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Conquer the Clutter
- Strategies to Identify, Manage, and Overcome Hoarding
- Narrated by: Elaine Birchall
- Length: 10 hrs and 37 mins
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Publisher's summary
Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children, instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms, even though she has no room for them? They have hoarding disorder, which an estimated two to six percent of the adult population worldwide experience.
Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard - and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book:
- Provides an overview of hoarding, defining what it is and is not
- Explains the difference between clutter and hoarding
- Describes different types of hoarding in detail, including impulse shopping, "closet" hoarding, and animal hoarding
- Debunks myths about hoarding and hoarders
- Explores the effects that hoarding has on relationships, on work, and on physical and financial health
- Presents a practical, step-by-step plan of action for decluttering
- Contains dedicated advice from individuals who have successfully overcome their hoarding disorder
The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly. Numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem, as well as over 40 pages of additional resources, are available online at jhupbooks.press.jhu.edu/title/conquer-clutter.
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In his previous best-selling books, Peter Walsh helped audiences successfully get rid of the clutter in their homes, on their bodies, and in the six key emotional and spiritual areas of their lives. Now, in Lighten Up, Walsh explores what happens when the clutter is finally gone and shows listeners how to let go of wanting more and learn to live a richer, fuller life with what they already own.
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Miss Peter's Narration...
- By Katherine M. MacIver on 12-31-10
By: Peter Walsh
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Alzheimer’s Through the Stages: A Caregiver’s Guide
- What to Expect, What to Say,What to Do
- By: Mary Moller MSW CAS
- Narrated by: Heidi Rew
- Length: 5 hrs and 20 mins
- Unabridged
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Alzheimers books should help everyone involved through this incredibly difficult time. That’s why Alzheimer’s Through the Stages shows you what you can do for your loved one - and yourself - every step of the way. This book’s detailed descriptions of all seven stages of the disease are both helpful and comforting. With each section divided into three parts - what to expect, what to say, and what to do - this is one of the easiest to use Alzheimers books for caregivers.
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Peaceful narration of wonderfully helpful book
- By Too_much_shopping on 02-10-23
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 38 mins
- Unabridged
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- By Jimmie Hammel on 08-18-17
By: Rachel Hoffman
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- By: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
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If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
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was okay.
- By Michelle on 05-02-19
By: Robin Barnett EdD LCSW, and others
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Beyond Addiction
- How Science and Kindness Help People Change
- By: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, and others
- Narrated by: Randye Kaye
- Length: 12 hrs and 2 mins
- Unabridged
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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No PDF with supplemental
- By Zena on 01-23-18
By: Jeffrey Foote PhD, and others
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The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- By: Gail Weatherill RN CAEd
- Narrated by: Ann Osmond
- Length: 4 hrs and 45 mins
- Unabridged
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When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
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As a RN myself I HIGHLY HIGHLY recommend
- By Amazon Customer on 01-13-21
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
- Length: 7 hrs and 8 mins
- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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I am a hoarder
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Buried in Treasures
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Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Unable to find the corresponding download
- By Anonymous User on 04-01-22
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The Hoarder in You
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- Narrated by: Cassandra Campbell
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- By: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword, and others
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
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Basic
- By Michele A. Cacano-Green on 09-25-24
By: Michael A. Tompkins PhD ABPP, and others
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Tortoise and Hare Decluttering
- The Whats, Whys, and Hows of Every Angle of Decluttering
- By: Dana K. White
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Practical NEW way to declutter
- By Robert H. on 06-21-23
By: Dana K. White
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What Your Clutter Is Trying to Tell You
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- By: Kerri L. Richardson
- Narrated by: Kerri L. Richardson
- Length: 2 hrs and 56 mins
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With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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Andrew Mellen meets Mari Kondo
- By Rush Adams on 09-13-19
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Stuff
- Compulsive Hoarding and the Meaning of Things
- By: Randy O. Frost, Gail Steketee
- Narrated by: Joe Caron
- Length: 9 hrs and 9 mins
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What possesses someone to save every scrap of paper thats ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house?
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I am a hoarder
- By TangoBabsi on 08-24-11
By: Randy O. Frost, and others
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- By: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Overall
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Performance
-
Story
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Unable to find the corresponding download
- By Anonymous User on 04-01-22
By: David Tolin, and others
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- By: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword, and others
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
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Basic
- By Michele A. Cacano-Green on 09-25-24
By: Michael A. Tompkins PhD ABPP, and others
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Tortoise and Hare Decluttering
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- By: Dana K. White
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Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.
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Practical NEW way to declutter
- By Robert H. on 06-21-23
By: Dana K. White
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What Your Clutter Is Trying to Tell You
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- By: Kerri L. Richardson
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Andrew Mellen meets Mari Kondo
- By Rush Adams on 09-13-19
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Organizing for the Rest of Us
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Hoarding Disorder Help
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- By: Milton Harrison
- Narrated by: Karolina
- Length: 3 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Between 2 and 5 percent of adults live with hoarding disorder, and it is estimated that up to five percent of the global population displays symptoms. You might feel alone...but you’re not. Perhaps you’ve tried to tackle the clutter in your home before but it just feels too overwhelming. Maybe you feel out of control: you know there’s a problem, but you don’t know where to start. In Hoarding Disorder Help: 15 Minimalist Steps to Help You Declutter, you’re given the tools you need to learn and succeed.
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Very few hoarder books are this high quality
- By Chandler Kitching on 07-12-20
By: Milton Harrison
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Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
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Just. Wow.
- By Bridget on 03-28-18
By: Dana K. White
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Hoarding
- What Everyone Needs to Know
- By: Gail Steketee, Christina Bratiotis
- Narrated by: LaQuita James
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Hoarding: What Everyone Needs to Know demystifies this complex problem, what it looks like and why it may develop and how it can be treated. With their combined expertise in psychological treatments for hoarding and community interventions, Drs. Steketee and Bratiotis explain how to understand hoarding as a mental illness, describing the disorder in layman's terms and explaining the various facets and manifestations of the behavior.
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Statistics and Data
- By AoM on 04-24-24
By: Gail Steketee, and others
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
By: Matt Paxton, and others
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Nobody Wants Your Sh*t
- The Art of Decluttering Before You Die
- By: Messie Condo
- Narrated by: Hillary Huber
- Length: 3 hrs and 2 mins
- Unabridged
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Performance
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Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.
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Sure kept the fire lit under my ... uhm ...
- By Flora on 03-09-23
By: Messie Condo
What listeners say about Conquer the Clutter
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sangeeta Patel
- 10-11-23
A useful tool to deal with clutter
I enjoyed this book to understand my behavior patterns. Thank you 🙏🏽
Well written with content that anyone can clearly understand and the kindness undertones for the people going through the process.
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- STINCO
- 11-07-22
Wonderful, informative book
Elaine is a great narrator with a kind approach. I found this book very informative and supportive. I often listen to it while I am cleaning and it helps motivate me. I highly recommend this book for anyone struggling with clutter and/or hoarding.
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1 person found this helpful
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- Lee
- 11-11-22
An Answer To A Prayer
For decades I have gathered (to the point of overflow) many books and audios on how to organize and clean the clutter and ADHD etc. This book takes a holistic approach and has great practical step-by-step from background to mindset to getting things done in a way that suits the personality & temperament of the clutter/hoarder. Thank You
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2 people found this helpful
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- Walter Gosson
- 05-17-22
home organizer
As a home organizer who's been given the opportunity to work with several families experiencing severe hoarding tendencies, this book is exactly what I was looking for. Everything else out there seems to give tips on organizing rather than helping to understand the psychological reasons why people hoard. This book has the added bonus of providing the words to use when dealing with someone suffering from this condition.
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3 people found this helpful