-
Food-Free at Last
- How I Learned to Eat Air
- Narrated by: J. M. Porup
- Length: 1 hr and 16 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
![Prime logo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious.
-
-
Worth it for the stories and the recipes.
- By Rochelle Stewart on 06-19-22
By: Todd Sinclair
-
Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
-
-
The book I have been waiting for!
- By Anthony Walker on 04-26-22
By: Todd Sinclair
-
72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- By: Gene Stone, Kathy Freston
- Narrated by: Kaleo Griffith, Eileen Stevens
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
-
-
Review
- By Brad on 06-12-21
By: Gene Stone, and others
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
-
Great, but need PDF with exhibits
- By Chris on 05-29-17
By: T. Colin Campbell PhD, and others
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
-
Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.
-
-
Are you looking for an attachement for the book?
- By Gerasem on 01-18-11
By: Gary Taubes
-
Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious.
-
-
Worth it for the stories and the recipes.
- By Rochelle Stewart on 06-19-22
By: Todd Sinclair
-
Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
-
-
The book I have been waiting for!
- By Anthony Walker on 04-26-22
By: Todd Sinclair
-
72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- By: Gene Stone, Kathy Freston
- Narrated by: Kaleo Griffith, Eileen Stevens
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
-
-
Review
- By Brad on 06-12-21
By: Gene Stone, and others
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
-
-
Great, but need PDF with exhibits
- By Chris on 05-29-17
By: T. Colin Campbell PhD, and others
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
-
-
Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
-
Why We Get Fat
- And What to Do About It
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 7 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what's making us fat - and how we can change - in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes' crucial argument newly accessible to a wider audience.
-
-
Are you looking for an attachement for the book?
- By Gerasem on 01-18-11
By: Gary Taubes
-
In Defense of Food
- An Eater's Manifesto
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become.
-
-
Life and Death
- By James on 06-03-10
By: Michael Pollan
-
The Case Against Sugar
- By: Gary Taubes
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.
-
-
A Revelation
- By ChumlyDad on 02-03-17
By: Gary Taubes
-
Lose Weight Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
-
-
Don't waste your time
- By Lala on 09-03-14
By: Allen Carr
-
The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- By: Douglas J. Lisle, Alan Goldhamer
- Narrated by: Chef AJ
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
-
-
Very interesting information
- By Marathon on 07-30-18
By: Douglas J. Lisle, and others
-
Eat the Yolks
- By: Liz Wolfe
- Narrated by: Liz Wolfe
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
-
-
Haven't we learned anything?
- By Chris on 04-07-15
By: Liz Wolfe
-
Money vs. Healthcare
- The Greed of Big Pharma, the Truth About Vaccines in the Age of Medicine & Why Sickness & Obesity are Losing the Fight Against Metabolic ... Autophagy & Anti-Inflammatory Cheat Codes
- By: Simon Stanley
- Narrated by: Diego Marrero
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What pharmaceutical companies don't want you to know about modern medicine.... It seems like every time we turn around, there is a new "wonder drug" on the market. We've become conditioned to ignore the lengthy list of side effects at the end of medication ads. Why then, are people still suffering from the pains and illnesses these medications claim to fix? We'd like to think medicine and greed cannot coexist, but we have all had to pay for exorbitantly priced treatments that cost corporations a few pennies to make.
-
-
Valuable information
- By P. Zimmerman on 04-18-22
By: Simon Stanley
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
-
Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
-
Ultra-Processed People
- Why We Can't Stop Eating Food That Isn't Food
- By: Chris van Tulleken
- Narrated by: Chris van Tulleken, Dr. Xand van Tulleken
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF.
-
-
ridiculously biased take on data
- By Brit_TV_fan on 11-25-23
-
Food Sanity: How to Eat in a World of Fads and Fiction
- By: Dr. David Friedman, Harvey Diamond
- Narrated by: Mike Chamberlain
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.
-
-
Vegan Propaganda
- By L C on 01-15-21
By: Dr. David Friedman, and others
-
This Is Vegan Propaganda
- (And Other Lies the Meat Industry Tells You)
- By: Ed Winters
- Narrated by: Ed Winters
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death.
-
-
A truly incredible thinker of our time - for vegans and non-yet-vegans alike!
- By jes1123 on 01-12-22
By: Ed Winters
-
Gene Eating
- The Science of Obesity and the Truth About Dieting
- By: Giles Yeo PhD
- Narrated by: Shaun Grindell
- Length: 11 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all? Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite.
-
-
It’s all about moderation
- By Trey Cail on 07-12-23
By: Giles Yeo PhD
-
The End of Craving
- Recovering the Lost Wisdom of Eating Well
- By: Mark Schatzker
- Narrated by: Gibson Frazier
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the unhealthier we become. Why?
-
-
Useful new concepts, well presented
- By Nat on 11-10-21
By: Mark Schatzker
Publisher's summary
Get the Monkey Off Your Back! Food is a drug. Break the shackles of addiction and learn to eat air! In this detailed guide, Dr. Robert Jones, MD, PhD, DDS, ODD gives you the practical, step-by-step advice you need to transition to the air-only diet.
Common Questions About the Air-Only Diet:
Q: Eating air? Are you crazy?
A: I am a medical doctor with more than forty years of clinical experience. An Obesity Epidemic is sweeping across our great nation. Eating air is the answer.
Q: Isn't there a risk of malnutrition?
A: Not at all! Air contains all the vitamins, minerals, electrolytes and essential amino acids your body needs.
Q: A friend of mine went on the air-only diet and starved to death. Will I die too?
A: Lies, lies and more lies! Propaganda spread by the agro-business special interests that run Washington. They will do anything to keep you down, in ignorance of the truth!
A Million Dieters Can't be Wrong!
Every day the emails pour in:
"Thank you, Dr. Robert Jones, MD, PhD, DDS, ODD! Oh, thank you! I've eaten nothing but air for the last two months and I've lost eight hundred pounds! My husband says I'll make a fine skeleton! I can't wait!!!"
"Damn this air is tasty."
"Dear Dr. Jones, What a discovery! You make Einstein look like an ignoramus. We hereby award you the Prizes for Medicine, Chemistry and Peace." - the Nobel Committee
Also in This Groundbreaking Diet Book:
- Lunge and Chomp - Learn the Secrets of Air-Eating Technique!
- The Twelve Steps to Food Freedom - Anyone Can Do It!
- The Hidden Menace in Our Society That Can Prevent You From Eating Air - and How We as a Nation Can Overcome It!
About the Author
An acclaimed pioneer in the field of Airitarianism, Dr. Robert Jones, MD, PhD, DDS, ODD has dedicated his life to freeing food-eaters from slavery to addictive caloric substances. That's why he wrote Food-Free at Lastto expose the truth the agro-business special interests don't want you to know. And that's why he's running for President in 2013. It's time to put this country on a diet - the air-only diet, the only diet proven to work. It's time to cure our great nation of the Obesity Epidemic sweeping from coast to coast. It's time to end the oligarchy's influence on our political process and bring true freedom back to America. Go the Power of Air!
Related to this topic
-
Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
-
-
A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
-
Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
-
-
Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
-
The Bad Food Bible
- How and Why to Eat Sinfully
- By: Aaron Carroll MD, Nina Teicholz - foreword
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
-
-
I love the smell of evidence in the morning
- By Tara Daves on 04-22-19
By: Aaron Carroll MD, and others
-
Healthy at 100
- By: John Robbins
- Narrated by: Raymond Todd
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
-
-
Changed my Life
- By David Shear on 05-23-13
By: John Robbins
-
Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- By: Michael Specter
- Narrated by: Richard Poe
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
-
-
A compelling read
- By S on 05-17-11
By: Michael Specter
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
-
Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
-
Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
-
-
A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
-
Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
-
-
Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
-
The Bad Food Bible
- How and Why to Eat Sinfully
- By: Aaron Carroll MD, Nina Teicholz - foreword
- Narrated by: Jeff Cummings, Kate Rudd
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
-
-
I love the smell of evidence in the morning
- By Tara Daves on 04-22-19
By: Aaron Carroll MD, and others
-
Healthy at 100
- By: John Robbins
- Narrated by: Raymond Todd
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary audiobook, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.
-
-
Changed my Life
- By David Shear on 05-23-13
By: John Robbins
-
Denialism
- How Irrational Thinking Hinders Scientific Progress, Harms the Planet, and Threatens Our Lives
- By: Michael Specter
- Narrated by: Richard Poe
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
-
-
A compelling read
- By S on 05-17-11
By: Michael Specter
-
Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
-
-
Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
-
Vodka is Vegan
- A Manifesto for Better Living and Not Being an A**hole
- By: Matt Letten, Phil Letten
- Narrated by: Phil Letten, Matt Letten
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Meet the bros who are making vegan sexy (and making eating animals weird). Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90 percent vegan anyway. That's right - you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good.
-
-
Honest review from a fellow vodka drinking vegan..
- By AmazonAddict on 06-28-18
By: Matt Letten, and others
-
Ravenous
- Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection
- By: Sam Apple
- Narrated by: Mark Bramhall
- Length: 12 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Nobel laureate Otto Warburg was widely regarded in his day as one of the most important biochemists of the 20th century, a man whose research was integral to humanity’s understanding of cancer. He was also among the most despised figures in Nazi Germany. As a Jewish homosexual living openly with his male partner, Warburg represented all that the Third Reich abhorred. Yet Hitler and his top advisors dreaded cancer, and protected Warburg in the hope that he could cure it.
-
-
Highly recommended, a must read.
- By Joerg on 06-10-21
By: Sam Apple
-
Proteinaholic
- How Our Obsession with Meat Is Killing Us and What We Can Do About It
- By: Garth Davis MD
- Narrated by: Corey M. Snow
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
-
-
Want to know more about your health?
- By Korin Sutton on 01-27-17
By: Garth Davis MD
-
The Grape Cure
- By: Johanna Brandt
- Narrated by: Troy W. Hudson
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
This classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The virtues of naturopathy are extolled, and listeners are encouraged to detoxify their bodies and prevent disease (namely cancer) through a combination of fasting and a diet of grapes.
-
-
interesting... 5Genocide 2020 - ????
- By Alednam A Uonopk on 04-14-21
By: Johanna Brandt
-
The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- By: Robyn O'Brien, Rachel Kranz
- Narrated by: Traci Odom
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
-
-
Transparency at its best
- By N_Kaur_Atl on 09-26-17
By: Robyn O'Brien, and others
-
That's the Way the Cookie Crumbles
- 65 All New Commentaries on the Fascinating Chemistry of Everyday Life
- By: Dr. Joe Schwarcz
- Narrated by: Walter Dixon
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Interesting anecdotes and engaging tales make science fun, meaningful, and accessible. Separating sense from nonsense and fact from myth, these essays cover everything from the ups of helium to the downs of drain cleaners and provide answers to numerous mysteries, such as why bug juice is used to color ice cream and how spies used secret inks. Mercury in teeth, arsenic in water, lead in the environment, and aspartame in food are discussed.
-
-
Very cavalier attitude
- By Paula on 11-14-14
By: Dr. Joe Schwarcz
-
Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
-
-
sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
-
Poisons
- From Hemlock to Botox and the Killer Bean Calabar
- By: Peter Macinnis
- Narrated by: Stephen Hoye
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
A wide-ranging and provocative look - teeming with little-known facts and engaging stories - at a subject of the direst interest. Poisons permeate our world. They are in the environment, the workplace, the home. They are in food, our favorite whiskey, medicine, well water. They have been used to cure disease as well as incapacitate and kill. They smooth wrinkles, block pain, stimulate, and enhance athletic ability. In this entertaining and fact-filled audiobook, science writer Peter Macinnis considers poisons in all their aspects. He recounts stories of the celebrated poisoners in history and literature....
-
-
#MyNonFictionAddiction
- By IsleWait on 11-07-19
By: Peter Macinnis
-
Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- By: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
-
Great content but a little negative
- By Kevlar on 01-29-17
-
10% Human
- How Your Body's Microbes Hold the Key to Health and Happiness
- By: Alanna Collen
- Narrated by: Cat Gould
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
-
-
Must read for anyone that wants to be healthy
- By T. Kalinowski on 06-05-21
By: Alanna Collen
-
Human Errors
- A Panorama of Our Glitches, from Pointless Bones to Broken Genes
- By: Nathan H. Lents
- Narrated by: L.J. Ganser
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
We humans like to think of ourselves as highly evolved creatures. But if we are supposedly evolution's greatest creation, why do we have such bad knees? Why do we catch head colds so often - 200 times more often than a dog does? How come our wrists have so many useless bones? And are we really supposed to swallow and breathe through the same narrow tube? Surely there's been some kind of mistake. As professor of biology Nathan H. Lents explains in Human Errors, our evolutionary history is nothing if not a litany of mistakes, each more entertaining and enlightening than the last.
-
-
From Pointless Bones to Broken Genes to...Aliens?
- By Katy.LED on 12-04-18
By: Nathan H. Lents
-
Gulp
- Adventures on the Alimentary Canal
- By: Mary Roach
- Narrated by: Emily Woo Zeller
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Best-selling author Mary Roach returns with a new adventure to the invisible realm we carry around inside. Roach takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: The questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts?
-
-
Funtastic Voyage
- By Mel on 04-05-13
By: Mary Roach
What listeners say about Food-Free at Last
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Jennifer
- 07-05-14
I've tried ALL the diets.The air-only diet WORKED!
Where does Food-Free at Last rank among all the audiobooks you’ve listened to so far?
One of the best ever. It's short, but I literally LOL'd!!
What did you like best about this story?
The performance is hilarious.
Which scene was your favorite?
Food-Free at Last! Food-free at Last! Thank God Almighty I'm Food-Free at Last!
Was there a moment in the book that particularly moved you?
Dr Jones believes his ridiculous theories and we laugh, but think of all the people in the world who believe equally ridiculous things. Sad when you think about it.
Any additional comments?
This and the other book The United States of Air are great if you've got a sense of humor and like the Daily Show.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- trixie
- 01-20-15
Food free at last
Any additional comments?
This book very entertaining. I kept on thinkng " I could do that step." From the title I know it's a satire. But, you could try a few steps and actually get somewhere. Very entertaining audiobook.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Laura
- 06-25-13
Light and airy, just what I needed this morning
Did you have an extreme reaction to this book? Did it make you laugh or cry?
This made me laugh
Any additional comments?
A truly brilliant, sarcastic parody of the food cure books and programs out there.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- D. Marin
- 01-17-17
Not a real book this is a joke book
This book is purely a joke. Waste of time. Don't bother it is intended to mock the subject.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful