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How to Heal Your Soul
- Your Path to Peace of Mind (Success Mindset, Book 3)
- Narrated by: Frank Phillips
- Length: 1 hr and 14 mins
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Publisher's summary
Do you feel like something is missing, even though you have everything and should be happy?
You are not alone. There are thousands of people all over the world waking up every morning feeling empty. They fall asleep in the evening asking themselves, “Is that all? Is that everything life has to give? Why am I not happy? What's wrong with me?”
Nothing is wrong with you. Your soul is suffering. That is what is wrong. Your soul needs you, needs your attention, and needs to find a supportive friend in you.
This audiobook is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better.
So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some of the advice that best suits you and let it inspire you to begin your healing journey.
You will discover possible reasons for the suffering of your soul, including:
- Carrying the past with you, refusing to let go and leave it behind
- Unhappy upbringings and childhood traumas
- Painful events such as the end of a relationship, loss, and illness
- The suppression of emotions
- A lack of self-love
- Self-neglect
- Constantly running toward achieving your goals and chasing happiness
Here, we offer you some skills that will be useful on your way to healing your soul.
You will find out:
- How to heal your soul and find peace
- Why you should make spirituality a priority
- How to change your point of view
After all of that, by using some of the practices below, you will find your way to peace of mind. We will talk about:
- Introspection
- Self-love
- Meditation
- A healthy lifestyle
- Friendship
- Creativity
- Spending time in nature
- Art therapy
- Playing
- Affirmations
- Letting go and leaving the past behind
- Forgiving
- Creating the future
- Faith and spirituality
- How it is never too late for a happy childhood
- How to dive deep into your emotions
- Helping others
- Breaking out of your routine
- Living your life with purpose
- Recharging
- Learning from others
- Increasing your awareness
- Being grateful
All of us have faced or will face hard times in life. Here we offer some advice on how to survive:
- Loneliness
- The end of a relationship
- The loss of loved ones
- Other stressful situations
You know what is best and what path you should follow. This audiobook is here to help you discover that information again. All of the answers are already there, within you.
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
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Effective, Helpful and Worth Getting
- By Babbette on 10-28-19
By: Jessica Ortner
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Focusing on negative didn't help me...
- By Sarah on 04-04-11
By: Sarah Napthali
What listeners say about How to Heal Your Soul
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Johnny Maine
- 06-27-19
Loved this audiobook.
Loved this audiobook. Very informative. Easy to follow the advice given there & helpful to my journey in life.
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- Mark Adnee
- 06-30-19
This audiobook is great for reassessing your life,
This audiobook is great for reassessing your life, finding peace in yourself, and just learning to let people muddle in their own crap and know when to back away.
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- Thomas McCarthy
- 06-23-19
Very helpful info
Very helpful info that gave me some direction and understanding during my transformation from a kid to an adult who is in search of peace of mind nowadays. Very clear, insightful that helps to heal the soul truly!
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- Archer
- 02-10-19
A must listen. Big thumbs up!
This book has totally changed my views on hard times in my life and spirituality. It is a great addition to previous Mental Hygiene: How to Change your Mind which I purchased before. I feel It changed my life for the better. Thank you for such valid books written very clearly and straightforward. A must listen. Big thumbs up!
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14 people found this helpful
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- Anonymous User
- 01-05-19
Love this book.
How to Heal Your Soul is good support for people who are facing hard times and situations or even for those who want to become stress resistant or mentally stable person. Sometimes when nobody around and you need help, listen to this book and calm down your mind. It explains many things. When you know, many things seem easier, or you understand that you need only just some time to get things better. Everything will be good. Peace and love to everyone!
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2 people found this helpful
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- Ryan Jarvis
- 10-26-19
So much amazing information in this audiobook.
So much amazing information in this audiobook. Anthony gives you all the tools you need, but at the same time, doesn't pressure you to do it all RIGHT THIS SECOND or perfectly, which is great for someone like me who gets easily overwhelmed by information overload. He's very clear that any steps you take are great and you're doing just fine, wherever you're at.
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1 person found this helpful
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- James Simpson
- 11-10-19
Another good addition to my audiobooks library.
Another good addition to my audiobooks library. Good reference. Love Glenn's short but so kind and useful books.
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1 person found this helpful
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- Eva Parkes
- 05-13-19
Very helpful.
This audiobook has been very helpful in understanding the causes behind certain emotions and healthy ways to process them. Everyone should listen to this. Unbelievable understanding of our psyche and how it works to create our best life if we have a whole mind with all the parts working together to accompany us through life. It's totally different from other self-help books I've read and listened. Very empowering and insightful. Now that I understand what my emotions really mean, I can cope with them. I'm rooting out my bad emotional habits (most of them I wasn't even aware of). Yes, it's a big book for me, and it's thorough and has the potential to heal deep emotional scars.
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- Joseph Patterson
- 01-07-19
This book is very useful
This book is very useful, and gives much more information than I thought it would for such kind short listening! It provides the resources for a balanced, positive approach/ connecting to the present; living with intention and with strength on many levels! The key is practicing (the book can't do that for you) and making the tools provided part of your life and routine.
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3 people found this helpful
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- Evelyn Sheard
- 06-21-19
Amazing.
I'm a clinical psychology student. I'm only in my first year and this audiobook explains so many things!! I love how detailed it is and the way it gives examples and ways to work things out. I'm not fluent in English and it's still very easy to understand. Definitely, recommend this audiobook to people who are going through some stress, psychological and health problems or future psychology or counseling students. I hope to see more books about different themes soon.
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