
Feel-Good Productivity
How to Do More of What Matters to You
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Narrated by:
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Ali Abdaal
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By:
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Ali Abdaal
About this listen
Brought to you by Penguin.
The secret to productivity isn't discipline. It's joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?
Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Ali Abdaal (P)2023 Penguin AudioListeners also enjoyed...
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Don’t bother
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Los secretos de la mente millonaria (Narración en Castellano) [Secrets of the Millionaire Mind]
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El autor estaba en bancarrota, en solo dos años y medio se convirtió en millonario y construyó una de las más grandes firmas de consultoría para el éxito. Con sus enseñanzas ha tocado la vida de millones de personas. Este audiolibro te enseña a observar como piensas. Es un reto a tus ideas que te limitan, a los razonamientos que no te apoyan y a tus acciones con respecto al dinero.
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El libro está bien, pero ES VERSION RESUMIDA
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
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What listeners say about Feel-Good Productivity
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- Anonymous User
- 10-22-24
he's helping us unlock our inner gifts
I just finished listening to the audiobook which I very much appreciate was read by Ali abdull himself with his comforting charm. I've said this in other comments of other videos of yours but, realizing it or not you're giving us superpowers! you're unblocking gifts that we have inside of ourselves, gifts that we have to give to the world. you're showing us how to bring them about and I can't thank you enough. some critics will say oh but we've heard this research in other productivity books but never do they acknowledge the value of having it succinctly summarized and presented in a helpful, fun, enjoyable and simple way. and the value of summaries is that you can take what five books would have taught you and learn it all here. and in this book you gave us actionable steps, experiments to try. you guys are very inspiring. I love the work that your team is doing. keep doing your thAng.
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- Anonymous User
- 06-06-24
The practicality
best and most actionable book i've read to date. i would reccomend this to everyone who wants mental clarity or to achieve any goal they have and enjoy the process
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- Anonymous User
- 09-26-24
Hands-on experiments that you can try to boost your productivity
I really recommend this book. It’s very practical and always having a good story behind every single experiment. Good job, Ali, and keep continuing to feel good-productivity specialist!
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- Kindle Customer
- 01-10-24
Aligning your goals
I particularly like the session on how to keep your motivation. A lot of productivity books focus a lot on the things we can do immediately and the habit we can start, but this session smartly supplemented how to keep the motivation by a few key experiments.
this is certainly one of the books I would reread. it's such an enjoyable listen. Thank you ali (from Hong Kong)!
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- Ranjeev Nathani
- 01-05-24
Productivity at its best by feeling good
I have always been challenged with being productive and Ali has been my inspiration with his YouTube videos. Now with this book, he structures all his challenges and gives us a new perspective on how feeling good helps us be productive. Kudos to you Ali.
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- Miklos
- 04-20-24
A must read!
I don’t often leave reviews but this book is an absolute “must read”.
I will not only re-read this but I’ll be teaching my son the things I’ve learned from it.
Thank you Ali!
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- Christian Chonardo
- 02-03-24
Read till the end
Read till the end- alignment chapter was amazing ! Really love it and will be trying out the experiments in my life
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- Anonymous User
- 01-04-24
Great, actionable and REAL advice, tools and tricks
The audio is a bit distracting, you could hear deep breaths and it felt a bit rushed. Might be better as a hardcover.
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- Maggie
- 01-24-24
Practical Book for Anyone on Productivity ✨
I appreciate the clarity of the book and its easily digestible content. The inclusion of practical tools and real-life case studies provides tangible evidence for Ali Abdaal's methodology. I highly recommend "Feel-Good Productivity" and have decided to make it a staple in my yearly reading list.
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- RICHARD
- 01-03-24
Very good
A simple but we'll written review of various systems and tricks that inspired me a lot.
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