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Does This Clutter Make My Butt Look Fat?
- An Easy Plan for Consuming Less and Living More
- Narrated by: Peter Walsh
- Length: 6 hrs and 15 mins
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Publisher's summary
Using his expert techniques, honed from years as a clutter expert and organizational consultant, Peter demonstrates how the clutter in your home is directly related to the clutter on your body, and how clutter negatively affects your ability to lead a full and healthy life. This plan shows you how to clean up not just the spaces where you eat, but the routines around them, from planning meals and shopping to dinnertime rituals.
Peter knows all the pitfalls, and in Does This Clutter Make My Butt Look Fat? he gives you the tools (and courage) you need to get over all your excuses, face the issues, and create the healthy life and body you have always imagined for yourself.
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
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How to Manage Your Home Without Losing Your Mind
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- Unabridged
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Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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Where is the pdf of the appendix????!!!
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By: Dana K. White
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Slim by Design
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- Length: 6 hrs and 5 mins
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In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
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Another Weird Diet Book
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Just. Wow.
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
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Lightly
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
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PUSH
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Love the book
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Plan D
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The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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I'm very glad I decided to buy this book!
- By Patricia A Douglass on 06-21-13
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How Did I Get So Busy?
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
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Thinspired
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Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
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Entertaining and Realistic
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What listeners say about Does This Clutter Make My Butt Look Fat?
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rebecca
- 07-11-18
Very helpful
I got a lot out of this book. I'm glad that Peter Walsh was the narrator. He does the best at narrating his own books. He just has warmth and caring in his voice that is helpful when dealing with subjects like clutter of all kinds.
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1 person found this helpful
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- N Courtland
- 09-08-12
FANTASTIC READ!!
Would you recommend this audiobook to a friend? If so, why?
This book takes you step by step through both removing clutter and how it affects you and your life and health. It also has input from people who he has helped. Authentic help from the get go.
What did you like best about this story?
Helpful all the way through.
What about Peter Walsh’s performance did you like?
He is funny without talking down to the reader.
Was this a book you wanted to listen to all in one sitting?
I didn't plan on it, but I couldn't "put it down".
Any additional comments?
This one you will want to play again and again. It's that good!
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3 people found this helpful
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- Amazon Customer
- 04-23-13
Life Changing!!!!!!
Would you recommend this audiobook to a friend? If so, why?
Thank you Peter, your book is inspiring . Your advice is a real wake up call.
Your book is a great tool to have anytime I need motivation, Strongly recommend this book, A. no nonsense reality of why we are fat and what prevents us from losing the weight.
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2 people found this helpful
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- Amazon Customer
- 04-21-19
Advice that makes sense
A good read, with advice that makes sense. No magic tricks, or fake promises. Just common sense stuff.
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1 person found this helpful
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- Dolores R. Guiñazú
- 05-10-15
Useful
He is very clear, I love everything he writes.i would like more books written by him.why not more about close
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1 person found this helpful
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Overall
- B. Yeats
- 02-19-08
uncluttered mind
I loved this book, it is really not about your butt, it is really about your whole clutterd life. I like his plain talk, and fresh approach. I would recommend this book to anyone and everyone I know.
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23 people found this helpful
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- NPHX
- 08-26-23
a good enough read
some of it was very useful. lots of gender ascribed assumptions. ots of assumptions in general. I was waiting for him to address my lifestyle a little. like a 50 hour work week, where your employer fills your lunch breaks wth meetings. no, I don't have to make kids' lunches or prepare my husband's meal before he gets home. towards the end, I didn't have to worry about eating, because it was making me nauseous. taking all of his assumptions and stereotype as lightly as possible, it had some good points, and the worksheets had benefit.
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Overall
- Gene
- 05-22-08
worth the listen
the single best concept that was presented in this book was respect. If you don't respect the object enough to care and use it why is it in your house. Also the idea of clutter stressing you and causing you self comfort with food was something I hadnt thought about. and makes a lot of sense. I enjoyed the book and the authors voice is easy to listen to. He does a great job of reading his book.
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20 people found this helpful
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- Karen H.
- 09-17-12
Refreshing look at weight loss
What did you love best about Does This Clutter Make My Butt Look Fat??
Non-judgemental approach to getting out of the patterns you have created.
What did you like best about this story?
Getting to the root of the problem, the weight is a byproduct.
What does Peter Walsh bring to the story that you wouldn’t experience if you just read the book?
His no-nonsense attitude.
If you were to make a film of this book, what would be the tag line be?
Couldn't be improved from the title.
Any additional comments?
Increase the speaker speed on your kindle to at least 1.5 - he is a little slow for me.
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2 people found this helpful
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- Mimi Routh
- 08-22-12
GREAT BOOK WITH A VERY SILLY TITLE!
So ignore the title! The book is about clutter in your house and your life and in the food you eat. Actually I have not finished listening to this one. I know about food clutter and am down 29 pounds on Nutri-System, so for the moment all my junk food proclivities are in check. After listening a bit, I realized I need to get "It's All Too Much" so I got that and listened to it and was immediately motivated to get rid of a lot of stuff. Peter asks questions that make a person say, Let it go! Yes, it all goes! Some of his other readers report losing weight while they were de-cluttering their homes! I had thought my French knitting books from the 70's were part of me. No. And the church organ music starting in the 50's and continuing into Spain and Germany. No. Not me anymore. I will not play for another wedding or church service! I will not be crocheting a bikini or knitting any baby clothes. Whee! Peter makes these decisions easy and leaves his clients and readers free to let in new kinds of life. Thanks, Peter!
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8 people found this helpful