How to Be Healthier Audiobook By P. Seymour cover art

How to Be Healthier

A Blueprint for Creating a Healthy Lifestyle (The Personal Transformation Project, Part 1: How to Feel Awesome!)

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How to Be Healthier

By: P. Seymour
Narrated by: Whitney Lynne Patterson
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How to Be Healthier is Vol. 3 of a series about personal transformation. It is part of a set of books that will help you to achieve long lasting change and success in your life in a wide variety of areas.

It is meant to be a blueprint to get you thinking about the importance of being healthy and possible areas that you might want to change in your own life.

This book, like all the others in the series, is a quick listen (from a very real perspective) that can be listened to on its own or along with the others to build a foundation in your quest to create change in your life.

If you're ready to be more inspired in your own life, then How to Be Healthier: A Blueprint for Creating a Healthy Lifestyle is for you!

©2014 P. Seymour (P)2014 P. Seymour Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development
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I found it inspiring yet vague. Was looking for more direction but delivered a generic version of putting it back on the reader. Short sweet and motivational. Thank you.

Jeff Briggs

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