How to Break Your Addiction to a Person Audiobook By Howard M. Halpern PhD cover art

How to Break Your Addiction to a Person

When - and Why - Love Doesn't Work

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How to Break Your Addiction to a Person

By: Howard M. Halpern PhD
Narrated by: Sean Pratt
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About this listen

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Halpern explains to you:

  • Why you can get addicted to a person
  • Why and how you may try to deceive yourself
  • How you can recognize the symptoms of a bad relationship
  • How to deal with the power moves and guilt trips your partner uses to hold you
  • Why strong feelings of jealousy do not mean you are in love
  • How to get through the agonizing breakup period - without going back

©2004 Howard M. Halpern (P)2017 Tantor
Relationships Inspiring Self Love
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What listeners say about How to Break Your Addiction to a Person

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I just found the root to ALL of my problems

Just, wow!
The aha moment at the end.
Great narration.

I've never been THE priority

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17 people found this helpful

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Very empowering and powerful

This totally help me identify to where my addiction to abusive men came from identifying my pass history and my own self destructing behavior and repeating going back to abusive relationships.I would highly recommend this very powerful and very insightful book.

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2 people found this helpful

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Eye opening

This is the best book that I have ever read. It accurately depicts how we can get caught in an addictive relationship and why we struggle to get out. This book makes you realize why it is critical to get out of a relationship like this and provides a roadmap on how to get out of it.

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Excellent Book - Very Helpful!

I'm so happy I found this book. I'm in the middle of ending a bad relationship and needing the strength to follow through....this book helped tremendously. I'm looking forward to listening again a few more times. Especially once I'm into my own place and going through the withdrawal period I know will come. The narration was great as well.
Thanks so much Dr. Halpern and Mr. Pratt!

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Wow this was helpful

This was eye opening. The author knows what he’s talking about and helped me understand my attachment tactics.. I will keep this book forever!

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So helpful

This book gave me such great insights at a time when I really need them.

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really amazing book

this book has gotten me through some VERY hard times in my most recent break up. I don't know where I would even be today if it weren't for this book. I really couldn't suggest it enough it's that good.

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Give it time

There are thought provoking questions that assist with guiding you towards healthy Relationships. At first I was about to give up on the book. Kept listening and glad I did. I’d listen again to address the questions etc.

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MUST READ!!!

This is a must read for anybody who is struggling with themselves, mentally emotionally, and physically, while being in a relationship that they are struggling to get out of for good!

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Look inward

I enjoyed this for the listen Open my eyes into having my own recollection of what I need to work on to heal and break my addiction to my past relationships and have better relationships into the future.

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