5 hrs and 24 mins
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In this powerful healing journey, Linda Barrick applies the words Jesus spoke during his time of greatest pain to help listeners transform their deepest wounds into their highest purpose. In one second, Linda Barrick's life changed when a drunk driver slammed into her family's van, nearly killing her daughter and leaving Linda, her husband, and their son critically injured. Barrick draws on her remarkable story of loss and hope to lead listeners toward emotional, physical, and spiritual restoration.
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Excellent
- By Adella on 09-25-20
By: Linda Barrick
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The Age of Miracles
- Embracing the New Midlife
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 4 hrs and 20 mins
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Overall
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Performance
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
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By: Craig Buck, and others
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The Good Karma Divorce
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Overall
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Performance
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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Candamo draws on his experiences and heartfelt stories with impactful people in his life—from friends, to presidents, to a former drug cartel member—all of whom inspired his own journey navigating corporate America. But this book isn't about replicating his story, per se. That's entirely the wrong approach because everyone wants something different in life. This book is about demystifying success and providing a path to follow so that you can achieve what matters to you—your own version of success.
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What listeners say about Book of Forgiving
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- KRich
- 09-09-16
Very insightful and practical!
I liked the practical applications of the principles shared in the book. Recommend to anyone from young adult to senior citizen.
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5 people found this helpful
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- HubGub-Mimi
- 09-08-23
From victim to hero
This is one of the most life changing books I have read on personal growth. It gives hope and meaning to our lives on such a complex topic as forgiveness. Highly recommended. I will be buying the hard book to refer to it when needed.
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1 person found this helpful
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- Nancy
- 04-08-16
Fabulous!
A perfect mix of story and direction if there is someone or something in your life that needs to be forgiven.
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- Mic
- 09-20-21
medicine for the soul
I am 4 months into a high conflict divorce and custody battle. I am immensely grateful for the wisdom of the many voices included in this book.
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- kristen Whitehead
- 06-12-22
Redemption realism
Loved the authenticity and explanation in so many areas of life's journey's. Enjoyed the positive healing from the content. Very healing, helpful and give hope to all.
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- Ms. Roads
- 03-19-22
Great book that helped me feel less of a victim
I enjoyed the content very much! the male narrator was hard to listen to at times , but overall great book that I will most likely listen to again. there are some great jewels to learn from that sometimes require more time to process.
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- Keri Alexander
- 05-26-23
Mesmerizing
A beautiful journey through stories, reflection and ultimately inspiring action. Thank you. Greatly appreciated and much needed.
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- Cynthia M. Thomas
- 08-29-17
Practical and Profound
If Desmond Tutu can forgive all of the trauma and horrors he has experienced, you can, too!
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1 person found this helpful
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- Jennifer McMahon
- 04-06-18
worth every penny
i just finished and will restart it again. its an amazing journey of knowledge. This book is full of wonderful insights. Its generous and full of love. if you are even considering this book do not hesitate. he prepared to dig deep and randomly cry through acknowledgement and acceptance. loved this book so much
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Overall
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Performance
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Story
- Patricia Watson
- 08-16-19
Wonderful
Excellent for me to strive to live into these concepts and lessons as I flow the river of this life.
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