Stumbling on Happiness
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Narrated by:
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Daniel Gilbert
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By:
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Daniel Gilbert
About this listen
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy–and what we can do about it.
Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was.
Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off?
Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
©2006 Daniel Gilbert (P)2006 Random House, Inc. Random House Audio, a division of Random House, Inc.Listeners also enjoyed...
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Critic reviews
“Stumbling on Happiness is an absolutely fantastic book that will shatter your most deeply held convictions about how your own mind works. Ceaselessly entertaining, Gilbert is the perfect guide to some of the most interesting psychological research ever performed. Think you know what makes you happy? You won’t know for sure until you have read this book.”–Steven D. Levitt, author of Freakonomics
“Everyone will enjoy reading this book, and some of us will wish we could have written it. You will rarely have a chance to learn so much about so important a topic while having so much fun.”–Professor Daniel Kahneman, Princeton University, Winner of the 2002 Nobel Prize in Economics
“This is a brilliant book, a useful book, and a book that could quite possibly change the way you look at just about everything. And as a bonus, Gilbert writes like a cross between Malcolm Gladwell and David Sedaris.” –Seth Godin, author All Marketers Are Liars
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- By Philomath on 03-24-16
By: Daniel M. Wegner, and others
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Predictably Irrational
- The Hidden Forces That Shape Our Decisions
- By: Dan Ariely
- Narrated by: Simon Jones
- Length: 7 hrs and 22 mins
- Unabridged
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In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms, and other invisible, seemingly illogical forces skew our reasoning abilities.
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Good lessons, mediocre science?
- By William Stanger on 02-24-09
By: Dan Ariely
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Mastermind
- How to Think Like Sherlock Holmes
- By: Maria Konnikova
- Narrated by: Karen Saltus
- Length: 10 hrs
- Unabridged
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No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home? We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the "brain attic", Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights.
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Mindless: How to Regurgitate Useless Information
- By CC on 02-12-13
By: Maria Konnikova
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The Plateau Effect
- Getting From Stuck to Success
- By: Bob Sullivan, Hugh Thompson
- Narrated by: Don Hagen
- Length: 9 hrs and 3 mins
- Unabridged
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The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
- By Oliver Nielsen on 07-22-13
By: Bob Sullivan, and others
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
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Ha!
- The Science of When We Laugh and Why
- By: Scott Weems
- Narrated by: Kalen Allmandinger
- Length: 7 hrs and 10 mins
- Unabridged
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Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funnyand why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what’s happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model.
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Good place to start in the study of humor
- By Amazon Customer on 05-26-17
By: Scott Weems
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Sex, Murder, and the Meaning of Life
- A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
- By: Douglas T. Kenrick
- Narrated by: Fred Stella
- Length: 7 hrs and 31 mins
- Unabridged
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Between what can be learned from evolutionary psychology and cognitive science a picture emerges. In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick fuses these two fields to create a coherent story of human nature. In his analysis, many ingrained, apparently irrational behaviors—one-night stands, prejudice, conspicuous consumption, even art and religious devotion—are quite explicable and (when desired) avoidable.
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Rather dated and self-aggrandizing
- By Laurie Frick on 07-21-11
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Making Habits, Breaking Habits
- Why We Do Things, Why We Don't, and How to Make Any Change Stick
- By: Jeremy Dean
- Narrated by: Sean Pratt
- Length: 6 hrs and 31 mins
- Unabridged
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Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a leading psychologist’s popular examination of one of the most powerful and underappreciated processes in the brain. Although people like to think that they are in control, the vast majority of human behavior occurs without any decision-making or conscious thought.
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Get the actual book
- By Trish Vidal on 05-22-14
By: Jeremy Dean
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Blindspot
- By: Mahzarin R. Banaji, Anthony G. Greenwald
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 51 mins
- Unabridged
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I know my own mind. I am able to assess others in a fair and accurate way. These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. Blindspot is the authors’ metaphor for the portion of the mind that houses hidden biases.
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Difficult to interpret.
- By Ryan Arnold on 12-21-15
By: Mahzarin R. Banaji, and others
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Sway
- The Irresistible Pull of Irrational Behavior
- By: Rom Brafman, Ori Brafman
- Narrated by: John Apicella
- Length: 4 hrs and 52 mins
- Unabridged
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A Harvard Business School student pays over $200 for a $20 bill. Washington, D.C., commuters ignore a free subway concert by a violin prodigy. A veteran airline pilot attempts to take off without control-tower clearance and collides with another plane on the runway. Why do we do the wildly irrational things we sometimes do?
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Disappointing book
- By Martin Proulx on 12-10-08
By: Rom Brafman, and others
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
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The Belief Instinct
- The Psychology of Souls, Destiny, and the Meaning of Life
- By: Jesse Bering
- Narrated by: Jesse Bering
- Length: 6 hrs and 13 mins
- Unabridged
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Why is belief so hard to shake? Despite our best attempts to embrace rational thought and reject superstition, we often find ourselves appealing to unseen forces that guide our destiny, wondering who might be watching us as we go about our lives, and imagining what might come after death. In this lively and masterfully argued new book, Jesse Bering unveils the psychological underpinnings of why we believe.
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engaging and insightful
- By juliagee on 01-02-15
By: Jesse Bering
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Good story but totally non sequitur
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For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
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What listeners say about Stumbling on Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Joe
- 07-24-06
Insightful, funny must-read
Gilbert's book is fascinating, funny, and inspirational and should be read by everyone who wants to know more about human behavior or who wants to stimulate their brain a little. One of the first studies Gilbert mentions is one that showed how learning new information actually makes us humans happy. This was certainly the case for `Stumbling,' especially when you add all the witty personalized remarks about one's brother-in-law eating cheese dip on the couch and various other anecdotal comments to help prove his points. On the other hand, while most of the book focuses on fascinating psychological findings and scientific studies, he doesn't tie them in concretely to his ultimate conclusion of why people aren't happy when they think they're supposed to be.
Ironically, Gilbert falls into a trap, which he criticizes within his own book. Two-thirds into the book, the author notes that the ending of an event leaves a more permanent mark than the event as a whole, and this is the case especially when one is disappointed at the end of an event. Gilbert uses `Schindler's List' as an example of how the monologues at the end ruined a great film up until then. The author's memory of the entire film was negative due to this. Unfortunately, after a nearly flawless book, `Stumbling' suffers from a similarly marring section near the end. After fully explaining every point he has until the end, when the last section arrives, Gilbert throws in undeveloped ideas about making money and having children as the root of unhappiness in today's society. It's one of those instances where you can instantly come up with questions that would put his points in doubt.
I was conscious of his overpowering ending theory, however, and I refused to let this cloud my judgement of the entire book as a whole. What `Stumbling' can offer is too good to be tarnished by a last-minute unfounded theory.
Overall, however, this is a very good book.
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40 people found this helpful
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Overall
- Jesse
- 06-21-06
Stumbling into Chaos
Alright, it wasn't chaos but I was so determined to understand where Daniel Gilbert wanted to take me that I went out and also bought the book as a guide to follow along while listening because the audiobook was a jumble of ideas, maps, models, data and concepts for me. I don't reccommend buying the hard copy book as well, it's just that I have a very stubborn streak when it comes to understanding what I invest my time and attention in, and, also, I never give up. The book is not about getting to happiness, but in a way it can take you to a point where you could see that getting to happiness is a wasted and unimportant effort anyway. Yeah, I know, it doesn't make sense, but it's the kind of book that becomes one piece of the larger puzzle in a quest to understand ourselves. Not a self help book by any means and I enjoyed it but not in the conventional sense of entertainment but more so in an ideas-retraining session. It was work for me and I consider myself a fairly erudite chap.
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20 people found this helpful
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- Chris Gates
- 02-05-16
Wow
Incredible insights into how misguided our predictions on what will make us happy are. This book really encouraged me to change the way I was thinking.
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Overall
- Victor
- 04-04-10
Dan Deserves a Nobel
First:
Great Author. Great Narration.
Second:
Based on research and evidence Dan makes the case for how to be happy, and understand happiness. This is more than a self help book, it is a map to understanding the human condition and making the most of this whole "life" thing we are all trying to get a hang of.
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- Anonymous User
- 01-03-21
No self help guide
By serendipity you sometimes collide with something that is both funny and scientifique not to mention thought-provoking ideas. In the 1980's the professors in my university didn't have that wittiness and eloquence of professor Daniel Gilbert.
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- Anonymous User
- 10-24-18
good book. content is very interesting. narrator ir clear and easy to follow. brings up a lot of questions
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- ODJ
- 12-15-21
Wowzers
Wow, what a book… I need to listen to that again, there was such a wealth of information. I always thought this book was going to be a lot more woowoo self-helpy, but was super science and studies and hella interesting. Amazing amount of nuggets you can think about and then work into your life.
Author reading the book was great and very entertaining. Overall with it being a lot more science-y, it was also never boring and delightfully funny.
Recommending to myself for a second (and third and forth and fifth…cont’d) listen
And to all y’all that are definitely in the self-help arena, but maybe need a little more science to help piece together some weirdness we all do (even when we know better)
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- Wolfram
- 07-18-15
Dry but worth reading
Honest assessment of human's shortcomings of imagination. He tells us how to overcome them but that we probably will not.
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- CLA
- 09-14-22
IDK
I don’t know? I thought the writer would be providing a better understanding,
towards ‘Happiness’, the Name. This book however, only left me with the notion, that we should not ‘imagine our future’ happiness. That left me feeling uncertain and UN-Happy.
Will be RETURNING this book.
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- Reinhard A. Oppikofer
- 01-09-24
Very insightful and inspiring
It might be very personal, but I found this book very insightful and inspiring. It doesn’t really solves anything and the points made could just be a few out of a bunch, but it gives you new perspectives on how our minds work and could bring to personal better strategies to cope with it and be happier with our realities. Maybe even shaping our lives a little bit more accordingly. Thanks Daniel!
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